Shay Tachnai -
Ironman 70.3 Tiberias 2022

  Quick facts

631/507/7All/Gender/AG

M60-64Age group

1695Bib number

ISRNationality

42:173:13:212:18:47 6:37:11

  Compare Shay Tachnai with other athletes!

1695 Tachnai
1906 Schneiderovsky × 
1951 Boneh × 
1508 Openshtein × 
1656 Kadosh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:17 00:42:1702:13 min/100m-07:22 (3.) -03:54 (246.) -04:14 (311.)
Transition 00:54:17 00:12:00 - -00:20 (14.) +02:29 (608.) +02:35 (812.)
Bike22.7 km 01:40:32 00:46:1529.45 km/h-00:12 (14.) +02:14 (555.) +01:29 (665.)
Bike45.5 km 02:28:05 00:47:3328.77 km/h-03:03 (11.) +01:29 (543.) +00:27 (654.)
Bike67.9 km 03:19:49 00:51:4425.98 km/h-01:41 (9.) +01:09 (453.) +00:12 (539.)
Bike89.3 km 04:06:02 00:46:1327.78 km/h-03:25 (8.) +00:54 (451.) +00:02 (538.)
Bike90 km 04:07:38 00:01:3626.25 km/h-00:06 (9.) +00:02 (471.) -00:19 (570.)
Bike90 km 04:07:38 03:13:2127.93 km/h-08:27 (8.) +05:48 (486.) +01:51 (577.)
Transition 04:18:24 00:10:46 - -02:00 (8.) +01:04 (529.) +00:39 (695.)
Run0.1 km 04:19:15 00:00:5108:30 min/km+00:02 (17.) +00:08 (686.) +00:08 (895.)
Run5 km 04:47:42 00:28:2705:48 min/km-02:07 (7.) +02:16 (568.) +01:53 (719.)
Run7 km 04:59:11 00:11:2905:44 min/km-00:43 (11.) +01:16 (597.) +01:08 (773.)
Run10.6 km 05:24:43 00:25:3207:05 min/km-01:51 (10.) +02:35 (596.) +02:18 (769.)
Run14.9 km 05:56:40 00:31:5707:25 min/km-02:44 (10.) +03:37 (591.) +03:20 (775.)
Run16.9 km 06:09:48 00:13:0806:34 min/km-00:36 (12.) +02:02 (623.) +01:56 (826.)
Run21.1 km 06:37:11 00:27:2306:31 min/km-03:03 (8.) +02:21 (545.) +02:06 (718.)
Run21.1 km 06:37:11 02:18:4706:34 min/km-11:02 (9.) +14:15 (583.) +12:49 (757.)
Total 113 km 06:37:11 06:37:1117.07 km/h-29:11 (7.) +19:42 (507.) +13:40 (631.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance