Pratik Nalawade -
Ironman 70.3 Goa 2022

  Quick facts

278/202/14All/Gender/AG

M18-24Age group

1025Bib number

IndiaNationality

52:413:06:582:40:58 6:55:24

  Compare Pratik Nalawade with other athletes!

1025 Nalawade
1014 Krishna × 
1008 Kotni × 
1010 Chopda × 
1026 Sh × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:28:24 00:28:2403:09 min/100m+05:06 (24.) +04:05 (512.) +04:27 (676.)
Swim1.9 km 00:52:41 00:24:1702:25 min/100m+02:49 (20.) +02:03 (421.) +02:22 (562.)
Swim1.9 km 00:52:41 00:52:4102:46 min/100m+07:55 (20.) +06:08 (479.) +06:49 (633.)
Transition 01:02:27 00:09:46 - +01:53 (20.) +00:28 (358.) +00:48 (510.)
Bike6.8 km 01:15:35 00:13:0831.07 km/h-00:16 (15.) -00:59 (136.) -01:02 (171.)
Bike22.6 km 01:44:38 00:29:0332.63 km/h-02:27 (9.) -04:07 (83.) -04:23 (107.)
Bike42 km 02:23:37 00:38:5929.86 km/h-01:39 (12.) -03:18 (127.) -03:42 (155.)
Bike51.7 km 02:44:27 00:20:5027.94 km/h±00:00 (13.) -00:55 (228.) -01:08 (278.)
Bike67 km 03:18:27 00:34:0027 km/h-02:35 (9.) -03:20 (152.) -03:51 (181.)
Bike86.9 km 04:02:41 00:44:1426.99 km/h-03:21 (9.) -04:21 (152.) -05:02 (181.)
Bike90.2 km 04:09:25 00:06:4429.41 km/h-00:05 (13.) -00:10 (237.) -00:13 (295.)
Bike90.2 km 04:09:25 03:06:5828.95 km/h-10:23 (9.) -17:10 (136.) -19:21 (168.)
Transition 04:14:26 00:05:01 - -00:47 (13.) -01:32 (173.) -01:13 (271.)
Run2.9 km 04:32:38 00:18:1206:16 min/km-01:18 (8.) -01:11 (218.) -00:38 (329.)
Run3.7 km 04:39:51 00:07:1309:01 min/km-00:14 (13.) -00:37 (200.) -00:25 (289.)
Run4.2 km 04:46:13 00:06:2212:44 min/km-00:19 (10.) -00:44 (173.) -00:35 (263.)
Run7.1 km 05:04:34 00:18:2106:19 min/km±00:00 (12.) -01:11 (211.) -01:16 (301.)
Run9.9 km 05:25:31 00:20:5707:28 min/km+01:58 (18.) +01:33 (391.) +01:55 (521.)
Run10.6 km 05:33:31 00:08:0011:25 min/km+00:18 (16.) -00:12 (256.) -00:01 (358.)
Run11.3 km 05:39:47 00:06:1608:57 min/km-00:54 (10.) -01:16 (122.) -01:04 (184.)
Run14 km 05:59:59 00:20:1207:28 min/km-02:21 (15.) -00:12 (265.) +00:15 (365.)
Run16.9 km 06:21:45 00:21:4607:30 min/km-01:01 (16.) -01:13 (366.) -01:07 (490.)
Run17.6 km 06:29:44 00:07:5911:24 min/km-00:18 (14.) -00:40 (198.) -00:31 (276.)
Run18.4 km 06:37:05 00:07:2109:11 min/km-00:05 (13.) -00:31 (229.) -00:21 (323.)
Run21.1 km 06:55:24 00:18:1906:47 min/km-00:38 (13.) -00:45 (242.) -00:27 (341.)
Run21.1 km 06:55:24 02:40:5807:37 min/km-04:52 (15.) -06:59 (247.) -04:15 (347.)
Total 113.2 km 06:55:24 06:55:2416.35 km/h-06:14 (14.) -19:05 (202.) -17:12 (278.)

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