Rachael Williams -
Ironman Western Australia 2022

  Quick facts

1022/235/35All/Gender/AG

F35-39Age group

673Bib number

AustraliaNationality

1:19:487:08:086:45:59 15:38:39

  Compare Rachael Williams with other athletes!

673 Williams
650 Janse van Rensburg × 
653 Khoo × 
642 Chai × 
665 Sar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:44:00 00:44:0002:00 min/100m-01:33 (18.) -01:18 (119.) +00:43 (627.)
Swim3.8 km 01:19:48 00:35:4802:14 min/100m-01:20 (19.) -01:11 (123.) +00:30 (634.)
Swim3.8 km 01:19:48 01:19:4802:06 min/100m-02:53 (19.) -02:29 (121.) +01:13 (631.)
Transition 01:34:07 00:14:19 - +04:44 (39.) +05:24 (236.) +05:41 (989.)
Bike10.5 km 02:00:19 00:26:1224.05 km/h+02:10 (35.) +02:30 (224.) +04:09 (1005.)
Bike20.6 km 02:23:32 00:23:1326.1 km/h+02:31 (37.) +02:57 (231.) +04:19 (1029.)
Bike44 km 03:17:37 00:54:0525.96 km/h+03:58 (29.) +05:13 (208.) +08:30 (982.)
Bike61.5 km 03:58:28 00:40:5125.7 km/h+02:34 (27.) +03:33 (199.) +06:20 (967.)
Bike75 km 04:28:24 00:29:5627.06 km/h+01:39 (27.) +02:35 (203.) +04:20 (951.)
Bike90 km 05:01:24 00:33:0027.27 km/h+01:51 (28.) +02:50 (203.) +04:39 (964.)
Bike100.4 km 05:30:38 00:29:1421.35 km/h+03:40 (35.) +04:25 (223.) +06:07 (990.)
Bike110 km 05:53:58 00:23:2024.69 km/h+01:33 (31.) +02:14 (207.) +03:31 (959.)
Bike134 km 06:53:19 00:59:2124.26 km/h+06:38 (34.) +08:34 (228.) +11:35 (1010.)
Bike151 km 07:35:20 00:42:0124.28 km/h+02:14 (28.) +03:29 (190.) +05:47 (914.)
Bike165 km 08:07:05 00:31:4526.46 km/h+02:25 (31.) +03:30 (213.) +05:06 (972.)
Bike180 km 08:42:15 00:35:1025.59 km/h+03:25 (36.) +04:12 (226.) +05:46 (1004.)
Bike180 km 08:42:15 07:08:0825.23 km/h+34:38 (31.) +46:02 (214.) +01:10:09 (988.)
Transition 08:52:40 00:10:25 - +02:22 (34.) +02:38 (206.) +03:04 (917.)
Run1.5 km 09:02:48 00:10:0806:45 min/km+01:31 (37.) +01:39 (222.) +02:12 (976.)
Run4.2 km 09:23:59 00:21:1107:50 min/km+02:59 (34.) +03:41 (223.) +04:52 (981.)
Run6.5 km 09:41:15 00:17:1607:30 min/km+02:02 (30.) +02:35 (208.) +03:37 (949.)
Run8.9 km 09:59:04 00:17:4907:25 min/km+02:25 (33.) +02:55 (217.) +03:49 (962.)
Run11.8 km 10:24:22 00:25:1808:43 min/km+04:00 (37.) +04:32 (221.) +05:48 (964.)
Run14.6 km 10:49:02 00:24:4008:48 min/km+05:22 (38.) +05:53 (237.) +06:58 (1012.)
Run16.9 km 11:08:57 00:19:5508:39 min/km+03:46 (35.) +04:28 (231.) +05:19 (987.)
Run19.2 km 11:28:41 00:19:4408:34 min/km+03:07 (36.) +03:48 (230.) +04:41 (967.)
Run22.3 km 11:58:05 00:29:2409:29 min/km+06:20 (38.) +06:58 (235.) +08:10 (1004.)
Run25.1 km 12:24:30 00:26:2509:26 min/km+05:10 (39.) +06:25 (238.) +07:17 (1013.)
Run27.3 km 12:48:08 00:23:3810:44 min/km+06:04 (40.) +07:09 (251.) +07:54 (1053.)
Run29.7 km 13:13:50 00:25:4210:42 min/km+07:50 (41.) +08:49 (252.) +09:34 (1061.)
Run32.7 km 13:49:24 00:35:3411:51 min/km+10:34 (42.) +12:05 (253.) +13:14 (1061.)
Run35.5 km 14:19:35 00:30:1110:46 min/km+08:00 (42.) +09:31 (255.) +10:21 (1057.)
Run37.8 km 14:45:19 00:25:4411:11 min/km+07:48 (42.) +08:50 (256.) +09:31 (1059.)
Run40.1 km 15:13:06 00:27:4712:04 min/km+09:40 (42.) +10:38 (255.) +11:28 (1068.)
Run42.3 km 15:38:39 00:25:3311:36 min/km+09:41 (42.) +10:33 (255.) +11:25 (1069.)
Run42.3 km 15:38:39 06:45:5909:35 min/km+01:36:19 (40.) +01:50:29 (250.) +02:06:10 (1054.)
Total 226.1 km 15:38:39 15:38:3914.45 km/h+02:15:10 (35.) +02:42:04 (235.) +03:26:17 (1022.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance