Jan Lochra -
Ironman Arizona 2022

  Quick facts

1578/1179/172All/Gender/AG

M35-39Age group

1032Bib number

ITANationality

1:27:507:19:145:50:42 15:11:30

  Compare Jan Lochra with other athletes!

1032 Lochra
806 Schomburg × 
2259 Gorzlancyk × 
1905 van Westbroek × 
1732 Emmott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:27:50 01:27:5002:15 min/100m+01:48 (115.) +01:36 (831.) +01:10 (1113.)
Transition 01:45:02 00:17:12 - +01:58 (143.) +01:29 (950.) +01:26 (1283.)
Bike16.1 km 02:26:03 00:41:0123.55 km/h+04:26 (169.) +04:06 (1196.) +03:32 (1546.)
Bike30.5 km 03:10:48 00:44:4519.31 km/h+05:13 (173.) +05:00 (1236.) +04:18 (1609.)
Bike45.2 km 03:34:04 00:23:1637.91 km/h+01:54 (148.) +01:51 (1099.) +01:34 (1415.)
Bike61.1 km 04:02:38 00:28:3433.4 km/h+02:38 (168.) +02:25 (1208.) +02:01 (1530.)
Bike76.5 km 04:46:59 00:44:2120.83 km/h+06:10 (171.) +05:46 (1282.) +05:21 (1715.)
Bike91.5 km 05:30:29 00:43:3020.69 km/h+04:42 (160.) +04:37 (1184.) +04:05 (1548.)
Bike106.5 km 06:00:07 00:29:3830.37 km/h+05:56 (189.) +05:53 (1364.) +05:39 (1849.)
Bike122 km 06:33:42 00:33:3527.69 km/h+06:23 (197.) +06:15 (1442.) +05:56 (1951.)
Bike138.3 km 07:23:50 00:50:0819.51 km/h+10:35 (190.) +10:40 (1416.) +10:25 (1933.)
Bike152.5 km 08:03:05 00:39:1521.71 km/h+01:49 (125.) +01:31 (907.) +01:15 (1197.)
Bike167.3 km 08:30:45 00:27:4032.1 km/h+02:20 (141.) +02:20 (1051.) +02:05 (1382.)
Bike182.9 km 09:03:07 00:32:2228.92 km/h+03:49 (169.) +03:34 (1231.) +03:15 (1620.)
Bike183 km 09:04:16 00:01:095.22 km/h-00:07 (61.) -00:07 (425.) -00:07 (534.)
Bike183 km 09:04:16 07:19:1425 km/h+55:48 (177.) +53:51 (1290.) +49:19 (1709.)
Transition 09:20:48 00:16:32 - +09:07 (195.) +09:04 (1440.) +09:11 (1961.)
Run3 km 09:41:04 00:20:1606:45 min/km+00:25 (121.) -00:08 (817.) -00:17 (1068.)
Run6.1 km 10:01:17 00:20:1306:31 min/km+00:56 (125.) +00:29 (868.) +00:21 (1142.)
Run8.6 km 10:17:16 00:15:5906:23 min/km+01:02 (138.) +00:43 (925.) +00:37 (1234.)
Run12.9 km 10:50:21 00:33:0507:41 min/km+04:18 (152.) +03:47 (1080.) +03:38 (1458.)
Run16.1 km 11:16:37 00:26:1608:12 min/km+03:44 (152.) +03:13 (1093.) +03:08 (1483.)
Run18.3 km 11:32:06 00:15:2907:02 min/km+00:34 (115.) +00:13 (804.) +00:12 (1084.)
Run20 km 11:46:57 00:14:5108:44 min/km+04:04 (193.) +03:48 (1370.) +03:46 (1871.)
Run21.3 km 11:58:50 00:11:5309:08 min/km+02:19 (175.) +02:05 (1210.) +02:05 (1654.)
Run24.3 km 12:33:27 00:34:3711:32 min/km+10:55 (197.) +10:24 (1432.) +10:25 (1948.)
Run27.4 km 13:00:59 00:27:3208:52 min/km+04:25 (159.) +04:10 (1142.) +04:12 (1577.)
Run29.9 km 13:23:05 00:22:0608:50 min/km+04:26 (173.) +04:15 (1263.) +04:14 (1731.)
Run34.2 km 14:02:35 00:39:3009:11 min/km+06:05 (158.) +05:31 (1121.) +05:28 (1528.)
Run37.3 km 14:33:36 00:31:0110:00 min/km+05:39 (168.) +04:58 (1159.) +04:59 (1603.)
Run39.6 km 14:51:06 00:17:3007:36 min/km+01:09 (128.) +00:53 (890.) +00:52 (1202.)
Run41.3 km 15:03:01 00:11:5507:00 min/km+00:34 (128.) +00:17 (878.) +00:14 (1159.)
Run42.6 km 15:11:30 00:08:2906:31 min/km-00:10 (102.) -00:29 (730.) -00:31 (963.)
Run42.6 km 15:11:30 05:50:4208:13 min/km+50:25 (159.) +44:09 (1097.) +43:23 (1496.)
Total 229.5 km 15:11:30 15:11:3015.11 km/h+01:59:06 (172.) +01:50:09 (1179.) +01:44:29 (1578.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance