Ruth Yam -
Ironman Israel 2022

  Quick facts

305/36/5All/Gender/AG

F35-39Age group

189Bib number

ISRNationality

1:40:095:47:384:06:14 11:53:16

  Compare Ruth Yam with other athletes!

189 Yam
563 Zahavi Meyer × 
743 Walker × 
151 Bohn × 
733 Benita × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:56 00:46:5602:28 min/100m+05:21 (10.) +04:45 (70.) +06:09 (560.)
Swim3.8 km 01:40:09 00:53:1302:48 min/100m+07:15 (10.) +06:08 (73.) +07:40 (556.)
Swim3.8 km 01:40:09 01:40:0902:38 min/100m+12:36 (10.) +10:53 (72.) +13:49 (559.)
Transition 01:49:07 00:08:58 - +01:15 (8.) -00:04 (51.) -00:29 (358.)
Bike22.7 km 02:30:18 00:41:1133.07 km/h-02:21 (3.) -03:13 (28.) -01:29 (288.)
Bike45.5 km 03:10:50 00:40:3233.75 km/h-04:59 (3.) -06:37 (23.) -04:32 (216.)
Bike67.9 km 03:55:23 00:44:3330.17 km/h-04:03 (3.) -04:50 (25.) -03:00 (223.)
Bike89.3 km 04:36:46 00:41:2331.03 km/h-01:48 (3.) -03:14 (32.) -01:25 (295.)
Bike110.8 km 05:17:36 00:40:5031.59 km/h-11:01 (5.) -05:06 (32.) -03:13 (276.)
Bike133.6 km 06:02:23 00:44:4730.55 km/h-01:20 (4.) -02:16 (32.) -00:53 (305.)
Bike156 km 06:52:21 00:49:5826.9 km/h-02:49 (3.) -04:54 (26.) -03:10 (245.)
Bike177.4 km 07:35:16 00:42:5529.92 km/h-01:42 (4.) -02:31 (30.) -01:21 (272.)
Bike178.6 km 07:36:45 00:01:2948.54 km/h-00:02 (5.) -00:07 (33.) -00:37 (315.)
Bike178.6 km 07:36:45 05:47:3830.83 km/h-30:05 (3.) -32:48 (29.) -19:40 (263.)
Transition 07:47:02 00:10:17 - +00:06 (7.) -01:53 (44.) -01:44 (323.)
Run0.1 km 07:47:48 00:00:4607:40 min/km+00:03 (8.) +00:01 (58.) +00:02 (495.)
Run5 km 08:14:39 00:26:5105:28 min/km+00:37 (8.) -00:27 (48.) +00:43 (417.)
Run7 km 08:25:02 00:10:2305:11 min/km+00:23 (9.) -00:14 (51.) +00:07 (416.)
Run10.6 km 08:47:45 00:22:4306:18 min/km+00:19 (6.) -00:59 (42.) -00:07 (372.)
Run14.9 km 09:14:42 00:26:5706:16 min/km-00:31 (5.) -01:45 (40.) -01:01 (342.)
Run16.9 km 09:25:16 00:10:3405:17 min/km+00:02 (7.) -00:35 (46.) -00:21 (358.)
Run20.5 km 09:48:23 00:23:0706:25 min/km-00:48 (5.) -01:58 (35.) -01:22 (316.)
Run24.8 km 10:15:49 00:27:2606:22 min/km-01:35 (6.) -03:13 (33.) -02:47 (273.)
Run26.8 km 10:26:36 00:10:4705:23 min/km-00:09 (6.) -01:01 (36.) -00:59 (285.)
Run30.4 km 10:50:21 00:23:4506:35 min/km-00:48 (5.) -02:39 (35.) -02:21 (274.)
Run34.7 km 11:18:10 00:27:4906:28 min/km-01:19 (5.) -04:16 (32.) -03:46 (245.)
Run36.7 km 11:29:03 00:10:5305:26 min/km-00:05 (6.) -01:26 (35.) -01:19 (273.)
Run42.2 km 11:53:16 00:24:1304:24 min/km-00:19 (6.) -02:57 (35.) -02:59 (292.)
Run42.2 km 11:53:16 04:06:1405:50 min/km-04:10 (6.) -21:29 (36.) -16:10 (298.)
Total 224.6 km 11:53:16 11:53:1618.89 km/h-20:18 (5.) -45:21 (36.) -24:14 (305.)

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