Gerard de Klerk -
Ironman 70.3 Western Australia 2022

  Quick facts

280/229/29All/Gender/AG

M25-29Age group

2144Bib number

South AfricaNationality

33:452:40:531:56:07 5:20:17

  Compare Gerard de Klerk with other athletes!

2144 de Klerk
2173 Koenig-Luck × 
2169 Hunt × 
2219 Wells × 
2141 Collins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:45 00:33:4501:46 min/100m-03:04 (26.) -04:49 (149.) -05:34 (206.)
Transition 00:38:58 00:05:13 - -00:39 (34.) -00:43 (265.) -00:35 (447.)
Bike10.5 km 00:59:12 00:20:1431.14 km/h-00:14 (40.) -00:18 (315.) -00:54 (390.)
Bike20.6 km 01:16:53 00:17:4134.27 km/h-00:48 (25.) -00:49 (259.) -01:25 (308.)
Bike44 km 01:58:56 00:42:0333.39 km/h-02:20 (26.) -02:26 (237.) -03:57 (282.)
Bike61.5 km 02:30:26 00:31:3033.33 km/h-03:13 (20.) -02:54 (191.) -04:06 (227.)
Bike75 km 02:53:37 00:23:1134.94 km/h-02:04 (21.) -02:08 (191.) -02:58 (226.)
Bike90 km 03:19:51 00:26:1434.31 km/h-02:11 (24.) -02:22 (196.) -03:17 (230.)
Bike90 km 03:19:51 02:40:5333.56 km/h-10:50 (24.) -10:57 (222.) -16:37 (265.)
Transition 03:24:10 00:04:19 - -00:26 (42.) -00:22 (322.) -00:17 (534.)
Run1.4 km 03:31:29 00:07:1905:13 min/km+00:15 (59.) -00:06 (346.) -00:19 (484.)
Run4.2 km 03:45:45 00:14:1605:05 min/km-00:18 (44.) -00:55 (273.) -01:27 (375.)
Run6.5 km 03:57:45 00:12:0005:13 min/km-00:17 (49.) -00:43 (300.) -01:10 (406.)
Run8.8 km 04:09:53 00:12:0805:16 min/km-00:12 (51.) -00:51 (291.) -01:17 (392.)
Run11.8 km 04:26:49 00:16:5605:38 min/km-00:10 (49.) -01:09 (290.) -01:44 (400.)
Run14.6 km 04:42:04 00:15:1505:26 min/km-00:23 (43.) -01:19 (266.) -01:51 (363.)
Run16.9 km 04:54:45 00:12:4105:30 min/km-00:24 (44.) -01:10 (271.) -01:36 (370.)
Run19.2 km 05:08:11 00:13:2605:50 min/km+00:13 (51.) -00:29 (332.) -00:54 (471.)
Run21.2 km 05:20:17 00:12:0606:03 min/km+00:30 (54.) -00:31 (341.) -00:53 (486.)
Run21.2 km 05:20:17 01:56:0705:28 min/km-00:46 (51.) -07:13 (293.) -11:11 (403.)
Total 113.1 km 05:20:17 05:20:1721.19 km/h-15:45 (29.) -24:04 (229.) -34:14 (280.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance