Alex Cain -
Ironman 70.3 Western Australia 2022

Quick facts

486/360/29All/Gender/AG

M18-24Age group

2048Bib number

AustraliaNationality


35:43	3:01:57	1:59:12	5:45:29

Compare Alex Cain with other athletes!

2048 Cain

2082 Montague-Jones ×

2058 Fleming ×

2050 Curtin ×

2094 Spencer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-01:18 (29.) ●	-02:51 (230.) ●	-03:36 (327.) ●
Transition		00:40:22	00:04:39	-	-01:41 (14.) ●	-01:17 (182.) ●	-01:09 (328.) ●
Bike	10.5 km	01:01:34	00:21:12	29.72 km/h	-00:05 (36.) ●	+00:40 (421.) ●	+00:04 (549.) ●
Bike	20.6 km	01:20:17	00:18:43	32.38 km/h	-00:18 (28.) ●	+00:13 (366.) ●	-00:23 (472.) ●
Bike	44 km	02:06:26	00:46:09	30.42 km/h	+00:23 (30.) ●	+01:40 (418.) ●	+00:09 (549.) ●
Bike	61.5 km	02:43:47	00:37:21	28.11 km/h	+01:25 (36.) ●	+02:57 (471.) ●	+01:45 (658.) ●
Bike	75 km	03:11:30	00:27:43	29.22 km/h	+00:52 (36.) ●	+02:24 (486.) ●	+01:34 (698.) ●
Bike	90 km	03:42:19	00:30:49	29.2 km/h	+01:01 (35.) ●	+02:13 (481.) ●	+01:18 (684.) ●
Bike	90 km	03:42:19	03:01:57	29.68 km/h	+03:18 (35.) ●	+10:07 (451.) ●	+04:27 (615.) ●
Transition		03:46:17	00:03:58	-	-00:44 (32.) ●	-00:43 (267.) ●	-00:38 (454.) ●
Run	1.4 km	03:53:09	00:06:52	04:54 min/km	-00:16 (22.) ●	-00:33 (239.) ●	-00:46 (318.) ●
Run	4.2 km	04:08:41	00:15:32	05:32 min/km	+00:37 (38.) ●	+00:21 (397.) ●	-00:11 (557.) ●
Run	6.5 km	04:21:42	00:13:01	05:39 min/km	+00:15 (35.) ●	+00:18 (398.) ●	-00:09 (559.) ●
Run	8.8 km	04:33:22	00:11:40	05:04 min/km	-01:20 (21.) ●	-01:19 (224.) ●	-01:45 (304.) ●
Run	11.8 km	04:50:37	00:17:15	05:45 min/km	-00:44 (27.) ●	-00:50 (310.) ●	-01:25 (430.) ●
Run	14.6 km	05:06:35	00:15:58	05:42 min/km	-00:13 (32.) ●	-00:36 (331.) ●	-01:08 (464.) ●
Run	16.9 km	05:20:11	00:13:36	05:54 min/km	-00:12 (32.) ●	-00:15 (349.) ●	-00:41 (498.) ●
Run	19.2 km	05:33:57	00:13:46	05:59 min/km	+00:03 (34.) ●	-00:09 (360.) ●	-00:34 (512.) ●
Run	21.2 km	05:45:29	00:11:32	05:46 min/km	-00:23 (29.) ●	-01:05 (292.) ●	-01:27 (399.) ●
Run	21.2 km	05:45:29	01:59:12	05:37 min/km	-02:13 (29.) ●	-04:08 (323.) ●	-08:06 (455.) ●
Total	113.1 km	05:45:29	05:45:29	19.64 km/h	-02:38 (29.) ●	+01:08 (360.) ●	-09:02 (486.) ●

Ovr	Gen	Div	Name	#	AG
365	284	24	James Kerr	2070	M18-24	Australia	00:32:40	02:59:32	01:45:30	05:29:47
368	287	25	Joel Nicholson	2083	M18-24	Australia	00:40:28	02:40:11	01:50:24	05:29:59
402	309	26	Thomas Bergin	2047	M18-24	Australia	00:36:46	02:56:44	01:51:00	05:34:40
407	312	27	Max Montague-Jones	2082	M18-24	Australia	00:34:22	02:55:15	01:57:05	05:35:15
478	356	28	Corban Fleming	2058	M18-24	Australia	00:34:14	02:59:04	02:02:31	05:44:32
486	360	29	Alex Cain	2048	M18-24	Australia	00:35:43	03:01:57	01:59:12	05:45:29
496	366	30	Harry Curtin	2050	M18-24	Australia	00:34:39	03:03:49	01:53:56	05:46:51
502	371	31	Christopher Spencer	2094	M18-24	Australia	00:39:05	02:47:20	01:58:16	05:47:42
505	373	32	Monty Cooper	3186	M18-24	Australia	00:40:30	02:55:14	02:03:49	05:48:01
519	380	33	Jake Lindgren	2072	M18-24	Australia	00:44:01	02:45:52	02:03:58	05:49:30