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Iris Savransky-Nakash -
Ironman 70.3 Tiberias 2022

Quick facts

1018/194/38All/Gender/AG

F50-54Age group

1195Bib number

ISRNationality


48:36	4:17:23	2:51:16	8:27:25

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Compare Iris Savransky-Nakash with other athletes!

1195 Savransky-Nakash

1963 Lahav ×

1840 Roll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:36	00:48:36	02:33 min/100m	-01:04 (16.) ●	-00:01 (93.) ●	+02:05 (634.) ●
Transition		01:04:06	00:15:30	-	+04:46 (36.) ●	+05:30 (177.) ●	+06:05 (961.) ●
Bike	22.7 km	02:00:18	00:56:12	24.23 km/h	+07:38 (37.) ●	+08:35 (190.) ●	+11:26 (1004.) ●
Bike	45.5 km	03:09:17	01:08:59	19.83 km/h	+16:47 (38.) ●	+18:05 (193.) ●	+21:53 (1012.) ●
Bike	67.9 km	04:17:03	01:07:46	19.83 km/h	+12:02 (38.) ●	+13:17 (190.) ●	+16:14 (1001.) ●
Bike	89.3 km	05:19:29	01:02:26	20.57 km/h	+12:22 (38.) ●	+13:28 (192.) ●	+16:15 (1002.) ●
Bike	90 km	05:21:29	00:02:00	21 km/h	+00:18 (37.) ●	+00:15 (184.) ●	+00:05 (984.) ●
Bike	90 km	05:21:29	04:17:23	20.98 km/h	+49:07 (38.) ●	+53:40 (193.) ●	+01:05:53 (1014.) ●
Transition		05:36:09	00:14:40	-	+03:04 (33.) ●	+02:35 (171.) ●	+04:33 (937.) ●
Run	0.1 km	05:37:05	00:00:56	09:20 min/km	+00:08 (36.) ●	+00:10 (186.) ●	+00:13 (979.) ●
Run	5 km	06:12:00	00:34:55	07:07 min/km	+05:02 (33.) ●	+06:24 (179.) ●	+08:21 (971.) ●
Run	7 km	06:26:31	00:14:31	07:15 min/km	+02:59 (38.) ●	+03:25 (191.) ●	+04:10 (997.) ●
Run	10.6 km	06:57:46	00:31:15	08:40 min/km	+05:23 (36.) ●	+06:30 (186.) ●	+08:01 (981.) ●
Run	14.9 km	07:38:05	00:40:19	09:22 min/km	+08:15 (37.) ●	+10:04 (190.) ●	+11:42 (990.) ●
Run	16.9 km	07:53:36	00:15:31	07:45 min/km	+03:13 (37.) ●	+03:47 (189.) ●	+04:19 (979.) ●
Run	21.1 km	08:27:25	00:33:49	08:03 min/km	+06:25 (37.) ●	+07:35 (189.) ●	+08:32 (965.) ●
Run	21.1 km	08:27:25	02:51:16	08:07 min/km	+31:25 (37.) ●	+37:55 (189.) ●	+45:18 (988.) ●
Total	113 km	08:27:25	08:27:25	13.36 km/h	+01:27:18 (38.) ●	+01:39:39 (194.) ●	+02:03:54 (1018.) ●

Ovr	Gen	Div	Name	#	AG
970	179	33	Orli Ben Hamo	1223	F50-54	ISR	00:55:50	03:42:57	02:44:25	07:48:09
973	180	34	Galit Reuveni	1217	F50-54	USA	00:53:20	03:46:12	02:51:46	07:52:22
975	182	35	Irit Sahar	1208	F50-54	ISR	00:56:42	03:47:47	02:48:55	07:52:46
979	184	36	Mirit Lahav	1963	F50-54	ISR	01:02:48	04:04:39	02:20:14	07:53:29
1010	193	37	Gaya Roll	1840	F50-54	ISR	01:08:31	04:01:09	02:46:58	08:19:43
1018	194	38	Iris Savransky-Nakash	1195	F50-54	ISR	00:48:36	04:17:23	02:51:16	08:27:25

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

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