Dalia Elmosallamy -
Ironman 70.3 Egypt 2022

  Quick facts

291/47/12All/Gender/AG

F45-49Age group

298Bib number

EGYNationality

50:434:22:572:46:43 8:18:32

  Compare Dalia Elmosallamy with other athletes!

298 Elmosallamy
295 Elashmawy × 
302 Metawie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:43 00:50:4302:40 min/100m+05:17 (9.) +07:10 (40.) +08:08 (256.)
Transition 01:00:53 00:10:10 - +03:38 (12.) +04:26 (48.) +05:08 (290.)
Bike9.9 km 01:32:19 00:31:2618.9 km/h+04:08 (11.) +04:50 (44.) +06:29 (286.)
Bike47.6 km 03:42:55 02:10:3617.32 km/h+21:23 (10.) +24:57 (43.) +31:41 (282.)
Bike90.6 km 05:23:50 01:40:5525.57 km/h+17:29 (11.) +22:03 (47.) +25:56 (289.)
Bike90.6 km 05:23:50 04:22:5720.67 km/h+43:00 (10.) +51:50 (46.) +01:04:06 (285.)
Transition 05:31:49 00:07:59 - +02:35 (11.) +03:03 (45.) +03:28 (272.)
Run2 km 05:45:12 00:13:2306:41 min/km+01:36 (11.) +02:14 (41.) +02:29 (253.)
Run5.3 km 06:10:31 00:25:1907:40 min/km+03:00 (11.) +04:35 (43.) +05:13 (256.)
Run6.8 km 06:22:15 00:11:4407:49 min/km+01:52 (12.) +02:43 (47.) +02:59 (276.)
Run10.6 km 06:52:14 00:29:5907:53 min/km+03:02 (9.) +05:33 (42.) +06:06 (254.)
Run14 km 07:21:44 00:29:3008:40 min/km+04:31 (10.) +07:05 (45.) +07:36 (272.)
Run15.4 km 07:34:34 00:12:5009:09 min/km+02:13 (10.) +03:19 (46.) +03:21 (268.)
Run19.3 km 08:04:35 00:30:0107:41 min/km+02:08 (8.) +04:54 (39.) +04:36 (224.)
Run21.2 km 08:18:32 00:13:5707:20 min/km+00:26 (8.) +01:53 (41.) +01:46 (225.)
Run21.2 km 08:18:32 02:46:4307:51 min/km+18:48 (9.) +32:16 (43.) +34:06 (255.)
Total 113.7 km 08:18:32 08:18:3213.68 km/h+01:13:18 (12.) +01:38:45 (47.) +01:54:56 (291.)

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