Nalin Moniz -
Ironman 70.3 Goa 2022

Quick facts

140/97/23All/Gender/AG

M35-39Age group

1367Bib number

IndiaNationality


38:17	3:14:06	2:17:38	6:20:59

Compare Nalin Moniz with other athletes!

1367 Moniz

1463 Borole ×

1209 Deshmukh ×

1445 Chinchwade ×

1451 Bhutia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:20	00:20:20	02:15 min/100m	-04:04 (17.) ●	-03:59 (84.) ●	-03:37 (145.) ●
Swim	1.9 km	00:38:17	00:17:57	01:47 min/100m	-04:31 (14.) ●	-04:17 (64.) ●	-03:58 (111.) ●
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-08:35 (14.) ●	-08:16 (69.) ●	-07:35 (124.) ●
Transition		00:45:30	00:07:13	-	-02:00 (26.) ●	-02:05 (119.) ●	-01:45 (188.) ●
Bike	6.8 km	00:59:12	00:13:42	29.78 km/h	-00:26 (48.) ●	-00:25 (229.) ●	-00:28 (284.) ●
Bike	22.6 km	01:30:32	00:31:20	30.26 km/h	-01:49 (45.) ●	-01:50 (213.) ●	-02:06 (257.) ●
Bike	42 km	02:12:51	00:42:19	27.51 km/h	+00:21 (64.) ●	+00:02 (300.) ●	-00:22 (363.) ●
Bike	51.7 km	02:33:27	00:20:36	28.25 km/h	-01:03 (46.) ●	-01:09 (203.) ●	-01:22 (245.) ●
Bike	67 km	03:08:05	00:34:38	26.51 km/h	-02:31 (38.) ●	-02:42 (177.) ●	-03:13 (211.) ●
Bike	86.9 km	03:53:08	00:45:03	26.5 km/h	-03:15 (38.) ●	-03:32 (176.) ●	-04:13 (210.) ●
Bike	90.2 km	03:59:36	00:06:28	30.62 km/h	-00:20 (36.) ●	-00:26 (171.) ●	-00:29 (215.) ●
Bike	90.2 km	03:59:36	03:14:06	27.88 km/h	-09:03 (43.) ●	-10:02 (195.) ●	-12:13 (237.) ●
Transition		04:03:21	00:03:45	-	-02:48 (9.) ●	-02:48 (55.) ●	-02:29 (114.) ●
Run	2.9 km	04:19:24	00:16:03	05:32 min/km	-03:00 (32.) ●	-03:20 (110.) ●	-02:47 (185.) ●
Run	3.7 km	04:25:50	00:06:26	08:02 min/km	-01:20 (27.) ●	-01:24 (105.) ●	-01:12 (171.) ●
Run	4.2 km	04:31:42	00:05:52	11:44 min/km	-01:09 (31.) ●	-01:14 (120.) ●	-01:05 (192.) ●
Run	7.1 km	04:47:33	00:15:51	05:27 min/km	-03:28 (22.) ●	-03:41 (76.) ●	-03:46 (129.) ●
Run	9.9 km	05:03:11	00:15:38	05:34 min/km	-03:34 (21.) ●	-03:46 (76.) ●	-03:24 (127.) ●
Run	10.6 km	05:10:01	00:06:50	09:45 min/km	-01:10 (29.) ●	-01:22 (109.) ●	-01:11 (172.) ●
Run	11.3 km	05:15:46	00:05:45	08:12 min/km	-01:44 (18.) ●	-01:47 (64.) ●	-01:35 (116.) ●
Run	14 km	05:32:45	00:16:59	06:17 min/km	-03:17 (28.) ●	-03:25 (103.) ●	-02:58 (162.) ●
Run	16.9 km	05:50:21	00:17:36	06:04 min/km	-05:04 (30.) ●	-05:23 (125.) ●	-05:17 (189.) ●
Run	17.6 km	05:57:50	00:07:29	10:41 min/km	-00:59 (34.) ●	-01:10 (140.) ●	-01:01 (207.) ●
Run	18.4 km	06:04:34	00:06:44	08:25 min/km	-01:06 (30.) ●	-01:08 (144.) ●	-00:58 (215.) ●
Run	21.1 km	06:20:59	00:16:25	06:04 min/km	-02:31 (30.) ●	-02:39 (141.) ●	-02:21 (209.) ●
Run	21.1 km	06:20:59	02:17:38	06:31 min/km	-28:22 (27.) ●	-30:19 (97.) ●	-27:35 (157.) ●
Total	113.2 km	06:20:59	06:20:59	17.83 km/h	-50:48 (23.) ●	-53:30 (97.) ●	-51:37 (140.) ●

Ovr	Gen	Div	Name	#	AG
99	67	18	Siddhartha Pawar	1426	M35-39	India	00:43:03	02:59:36	02:14:45	06:08:19
105	71	19	Swapnil Chimote	1446	M35-39	India	00:45:12	03:00:55	02:12:09	06:09:56
112	78	20	Amar Naikwadi	1292	M35-39	India	00:39:03	03:04:19	02:13:16	06:10:52
116	81	21	Vinod Borole	1463	M35-39	India	00:40:03	03:06:20	02:13:21	06:11:23
130	90	22	Navjyot Deshmukh	1209	M35-39	India	00:45:48	03:11:41	02:07:14	06:16:56
140	97	23	Nalin Moniz	1367	M35-39	India	00:38:17	03:14:06	02:17:38	06:20:59
142	99	24	Swapnil Chinchwade	1445	M35-39	India	00:46:27	03:11:06	02:11:01	06:21:27
147	103	25	Tseten Bhutia	1451	M35-39	India	00:39:29	03:14:43	02:18:28	06:22:10
163	115	26	Abhay Bhanot	1281	M35-39	India	00:44:04	03:11:28	02:21:12	06:27:36
164	116	27	Zamran Husain	1467	M35-39	India	00:47:43	02:59:56	02:26:41	06:27:36