Mina Akram -
Ironman 70.3 Egypt 2022

  Quick facts

272/189/35All/Gender/AG

M30-34Age group

108Bib number

EGYNationality

42:113:57:203:02:15 7:56:03

  Compare Mina Akram with other athletes!

108 Akram
223 Morsy × 
225 Onsi × 
213 Gomaa × 
214 Hany × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:11 00:42:1102:13 min/100m-00:25 (18.) +00:08 (105.) -00:24 (141.)
Transition 00:50:03 00:07:52 - +02:25 (36.) +02:34 (178.) +02:50 (260.)
Bike9.9 km 01:18:35 00:28:3220.82 km/h+03:35 (36.) +04:03 (181.) +03:35 (248.)
Bike47.6 km 03:16:09 01:57:3419.24 km/h+19:29 (36.) +20:53 (184.) +18:39 (251.)
Bike90.6 km 04:47:23 01:31:1428.28 km/h+15:46 (35.) +17:50 (188.) +16:15 (263.)
Bike90.6 km 04:47:23 03:57:2022.9 km/h+38:50 (35.) +42:46 (186.) +38:29 (260.)
Transition 04:53:48 00:06:25 - +01:27 (32.) +01:36 (159.) +01:54 (239.)
Run2 km 05:10:03 00:16:1508:07 min/km+05:07 (38.) +05:19 (199.) +05:21 (289.)
Run5.3 km 05:34:43 00:24:4007:28 min/km+04:25 (35.) +04:36 (173.) +04:34 (248.)
Run6.8 km 05:46:18 00:11:3507:43 min/km+02:40 (35.) +02:51 (187.) +02:50 (269.)
Run10.6 km 06:23:44 00:37:2609:51 min/km+12:56 (38.) +13:30 (204.) +13:33 (294.)
Run14 km 06:50:23 00:26:3907:50 min/km+04:14 (29.) +04:43 (161.) +04:45 (237.)
Run15.4 km 07:05:22 00:14:5910:42 min/km+05:10 (38.) +05:25 (201.) +05:30 (290.)
Run19.3 km 07:38:41 00:33:1908:32 min/km+07:09 (34.) +07:43 (180.) +07:54 (264.)
Run21.2 km 07:56:03 00:17:2209:08 min/km+04:59 (37.) +05:08 (195.) +05:11 (282.)
Run21.2 km 07:56:03 03:02:1508:35 min/km+46:40 (36.) +49:15 (195.) +49:38 (284.)
Total 113.7 km 07:56:03 07:56:0314.33 km/h+01:28:57 (35.) +01:36:19 (189.) +01:32:27 (272.)

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