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Ilia Shirenkov -
Ironman 70.3 Tiberias 2022

Quick facts

219/185/29All/Gender/AG

M35-39Age group

1620Bib number

ISRNationality


40:00	2:51:05	1:53:11	5:40:27

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Compare Ilia Shirenkov with other athletes!

1620 Shirenkov

1293 Hajaj ×

1098 Goren ×

1891 Fillol ×

2044 Silverberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	-05:10 (20.) ●	-06:11 (156.) ●	-06:31 (205.) ●
Transition		00:48:42	00:08:42	-	+00:30 (49.) ●	-00:49 (340.) ●	-00:43 (470.) ●
Bike	22.7 km	01:31:00	00:42:18	32.2 km/h	-00:32 (37.) ●	-01:43 (262.) ●	-02:28 (301.) ●
Bike	45.5 km	02:12:33	00:41:33	32.92 km/h	-02:47 (27.) ●	-04:31 (185.) ●	-05:33 (206.) ●
Bike	67.9 km	02:57:54	00:45:21	29.64 km/h	-04:50 (22.) ●	-05:14 (147.) ●	-06:11 (165.) ●
Bike	89.3 km	03:38:20	00:40:26	31.76 km/h	-03:52 (24.) ●	-04:53 (145.) ●	-05:45 (166.) ●
Bike	90 km	03:39:47	00:01:27	28.97 km/h	-00:03 (36.) ●	-00:07 (215.) ●	-00:28 (251.) ●
Bike	90 km	03:39:47	02:51:05	31.56 km/h	-12:04 (27.) ●	-16:28 (174.) ●	-20:25 (195.) ●
Transition		03:47:16	00:07:29	-	-01:03 (35.) ●	-02:13 (209.) ●	-02:38 (299.) ●
Run	0.1 km	03:47:56	00:00:40	06:40 min/km	±00:00 (47.) ●	-00:03 (258.) ●	-00:03 (313.) ●
Run	5 km	04:12:39	00:24:43	05:02 min/km	+00:15 (48.) ●	-01:28 (305.) ●	-01:51 (363.) ●
Run	7 km	04:22:12	00:09:33	04:46 min/km	+00:03 (45.) ●	-00:40 (305.) ●	-00:48 (364.) ●
Run	10.6 km	04:43:21	00:21:09	05:52 min/km	-00:22 (42.) ●	-01:48 (280.) ●	-02:05 (337.) ●
Run	14.9 km	05:08:32	00:25:11	05:51 min/km	-01:15 (39.) ●	-03:09 (245.) ●	-03:26 (297.) ●
Run	16.9 km	05:18:29	00:09:57	04:58 min/km	-00:24 (38.) ●	-01:09 (274.) ●	-01:15 (330.) ●
Run	21.1 km	05:40:27	00:21:58	05:13 min/km	-01:30 (36.) ●	-03:04 (221.) ●	-03:19 (269.) ●
Run	21.1 km	05:40:27	01:53:11	05:21 min/km	-03:13 (39.) ●	-11:21 (258.) ●	-12:47 (314.) ●
Total	113 km	05:40:27	05:40:27	19.91 km/h	-21:00 (29.) ●	-37:02 (185.) ●	-43:04 (219.) ●

Ovr	Gen	Div	Name	#	AG
178	148	24	Pini Cohen	1607	M35-39	ISR	00:45:12	02:53:49	01:42:06	05:34:08
191	160	25	Avishai Sabag	1982	M35-39	ISR	00:47:12	02:44:47	01:51:37	05:37:10
209	176	26	Ido Ovadia	1510	M35-39	ISR	00:39:41	02:48:37	01:59:27	05:39:30
211	178	27	Guy Hajaj	1293	M35-39	ISR	00:55:35	02:44:11	01:43:40	05:39:31
218	184	28	Erez Goren	1098	M35-39	ISR	00:40:48	02:53:11	01:51:13	05:40:22
219	185	29	Ilia Shirenkov	1620	M35-39	ISR	00:40:00	02:51:05	01:53:11	05:40:27
229	194	30	Joaquin Fillol	1891	M35-39	ARG	00:39:49	02:54:14	01:53:41	05:42:28
239	203	31	Sam Silverberg	2044	M35-39	ISR	00:45:46	02:59:17	01:45:34	05:43:13
262	223	32	Yosi Sabag	1805	M35-39	ISR	00:51:26	02:55:20	01:39:40	05:47:16
270	230	33	Igor Isakov	2043	M35-39	ISR	00:46:45	03:01:01	01:47:18	05:48:15

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

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