Team the Bolts & the Beautiful -
Ironman 70.3 Egypt 2022

  Quick facts

68/9/6All/Gender/AG

XRELAYAge group

1021Bib number

EGYNationality

37:402:58:071:51:07 5:31:25

  Compare Team the Bolts & the Beautiful with other athletes!

1021 the Bolts & the Beautiful
1042 Zeus × 
1026 Trimachine Winners × 
1029 Wine Fuel Team × 
1022 the Defiants × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:37:40 00:37:4001:58 min/100m-04:52 (9.) -04:55 (81.)
Transition 00:40:17 00:02:37 - -00:18 (10.) -02:25 (35.)
Bike9.9 km 01:02:59 00:22:4226.17 km/h-01:44 (10.) -02:15 (79.)
Bike47.6 km 02:31:58 01:28:5925.42 km/h-07:10 (8.) -09:56 (89.)
Bike90.6 km 03:38:24 01:06:2638.84 km/h-08:54 (8.) -08:33 (82.)
Bike90.6 km 03:38:24 02:58:0730.52 km/h-17:48 (7.) -20:44 (83.)
Transition 03:40:18 00:01:54 - -00:41 (8.) -02:37 (21.)
Run2 km 03:49:08 00:08:5004:25 min/km-01:17 (5.) -02:04 (61.)
Run5.3 km 04:06:23 00:17:1505:13 min/km-01:52 (9.) -02:51 (81.)
Run6.8 km 04:13:44 00:07:2104:54 min/km-01:04 (9.) -01:24 (73.)
Run10.6 km 04:33:17 00:19:3305:08 min/km-03:06 (8.) -04:20 (64.)
Run14 km 04:52:01 00:18:4405:30 min/km-01:47 (9.) -03:10 (83.)
Run15.4 km 04:59:55 00:07:5405:38 min/km-00:58 (11.) -01:35 (81.)
Run19.3 km 05:21:29 00:21:3405:31 min/km-02:23 (9.) -03:51 (79.)
Run21.2 km 05:31:25 00:09:5605:13 min/km-01:49 (6.) -02:15 (67.)
Run21.2 km 05:31:25 01:51:0705:14 min/km-14:16 (9.) -21:30 (73.)
Total 113.7 km 05:31:25 05:31:2520.58 km/h-37:55 (6.) -52:11 (68.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance