Lauren van Allen -
Ironman Arizona 2022

Quick facts

220/42/8All/Gender/AG

F40-44Age group

389Bib number

USANationality


1:14:55	5:47:12	3:48:27	11:03:29

Compare Lauren van Allen with other athletes!

389 van Allen

551 Spates ×

1591 Kunnen ×

1062 Wright ×

2152 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:55	01:14:55	01:55 min/100m	-13:54 (24.) ●	-12:57 (120.) ●	-11:45 (466.) ●
Transition		01:24:44	00:09:49	-	-06:28 (15.) ●	-06:05 (83.) ●	-05:57 (291.) ●
Bike	16.1 km	01:59:02	00:34:18	28.16 km/h	-04:16 (17.) ●	-04:45 (77.) ●	-03:11 (482.) ●
Bike	30.5 km	02:37:40	00:38:38	22.36 km/h	-03:24 (22.) ●	-03:44 (110.) ●	-01:49 (723.) ●
Bike	45.2 km	02:56:49	00:19:09	46.06 km/h	-03:06 (10.) ●	-03:22 (62.) ●	-02:33 (397.) ●
Bike	61.1 km	03:20:27	00:23:38	40.37 km/h	-04:02 (5.) ●	-04:04 (41.) ●	-02:55 (333.) ●
Bike	76.5 km	03:55:13	00:34:46	26.58 km/h	-04:53 (13.) ●	-05:22 (64.) ●	-04:14 (393.) ●
Bike	91.5 km	04:30:32	00:35:19	25.48 km/h	-05:13 (17.) ●	-05:37 (75.) ●	-04:06 (439.) ●
Bike	106.5 km	04:50:51	00:20:19	44.3 km/h	-04:14 (9.) ●	-04:19 (50.) ●	-03:40 (326.) ●
Bike	122 km	05:15:55	00:25:04	37.1 km/h	-03:12 (8.) ●	-03:29 (54.) ●	-02:35 (381.) ●
Bike	138.3 km	05:49:33	00:33:38	29.08 km/h	-06:15 (8.) ●	-06:46 (44.) ●	-06:05 (280.) ●
Bike	152.5 km	06:22:24	00:32:51	25.94 km/h	-05:14 (8.) ●	-05:55 (44.) ●	-05:09 (272.) ●
Bike	167.3 km	06:44:13	00:21:49	40.7 km/h	-03:57 (15.) ●	-04:27 (66.) ●	-03:46 (398.) ●
Bike	182.9 km	07:10:23	00:26:10	35.77 km/h	-03:24 (18.) ●	-03:49 (72.) ●	-02:57 (439.) ●
Bike	183 km	07:11:56	00:01:33	3.87 km/h	+00:15 (82.) ●	+00:14 (472.) ●	+00:17 (1838.) ●
Bike	183 km	07:11:56	05:47:12	31.62 km/h	-50:55 (11.) ●	-55:25 (58.) ●	-42:43 (367.) ●
Transition		07:15:02	00:03:06	-	-04:04 (12.) ●	-03:57 (61.) ●	-04:15 (200.) ●
Run	3 km	07:31:33	00:16:31	05:30 min/km	-03:57 (11.) ●	-04:29 (54.) ●	-04:02 (294.) ●
Run	6.1 km	07:47:03	00:15:30	05:00 min/km	-04:09 (10.) ●	-04:44 (48.) ●	-04:22 (240.) ●
Run	8.6 km	07:58:54	00:11:51	04:44 min/km	-03:29 (7.) ●	-03:48 (41.) ●	-03:31 (213.) ●
Run	12.9 km	08:20:41	00:21:47	05:03 min/km	-07:36 (6.) ●	-08:08 (30.) ●	-07:40 (167.) ●
Run	16.1 km	08:37:34	00:16:53	05:16 min/km	-05:58 (6.) ●	-06:28 (32.) ●	-06:15 (174.) ●
Run	18.3 km	08:48:50	00:11:16	05:07 min/km	-03:44 (9.) ●	-04:05 (41.) ●	-04:01 (204.) ●
Run	20 km	08:57:06	00:08:16	04:51 min/km	-02:36 (8.) ●	-02:54 (38.) ●	-02:49 (201.) ●
Run	21.3 km	09:04:09	00:07:03	05:25 min/km	-02:30 (4.) ●	-02:45 (30.) ●	-02:45 (168.) ●
Run	24.3 km	09:21:15	00:17:06	05:42 min/km	-06:25 (7.) ●	-07:03 (39.) ●	-07:06 (167.) ●
Run	27.4 km	09:37:55	00:16:40	05:22 min/km	-05:54 (7.) ●	-06:38 (39.) ●	-06:40 (178.) ●
Run	29.9 km	09:50:37	00:12:42	05:04 min/km	-04:45 (6.) ●	-05:12 (33.) ●	-05:10 (166.) ●
Run	34.2 km	10:15:07	00:24:30	05:41 min/km	-08:27 (11.) ●	-09:38 (51.) ●	-09:32 (197.) ●
Run	37.3 km	10:34:02	00:18:55	06:06 min/km	-06:11 (9.) ●	-07:04 (45.) ●	-07:07 (209.) ●
Run	39.6 km	10:46:48	00:12:46	05:33 min/km	-03:20 (19.) ●	-03:54 (77.) ●	-03:52 (327.) ●
Run	41.3 km	10:56:07	00:09:19	05:28 min/km	-02:05 (22.) ●	-02:28 (94.) ●	-02:22 (428.) ●
Run	42.6 km	11:03:29	00:07:22	05:39 min/km	-01:26 (25.) ●	-01:46 (109.) ●	-01:38 (526.) ●
Run	42.6 km	11:03:29	03:48:27	05:21 min/km	-01:12:32 (7.) ●	-01:21:04 (38.) ●	-01:18:52 (187.) ●
Total	229.5 km	11:03:29	11:03:29	20.75 km/h	-02:27:53 (8.) ●	-02:39:28 (42.) ●	-02:23:32 (220.) ●

Ovr	Gen	Div	Name	#	AG
107	17	1	Melissa Barrett	840	F40-44	USA	01:08:14	05:33:12	03:21:38	10:13:08
148	25	2	Kirsten Sass	1330	F40-44	USA	01:05:04	05:31:25	03:43:48	10:31:00
163	29	3	Jess Perry	223	F40-44	USA	01:11:05	05:32:41	03:45:24	10:40:20
171	31	4	Hailey Manning	1701	F40-44	USA	01:01:12	05:44:48	03:46:34	10:45:08
177	32	5	Kristen Yax	171	F40-44	USA	01:24:54	05:37:04	03:27:26	10:49:34
197	35	6	Taryn Spates	551	F40-44	USA	01:12:59	05:29:03	03:56:51	10:56:27
215	40	7	Renee Kunnen	1591	F40-44	USA	01:14:14	05:46:18	03:49:36	11:02:36
220	42	8	Lauren van Allen	389	F40-44	USA	01:14:55	05:47:12	03:48:27	11:03:29
255	48	9	Claire Wright	1062	F40-44	CAN	01:07:27	06:02:57	03:48:58	11:13:16
256	49	10	Megan Wright	2152	F40-44	CAN	01:21:56	06:20:00	03:14:31	11:14:04