John Raymund Ramos -
Ironman 70.3 Puerto Princesa 2022

Quick facts

685/517/67All/Gender/AG

M30-34Age group

90Bib number

PHLNationality


40:17	3:32:54	3:24:53	7:51:25

Compare John Raymund Ramos with other athletes!

90 Ramos

96 Mercado ×

126 Nicolas ×

98 So ×

61 Agustin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	-05:08 (23.) ●	-07:03 (99.) ●	-06:50 (134.) ●
Transition		00:45:22	00:05:05	-	+01:15 (67.) ●	+00:22 (383.) ●	+00:36 (548.) ●
Bike	1.5 km	00:50:15	00:04:53	18.43 km/h	+01:11 (73.) ●	+00:57 (551.) ●	+00:55 (720.) ●
Bike	3.9 km	00:55:08	00:04:53	29.49 km/h	+00:28 (66.) ●	+00:14 (429.) ●	+00:12 (545.) ●
Bike	6.3 km	01:00:05	00:04:57	29.09 km/h	+00:41 (71.) ●	+00:32 (534.) ●	+00:30 (686.) ●
Bike	13 km	01:15:02	00:14:57	26.89 km/h	+02:08 (70.) ●	+01:35 (513.) ●	+01:26 (665.) ●
Bike	20.3 km	01:30:15	00:15:13	28.78 km/h	+02:18 (70.) ●	+01:54 (540.) ●	+01:43 (698.) ●
Bike	27.6 km	01:46:01	00:15:46	27.78 km/h	+01:58 (71.) ●	+01:27 (502.) ●	+01:16 (638.) ●
Bike	33.9 km	02:01:32	00:15:31	24.36 km/h	+02:33 (72.) ●	+01:59 (533.) ●	+01:45 (681.) ●
Bike	40.2 km	02:15:51	00:14:19	26.4 km/h	+02:08 (69.) ●	+01:30 (502.) ●	+01:17 (633.) ●
Bike	47.5 km	02:32:04	00:16:13	27.01 km/h	+02:47 (74.) ●	+02:13 (555.) ●	+02:01 (717.) ●
Bike	54.8 km	02:49:49	00:17:45	24.68 km/h	+03:03 (70.) ●	+02:15 (509.) ●	+01:59 (643.) ●
Bike	61 km	03:06:31	00:16:42	22.28 km/h	+02:48 (67.) ●	+02:01 (501.) ●	+01:46 (632.) ●
Bike	67.3 km	03:21:22	00:14:51	25.45 km/h	+01:48 (65.) ●	+01:12 (466.) ●	+01:01 (585.) ●
Bike	74.6 km	03:38:09	00:16:47	26.1 km/h	+02:39 (70.) ●	+02:06 (516.) ●	+01:50 (657.) ●
Bike	82 km	03:57:50	00:19:41	22.56 km/h	+03:48 (72.) ●	+03:03 (532.) ●	+02:45 (676.) ●
Bike	88.2 km	04:16:06	00:18:16	20.36 km/h	+02:56 (68.) ●	+02:30 (519.) ●	+02:14 (662.) ●
Bike	88.9 km	04:18:16	00:02:10	19.38 km/h	+00:34 (76.) ●	+00:28 (577.) ●	+00:27 (767.) ●
Bike	88.9 km	04:18:16	03:32:54	25.05 km/h	+33:48 (71.) ●	+25:56 (522.) ●	+23:07 (661.) ●
Transition		04:26:32	00:08:16	-	+03:02 (72.) ●	+02:18 (509.) ●	+02:35 (692.) ●
Run	0.6 km	04:31:44	00:05:12	08:40 min/km	+01:09 (65.) ●	+00:59 (516.) ●	+01:03 (691.) ●
Run	2.9 km	04:53:11	00:21:27	09:19 min/km	+05:50 (69.) ●	+05:07 (548.) ●	+05:16 (735.) ●
Run	5.4 km	05:16:11	00:23:00	09:11 min/km	+05:56 (67.) ●	+04:59 (536.) ●	+05:05 (714.) ●
Run	7.8 km	05:39:19	00:23:08	09:38 min/km	+05:36 (67.) ●	+04:37 (527.) ●	+04:44 (703.) ●
Run	10.2 km	06:02:23	00:23:04	09:36 min/km	+06:08 (69.) ●	+05:20 (549.) ●	+05:26 (731.) ●
Run	10.8 km	06:08:33	00:06:10	10:16 min/km	+03:23 (72.) ●	+03:28 (553.) ●	+03:27 (737.) ●
Run	13.1 km	06:30:43	00:22:10	09:38 min/km	+02:55 (53.) ●	+01:50 (383.) ●	+01:56 (519.) ●
Run	15.6 km	06:55:48	00:25:05	10:02 min/km	+05:47 (68.) ●	+04:59 (529.) ●	+05:06 (705.) ●
Run	18.1 km	07:22:27	00:26:39	10:39 min/km	+07:40 (71.) ●	+06:31 (566.) ●	+06:34 (750.) ●
Run	20.4 km	07:45:10	00:22:43	09:52 min/km	+05:05 (67.) ●	+04:06 (515.) ●	+04:07 (686.) ●
Run	21 km	07:50:09	00:04:59	08:18 min/km	+00:17 (46.) ●	+00:04 (312.) ●	+00:05 (427.) ●
Run	21.2 km	07:51:25	00:01:16	06:20 min/km	+00:08 (56.) ●	+00:07 (421.) ●	-00:01 (560.) ●
Run	21.2 km	07:51:25	03:24:53	09:39 min/km	+49:54 (67.) ●	+42:07 (544.) ●	+42:48 (725.) ●
Total	112 km	07:51:25	07:51:25	14.25 km/h	+01:22:51 (67.) ●	+01:03:40 (517.) ●	+01:02:16 (685.) ●

Ovr	Gen	Div	Name	#	AG
576	440	62	Christopher Dela Cruz	95	M30-34	PHL	00:49:13	03:03:05	03:18:43	07:26:19
591	451	63	Patrick Monreal Olympia	54	M30-34	PHL	00:53:07	03:03:48	03:22:40	07:29:27
610	465	64	Carlo Atienza	111	M30-34	PHL	01:05:34	03:23:18	02:53:43	07:34:49
611	466	65	Billy John Mercado	96	M30-34	PHL	00:48:52	03:26:14	03:10:14	07:35:03
677	511	66	Apoly Nicolas	126	M30-34	PHL	00:47:31	03:16:13	03:32:42	07:49:07
685	517	67	John Raymund Ramos	90	M30-34	PHL	00:40:17	03:32:54	03:24:53	07:51:25
704	531	68	Timothy So	98	M30-34	PHL	00:51:28	03:23:23	03:27:42	07:59:10
706	532	69	John Wilbore Agustin	61	M30-34	PHL	01:03:47	03:13:18	03:32:25	07:59:21
713	536	70	Steph Yee	124	M30-34	PHL	00:55:06	03:28:39	03:25:35	08:01:14
720	541	71	Kevin Raphael Bautista Dumol	55	M30-34	PHL	00:48:31	03:26:45	03:40:06	08:04:57