Menno Koolhaas -
Ironman Israel 2022

  Quick facts

5/5/5All/Gender/AG

MPROAge group

44Bib number

NLDNationality

47:324:17:562:43:45 7:56:54

  Compare Menno Koolhaas with other athletes!

44 Koolhaas
22 Barnaby × 
3 Chevrot × 
10 Kallin × 
4 Angert × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:23:24 00:23:2401:13 min/100m-02:14 (1.) -17:09 (1.) -17:23 (1.)
Swim3.8 km 00:47:32 00:24:0801:16 min/100m-02:41 (1.) -21:10 (1.) -21:25 (1.)
Swim3.8 km 00:47:32 00:47:3201:15 min/100m-04:55 (1.) -38:19 (1.) -38:48 (1.)
Transition 00:50:06 00:02:34 - -00:11 (11.) -06:58 (11.) -06:53 (11.)
Bike22.7 km 01:22:02 00:31:5642.65 km/h-03:40 (18.) -10:27 (18.) -10:44 (18.)
Bike45.5 km 01:54:41 00:32:3941.9 km/h-00:32 (14.) -12:04 (14.) -12:25 (14.)
Bike67.9 km 02:27:25 00:32:4441.06 km/h-01:24 (17.) -14:30 (17.) -14:49 (17.)
Bike89.3 km 02:56:08 00:28:4344.71 km/h-01:19 (8.) -13:47 (8.) -14:05 (8.)
Bike110.8 km 03:26:57 00:30:4941.86 km/h-00:27 (14.) -12:55 (14.) -13:14 (14.)
Bike133.6 km 04:01:28 00:34:3139.63 km/h-01:51 (13.) -10:55 (13.) -11:09 (14.)
Bike156 km 04:35:23 00:33:5539.63 km/h-01:58 (12.) -18:56 (12.) -19:13 (12.)
Bike177.4 km 05:06:53 00:31:3040.76 km/h-01:41 (11.) -12:35 (11.) -12:46 (11.)
Bike178.6 km 05:08:02 00:01:0962.61 km/h-00:11 (5.) -01:01 (6.) -00:57 (6.)
Bike178.6 km 05:08:02 04:17:5641.55 km/h-13:03 (14.) -01:47:10 (14.) -01:49:22 (14.)
Transition 05:13:09 00:05:07 - ±00:00 (21.) -06:52 (32.) -06:54 (45.)
Run0.1 km 05:13:36 00:00:2704:30 min/km-00:04 (1.) -00:16 (1.) -00:17 (1.)
Run5 km 05:29:50 00:16:1403:18 min/km-02:01 (1.) -09:43 (1.) -09:54 (1.)
Run7 km 05:36:16 00:06:2603:13 min/km-00:31 (4.) -03:46 (4.) -03:50 (4.)
Run10.6 km 05:50:35 00:14:1903:58 min/km-01:25 (3.) -08:22 (3.) -08:31 (3.)
Run14.9 km 06:07:44 00:17:0903:59 min/km-01:29 (4.) -10:41 (4.) -10:49 (4.)
Run16.9 km 06:14:26 00:06:4203:21 min/km-00:27 (5.) -04:11 (5.) -04:13 (5.)
Run20.5 km 06:29:21 00:14:5504:08 min/km-01:22 (4.) -09:28 (4.) -09:34 (4.)
Run24.8 km 06:47:56 00:18:3504:19 min/km-00:57 (12.) -11:33 (12.) -11:38 (12.)
Run26.8 km 06:55:23 00:07:2703:43 min/km-00:18 (15.) -04:18 (18.) -04:19 (18.)
Run30.4 km 07:12:56 00:17:3304:52 min/km+00:03 (23.) -08:30 (26.) -08:33 (28.)
Run34.7 km 07:35:10 00:22:1405:10 min/km+01:16 (25.) -09:15 (46.) -09:21 (51.)
Run36.7 km 07:41:58 00:06:4803:24 min/km-01:13 (3.) -05:22 (3.) -05:24 (3.)
Run42.2 km 07:56:54 00:14:5602:42 min/km-03:16 (1.) -12:16 (1.) -12:16 (1.)
Run42.2 km 07:56:54 02:43:4503:52 min/km-11:44 (6.) -01:37:41 (6.) -01:38:39 (6.)
Total 224.6 km 07:56:54 07:56:5428.26 km/h-29:53 (5.) -04:17:00 (5.) -04:20:36 (5.)

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