Gracen Grundfest -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1140/224/47All/Gender/AG

F25-29Age group

1558Bib number

USANationality


39:56	2:59:23	2:40:27	6:32:49

Compare Gracen Grundfest with other athletes!

1558 Grundfest

951 McPeters ×

831 Moise ×

785 Barry ×

1525 Ruiz Buenrostro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-00:27 (33.) ●	-02:53 (154.) ●	-01:31 (751.) ●
Transition		00:46:24	00:06:28	-	-01:25 (24.) ●	-02:27 (106.) ●	-01:44 (573.) ●
Bike	7.7 km	01:00:58	00:14:34	31.72 km/h	-00:26 (31.) ●	-00:58 (144.) ●	-00:04 (907.) ●
Bike	15.5 km	01:16:15	00:15:17	30.62 km/h	+00:18 (41.) ●	+00:02 (201.) ●	+00:51 (1157.) ●
Bike	39.3 km	02:00:21	00:44:06	32.38 km/h	-00:45 (34.) ●	-01:37 (177.) ●	+01:08 (1005.) ●
Bike	56.3 km	02:34:22	00:34:01	29.99 km/h	-01:18 (29.) ●	-01:58 (140.) ●	-00:03 (904.) ●
Bike	65.3 km	02:51:52	00:17:30	30.86 km/h	-01:02 (24.) ●	-01:16 (122.) ●	-00:13 (837.) ●
Bike	71.4 km	03:03:48	00:11:56	30.67 km/h	-00:20 (29.) ●	-00:25 (163.) ●	+00:13 (956.) ●
Bike	91.1 km	03:45:47	00:41:59	28.15 km/h	-01:03 (29.) ●	-01:46 (168.) ●	+00:18 (948.) ●
Bike	91.1 km	03:45:47	02:59:23	30.47 km/h	-04:36 (30.) ●	-07:58 (152.) ●	+02:10 (936.) ●
Transition		03:52:22	00:06:35	-	+01:50 (55.) ●	+01:21 (281.) ●	+01:47 (1284.) ●
Run	2.8 km	04:11:41	00:19:19	06:53 min/km	+03:37 (63.) ●	+02:11 (298.) ●	+03:24 (1397.) ●
Run	4.1 km	04:20:46	00:09:05	06:59 min/km	+01:25 (58.) ●	+00:49 (279.) ●	+01:21 (1307.) ●
Run	5.9 km	04:33:36	00:12:50	07:07 min/km	+01:29 (52.) ●	+00:40 (251.) ●	+01:22 (1198.) ●
Run	7.9 km	04:47:32	00:13:56	06:58 min/km	+01:49 (55.) ●	+01:04 (263.) ●	+01:49 (1245.) ●
Run	10.3 km	05:05:56	00:18:24	07:39 min/km	+03:19 (61.) ●	+02:22 (304.) ●	+03:16 (1380.) ●
Run	13.3 km	05:30:41	00:24:45	08:15 min/km	+06:05 (66.) ●	+04:33 (329.) ●	+05:34 (1436.) ●
Run	14.6 km	05:40:52	00:10:11	07:50 min/km	+02:00 (64.) ●	+01:21 (295.) ●	+01:41 (1296.) ●
Run	16.4 km	05:55:43	00:14:51	08:15 min/km	+02:39 (61.) ●	+01:49 (288.) ●	+02:18 (1272.) ●
Run	18.4 km	06:11:58	00:16:15	08:07 min/km	+03:25 (65.) ●	+02:34 (311.) ●	+03:03 (1358.) ●
Run	20.9 km	06:32:49	00:20:51	08:20 min/km	+05:10 (65.) ●	+04:09 (348.) ●	+04:39 (1455.) ●
Run	20.9 km	06:32:49	02:40:27	07:40 min/km	+30:58 (65.) ●	+21:32 (305.) ●	+28:27 (1360.) ●
Total	113.9 km	06:32:49	06:32:49	17.4 km/h	+26:20 (47.) ●	+09:35 (224.) ●	+29:09 (1140.) ●

Ovr	Gen	Div	Name	#	AG
1013	197	42	Loretta Nieto	1200	F25-29	MEX	00:40:17	03:14:52	02:11:30	06:18:21
1064	205	43	Natalie Crow	849	F25-29	USA	00:56:45	03:03:50	02:13:18	06:23:23
1105	217	44	Jimena Martinez	1195	F25-29	USA	00:37:56	02:56:46	02:40:05	06:27:06
1107	218	45	Naomi McPeters	951	F25-29	USA	00:41:26	03:07:50	02:25:10	06:27:22
1131	222	46	Michelle Moise	831	F25-29	CAN	00:40:51	03:19:25	02:23:05	06:31:02
1140	224	47	Gracen Grundfest	1558	F25-29	USA	00:39:56	02:59:23	02:40:27	06:32:49
1143	225	48	Charlotte Barry	785	F25-29	USA	00:46:52	03:21:35	02:04:35	06:33:36
1166	234	49	Daniela Ruiz Buenrostro	1525	F25-29	MEX	00:45:26	03:16:59	02:13:53	06:36:38
1183	236	50	Danielle Bitts	910	F25-29	USA	00:42:40	03:14:24	02:25:52	06:38:44
1188	237	51	Ragen Davey	109	F25-29	USA	00:43:34	03:33:07	02:12:41	06:38:55