Marco Grebe -
Ironman 70.3 Egypt 2022

  Quick facts

22/19/2All/Gender/AG

M40-44Age group

276Bib number

DEUNationality

42:122:32:351:30:04 4:50:49

  Compare Marco Grebe with other athletes!

276 Grebe
164 van Zeijl × 
139 Serikbayev × 
37 Seiam × 
273 Falzon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:12 00:42:1202:13 min/100m-00:35 (14.) +00:09 (106.) -00:23 (142.)
Transition 00:45:12 00:03:00 - -02:11 (4.) -02:18 (23.) -02:02 (51.)
Bike9.9 km 01:05:13 00:20:0129.68 km/h-03:48 (4.) -04:28 (23.) -04:56 (27.)
Bike47.6 km 02:20:09 01:14:5630.19 km/h-19:35 (3.) -21:45 (17.) -23:59 (21.)
Bike90.6 km 03:17:47 00:57:3844.77 km/h-15:00 (2.) -15:46 (14.) -17:21 (14.)
Bike90.6 km 03:17:47 02:32:3535.63 km/h-38:23 (3.) -41:59 (16.) -46:16 (18.)
Transition 03:20:45 00:02:58 - -02:03 (7.) -01:51 (53.) -01:33 (99.)
Run2 km 03:28:54 00:08:0904:04 min/km-02:37 (3.) -02:47 (23.) -02:45 (29.)
Run5.3 km 03:43:10 00:14:1604:19 min/km-05:15 (2.) -05:48 (18.) -05:50 (23.)
Run6.8 km 03:49:18 00:06:0804:05 min/km-02:25 (2.) -02:36 (15.) -02:37 (20.)
Run10.6 km 04:05:35 00:16:1704:17 min/km-06:42 (2.) -07:39 (15.) -07:36 (19.)
Run14 km 04:20:03 00:14:2804:15 min/km-06:33 (2.) -07:28 (12.) -07:26 (15.)
Run15.4 km 04:26:17 00:06:1404:27 min/km-02:43 (2.) -03:20 (13.) -03:15 (17.)
Run19.3 km 04:42:54 00:16:3704:15 min/km-07:44 (2.) -08:59 (13.) -08:48 (16.)
Run21.2 km 04:50:49 00:07:5504:10 min/km-03:37 (2.) -04:19 (8.) -04:16 (11.)
Run21.2 km 04:50:49 01:30:0404:14 min/km-37:36 (2.) -42:56 (12.) -42:33 (16.)
Total 113.7 km 04:50:49 04:50:4923.46 km/h-01:20:48 (2.) -01:28:55 (19.) -01:32:47 (22.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance