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Serag Elrouby -
Ironman 70.3 Egypt 2022

Quick facts

50/42/13All/Gender/AG

M35-39Age group

238Bib number

EGYNationality


42:26	2:44:08	1:43:40	5:16:40

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Compare Serag Elrouby with other athletes!

238 Elrouby

256 Schnabel ×

260 Vaskin ×

347 Degtyarev ×

30 Ebert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	+00:51 (29.) ●	+00:23 (111.) ●	-00:09 (149.) ●
Transition		00:46:30	00:04:04	-	-00:51 (17.) ●	-01:14 (65.) ●	-00:58 (112.) ●
Bike	9.9 km	01:07:48	00:21:18	27.89 km/h	-02:59 (15.) ●	-03:11 (49.) ●	-03:39 (59.) ●
Bike	47.6 km	02:28:19	01:20:31	28.09 km/h	-15:04 (14.) ●	-16:10 (44.) ●	-18:24 (53.) ●
Bike	90.6 km	03:30:38	01:02:19	41.4 km/h	-10:17 (15.) ●	-11:05 (46.) ●	-12:40 (53.) ●
Bike	90.6 km	03:30:38	02:44:08	33.12 km/h	-28:20 (15.) ●	-30:26 (46.) ●	-34:43 (53.) ●
Transition		03:33:00	00:02:22	-	-02:01 (8.) ●	-02:27 (22.) ●	-02:09 (56.) ●
Run	2 km	03:41:27	00:08:27	04:13 min/km	-02:12 (11.) ●	-02:29 (35.) ●	-02:27 (43.) ●
Run	5.3 km	03:56:36	00:15:09	04:35 min/km	-04:30 (10.) ●	-04:55 (29.) ●	-04:57 (35.) ●
Run	6.8 km	04:03:04	00:06:28	04:18 min/km	-01:53 (9.) ●	-02:16 (25.) ●	-02:17 (31.) ●
Run	10.6 km	04:22:46	00:19:42	05:11 min/km	-03:09 (15.) ●	-04:14 (50.) ●	-04:11 (67.) ●
Run	14 km	04:39:00	00:16:14	04:46 min/km	-04:46 (8.) ●	-05:42 (26.) ●	-05:40 (33.) ●
Run	15.4 km	04:46:12	00:07:12	05:08 min/km	-02:06 (14.) ●	-02:22 (38.) ●	-02:17 (49.) ●
Run	19.3 km	05:07:02	00:20:50	05:20 min/km	-03:37 (15.) ●	-04:46 (49.) ●	-04:35 (63.) ●
Run	21.2 km	05:16:40	00:09:38	05:04 min/km	-01:46 (15.) ●	-02:36 (48.) ●	-02:33 (60.) ●
Run	21.2 km	05:16:40	01:43:40	04:53 min/km	-23:59 (13.) ●	-29:20 (39.) ●	-28:57 (50.) ●
Total	113.7 km	05:16:40	05:16:40	21.54 km/h	-54:20 (13.) ●	-01:03:04 (42.) ●	-01:06:56 (50.) ●

Ovr	Gen	Div	Name	#	AG
24	21	8	Thomas Moon	138	M35-39	GBR	00:32:41	02:34:14	01:39:52	04:51:58
26	23	9	Christopher Webb	365	M35-39	GBR	00:33:08	02:34:06	01:40:45	04:53:55
27	24	10	Matteo Agus	15	M35-39	ITA	00:31:35	02:41:53	01:40:04	04:57:57
32	28	11	Julius Schnabel	256	M35-39	DEU	00:39:44	02:29:31	01:44:18	05:01:45
39	34	12	Andrei Vaskin	260	M35-39		00:36:56	02:43:15	01:41:50	05:07:46
50	42	13	Serag Elrouby	238	M35-39	EGY	00:42:26	02:44:08	01:43:40	05:16:40
52	44	14	Egor Degtyarev	347	M35-39		00:36:18	02:42:31	01:47:47	05:17:16
78	58	15	Nico Ebert	30	M35-39	DEU	00:42:01	02:36:31	02:14:39	05:39:48
81	60	16	Ibrahim Elbassyouni	147	M35-39	EGY	00:43:33	03:07:32	01:42:46	05:41:55
83	62	17	Omar Elarabi	124	M35-39	EGY	00:40:50	02:53:33	02:04:08	05:44:01

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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