Adam Miara -
Ironman 70.3 Tiberias 2022

  Quick facts

60/47/14All/Gender/AG

M35-39Age group

1212Bib number

ISRNationality

43:182:35:331:33:41 5:04:43

  Compare Adam Miara with other athletes!

1212 Miara
2030 Israeli × 
1372 MacKie × 
1389 Yehezkeli × 
1124 Hajbi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:18 00:43:1802:16 min/100m-01:52 (33.) -02:53 (284.) -03:13 (357.)
Transition 00:49:44 00:06:26 - -01:46 (25.) -03:05 (144.) -02:59 (223.)
Bike22.7 km 01:27:51 00:38:0735.73 km/h-04:43 (15.) -05:54 (63.) -06:39 (76.)
Bike45.5 km 02:05:54 00:38:0335.95 km/h-06:17 (14.) -08:01 (43.) -09:03 (52.)
Bike67.9 km 02:47:56 00:42:0231.97 km/h-08:09 (14.) -08:33 (53.) -09:30 (64.)
Bike89.3 km 03:23:58 00:36:0235.63 km/h-08:16 (11.) -09:17 (32.) -10:09 (41.)
Bike90 km 03:25:17 00:01:1931.9 km/h-00:11 (15.) -00:15 (78.) -00:36 (87.)
Bike90 km 03:25:17 02:35:3334.72 km/h-27:36 (12.) -32:00 (44.) -35:57 (54.)
Transition 03:31:02 00:05:45 - -02:47 (13.) -03:57 (63.) -04:22 (127.)
Run0.1 km 03:31:35 00:00:3305:30 min/km-00:07 (13.) -00:10 (46.) -00:10 (58.)
Run5 km 03:52:03 00:20:2804:10 min/km-04:00 (12.) -05:43 (48.) -06:06 (62.)
Run7 km 03:59:59 00:07:5603:58 min/km-01:34 (13.) -02:17 (54.) -02:25 (68.)
Run10.6 km 04:17:46 00:17:4704:56 min/km-03:44 (12.) -05:10 (49.) -05:27 (63.)
Run14.9 km 04:38:36 00:20:5004:50 min/km-05:36 (9.) -07:30 (36.) -07:47 (50.)
Run16.9 km 04:46:29 00:07:5303:56 min/km-02:28 (8.) -03:13 (28.) -03:19 (41.)
Run21.1 km 05:04:43 00:18:1404:20 min/km-05:14 (8.) -06:48 (31.) -07:03 (44.)
Run21.1 km 05:04:43 01:33:4104:26 min/km-22:43 (8.) -30:51 (37.) -32:17 (50.)
Total 113 km 05:04:43 05:04:4322.25 km/h-56:44 (14.) -01:12:46 (47.) -01:18:48 (60.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance