Nir Israeli -
Ironman 70.3 Tiberias 2022

  Quick facts

197/166/4All/Gender/AG

M55-59Age group

1129Bib number

ISRNationality

34:532:50:241:57:48 5:37:57

  Compare Nir Israeli with other athletes!

1129 Israeli
1558 Tirosh × 
1333 Knijnenburg × 
1895 Gross × 
1591 Zrihan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:53 00:34:5301:50 min/100m-12:32 (2.) -11:18 (36.) -11:38 (54.)
Transition 00:41:35 00:06:42 - -04:18 (4.) -02:49 (161.) -02:43 (247.)
Bike22.7 km 01:20:51 00:39:1634.69 km/h-06:15 (5.) -04:45 (102.) -05:30 (118.)
Bike45.5 km 02:02:56 00:42:0532.51 km/h-05:52 (8.) -03:59 (216.) -05:01 (241.)
Bike67.9 km 02:49:39 00:46:4328.77 km/h-05:23 (10.) -03:52 (209.) -04:49 (233.)
Bike89.3 km 03:30:31 00:40:5231.42 km/h-06:04 (7.) -04:27 (157.) -05:19 (180.)
Bike90 km 03:31:59 00:01:2828.64 km/h-00:09 (16.) -00:06 (262.) -00:27 (308.)
Bike90 km 03:31:59 02:50:2431.69 km/h-23:43 (6.) -17:09 (163.) -21:06 (184.)
Transition 03:40:09 00:08:10 - -02:57 (11.) -01:32 (276.) -01:57 (387.)
Run0.1 km 03:40:52 00:00:4307:10 min/km-00:05 (18.) ±00:00 (423.) ±00:00 (537.)
Run5 km 04:06:06 00:25:1405:08 min/km-03:05 (17.) -00:57 (335.) -01:20 (403.)
Run7 km 04:15:43 00:09:3704:48 min/km-01:33 (14.) -00:36 (320.) -00:44 (379.)
Run10.6 km 04:37:44 00:22:0106:06 min/km-02:49 (17.) -00:56 (345.) -01:13 (421.)
Run14.9 km 05:04:10 00:26:2606:08 min/km-04:18 (11.) -01:54 (315.) -02:11 (384.)
Run16.9 km 05:14:33 00:10:2305:11 min/km-01:44 (14.) -00:43 (327.) -00:49 (405.)
Run21.1 km 05:37:57 00:23:2405:34 min/km-04:17 (13.) -01:38 (321.) -01:53 (397.)
Run21.1 km 05:37:57 01:57:4805:34 min/km-17:51 (15.) -06:44 (325.) -08:10 (394.)
Total 113 km 05:37:57 05:37:5720.06 km/h-01:01:21 (4.) -39:32 (166.) -45:34 (197.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance