Mohammad Shamsuzzaman Arafat -
Ironman 70.3 Goa 2022

Quick facts

16/9/2All/Gender/AG

M30-34Age group

1206Bib number

BangladeshNationality


31:23	2:32:26	1:40:29	4:52:14

Compare Mohammad Shamsuzzaman Arafat with other athletes!

1206 Arafat

2017 Saikhom ×

1215 Khandelwal ×

1156 Kabduakhit ×

1263 Kadam ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:04	00:16:04	01:47 min/100m	-07:15 (4.) ●	-08:15 (10.) ●	-07:53 (24.) ●
Swim	1.9 km	00:31:23	00:15:19	01:31 min/100m	-05:57 (3.) ●	-06:55 (13.) ●	-06:36 (27.) ●
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-13:12 (3.) ●	-15:10 (11.) ●	-14:29 (25.) ●
Transition		00:36:41	00:05:18	-	-03:21 (8.) ●	-04:00 (29.) ●	-03:40 (46.) ●
Bike	6.8 km	00:47:53	00:11:12	36.43 km/h	-02:45 (3.) ●	-02:55 (7.) ●	-02:58 (13.) ●
Bike	22.6 km	01:12:59	00:25:06	37.77 km/h	-07:03 (3.) ●	-08:04 (10.) ●	-08:20 (15.) ●
Bike	42 km	01:46:21	00:33:22	34.89 km/h	-08:19 (4.) ●	-08:55 (14.) ●	-09:19 (20.) ●
Bike	51.7 km	02:02:42	00:16:21	35.6 km/h	-05:08 (3.) ●	-05:24 (11.) ●	-05:37 (16.) ●
Bike	67 km	02:29:23	00:26:41	34.4 km/h	-10:06 (2.) ●	-10:39 (11.) ●	-11:10 (14.) ●
Bike	86.9 km	03:04:06	00:34:43	34.39 km/h	-13:08 (2.) ●	-13:52 (10.) ●	-14:33 (13.) ●
Bike	90.2 km	03:09:07	00:05:01	39.47 km/h	-01:48 (2.) ●	-01:53 (10.) ●	-01:56 (12.) ●
Bike	90.2 km	03:09:07	02:32:26	35.5 km/h	-48:17 (3.) ●	-51:42 (11.) ●	-53:53 (17.) ●
Transition		03:11:45	00:02:38	-	-03:36 (4.) ●	-03:55 (17.) ●	-03:36 (25.) ●
Run	2.9 km	03:23:53	00:12:08	04:11 min/km	-07:10 (2.) ●	-07:15 (9.) ●	-06:42 (34.) ●
Run	3.7 km	03:28:22	00:04:29	05:36 min/km	-03:16 (2.) ●	-03:21 (5.) ●	-03:09 (18.) ●
Run	4.2 km	03:32:42	00:04:20	08:40 min/km	-02:46 (2.) ●	-02:46 (8.) ●	-02:37 (29.) ●
Run	7.1 km	03:44:50	00:12:08	04:11 min/km	-07:16 (2.) ●	-07:24 (8.) ●	-07:29 (23.) ●
Run	9.9 km	03:56:48	00:11:58	04:16 min/km	-07:18 (2.) ●	-07:26 (7.) ●	-07:04 (21.) ●
Run	10.6 km	04:01:29	00:04:41	06:41 min/km	-03:57 (2.) ●	-03:31 (8.) ●	-03:20 (18.) ●
Run	11.3 km	04:05:15	00:03:46	05:22 min/km	-03:47 (1.) ●	-03:46 (2.) ●	-03:34 (6.) ●
Run	14 km	04:18:26	00:13:11	04:52 min/km	-07:14 (2.) ●	-07:13 (13.) ●	-06:46 (34.) ●
Run	16.9 km	04:30:54	00:12:28	04:17 min/km	-09:11 (3.) ●	-10:31 (9.) ●	-10:25 (22.) ●
Run	17.6 km	04:35:48	00:04:54	06:59 min/km	-04:08 (2.) ●	-03:45 (6.) ●	-03:36 (17.) ●
Run	18.4 km	04:40:33	00:04:45	05:56 min/km	-03:48 (3.) ●	-03:07 (12.) ●	-02:57 (30.) ●
Run	21.1 km	04:52:14	00:11:41	04:19 min/km	-07:02 (1.) ●	-07:23 (9.) ●	-07:05 (21.) ●
Run	21.1 km	04:52:14	01:40:29	04:45 min/km	-01:06:53 (2.) ●	-01:07:28 (7.) ●	-01:04:44 (20.) ●
Total	113.2 km	04:52:14	04:52:14	23.24 km/h	-02:15:19 (2.) ●	-02:22:15 (9.) ●	-02:20:22 (16.) ●

Ovr	Gen	Div	Name	#	AG
5	2	1	Bishworjit Saikhom	2017	M30-34	India	00:27:44	02:29:17	01:33:53	04:37:20
16	9	2	Mohammad Shamsuzzaman Arafat	1206	M30-34	Bangladesh	00:31:23	02:32:26	01:40:29	04:52:14
22	13	3	Prateek Khandelwal	1215	M30-34	India	00:38:34	02:30:15	01:49:52	05:06:38
35	20	4	Almas Kabduakhit	1156	M30-34	Kazakhstan	00:36:19	02:44:11	01:55:14	05:23:56
44	27	5	Vikramsinh Ravindra Kadam	1263	M30-34	India	00:36:43	02:44:04	01:59:10	05:29:03
54	32	6	Arun Sarathy Kandikuppa	1167	M30-34	India	00:39:05	02:51:00	02:01:53	05:39:20
61	37	7	Dhiraj Sawant	2022	M30-34	India	00:29:59	02:43:46	02:21:50	05:44:16
69	42	8	Jorge Luis	1198	M30-34	United Arab Emirates	00:31:23	02:37:30	02:35:43	05:52:59
70	43	9	Shahbaz Singh Samra	1241	M30-34	India	00:43:44	02:54:15	02:01:57	05:53:37
76	48	10	Yash Khandelwal	1266	M30-34	India	00:42:18	03:00:23	02:02:41	05:58:54