Dhexter Presco -
Ironman 70.3 Puerto Princesa 2022

  Quick facts

34/27/6All/Gender/AG

M30-34Age group

790Bib number

PHLNationality

40:272:26:322:02:17 5:14:41

  Compare Dhexter Presco with other athletes!

790 Presco
110 Rosario × 
71 Mahinay Jr. × 
123 Ramirez × 
128 del Rosario × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:27 00:40:2702:07 min/100m-04:58 (24.) -06:53 (103.) -06:40 (138.)
Transition 00:42:32 00:02:05 - -01:45 (5.) -02:38 (9.) -02:24 (15.)
Bike1.5 km 00:45:35 00:03:0329.51 km/h-00:39 (8.) -00:53 (21.) -00:55 (29.)
Bike3.9 km 00:49:08 00:03:3340.56 km/h-00:52 (2.) -01:06 (3.) -01:08 (4.)
Bike6.3 km 00:52:44 00:03:3640 km/h-00:40 (3.) -00:49 (3.) -00:51 (6.)
Bike13 km 01:03:33 00:10:4937.16 km/h-02:00 (3.) -02:33 (8.) -02:42 (11.)
Bike20.3 km 01:14:59 00:11:2638.31 km/h-01:29 (7.) -01:53 (25.) -02:04 (28.)
Bike27.6 km 01:27:08 00:12:0936.05 km/h-01:39 (7.) -02:10 (22.) -02:21 (25.)
Bike33.9 km 01:37:53 00:10:4535.16 km/h-02:13 (5.) -02:47 (9.) -03:01 (12.)
Bike40.2 km 01:48:19 00:10:2636.23 km/h-01:45 (7.) -02:23 (27.) -02:36 (32.)
Bike47.5 km 01:59:50 00:11:3138.03 km/h-01:55 (5.) -02:29 (17.) -02:41 (20.)
Bike54.8 km 02:11:42 00:11:5236.91 km/h-02:50 (4.) -03:38 (15.) -03:54 (17.)
Bike61 km 02:22:30 00:10:4834.44 km/h-03:06 (2.) -03:53 (9.) -04:08 (11.)
Bike67.3 km 02:33:01 00:10:3135.94 km/h-02:32 (6.) -03:08 (22.) -03:19 (25.)
Bike74.6 km 02:44:27 00:11:2638.31 km/h-02:42 (3.) -03:15 (13.) -03:31 (16.)
Bike82 km 02:56:36 00:12:0936.54 km/h-03:44 (3.) -04:29 (11.) -04:47 (13.)
Bike88.2 km 03:07:48 00:11:1233.21 km/h-04:08 (3.) -04:34 (6.) -04:50 (8.)
Bike88.9 km 03:09:04 00:01:1633.16 km/h-00:20 (4.) -00:26 (10.) -00:27 (15.)
Bike88.9 km 03:09:04 02:26:3236.4 km/h-32:34 (4.) -40:26 (11.) -43:15 (14.)
Transition 03:12:24 00:03:20 - -01:54 (17.) -02:38 (52.) -02:21 (98.)
Run0.6 km 03:15:14 00:02:5004:43 min/km-01:13 (9.) -01:23 (34.) -01:19 (47.)
Run2.9 km 03:26:09 00:10:5504:44 min/km-04:42 (7.) -05:25 (27.) -05:16 (39.)
Run5.4 km 03:38:52 00:12:4305:05 min/km-04:21 (9.) -05:18 (36.) -05:12 (50.)
Run7.8 km 03:52:02 00:13:1005:29 min/km-04:22 (12.) -05:21 (44.) -05:14 (61.)
Run10.2 km 04:04:25 00:12:2305:09 min/km-04:33 (7.) -05:21 (33.) -05:15 (47.)
Run10.8 km 04:15:21 00:10:5618:13 min/km+08:09 (76.) +08:14 (589.) +08:13 (782.)
Run13.1 km 04:27:30 00:12:0905:16 min/km-07:06 (4.) -08:11 (24.) -08:05 (32.)
Run15.6 km 04:41:56 00:14:2605:46 min/km-04:52 (9.) -05:40 (41.) -05:33 (63.)
Run18.1 km 04:56:39 00:14:4305:53 min/km-04:16 (14.) -05:25 (51.) -05:22 (72.)
Run20.4 km 05:10:26 00:13:4705:59 min/km-03:51 (14.) -04:50 (51.) -04:49 (71.)
Run21 km 05:13:44 00:03:1805:29 min/km-01:24 (11.) -01:37 (26.) -01:36 (36.)
Run21.2 km 05:14:41 00:00:5704:45 min/km-00:11 (28.) -00:12 (131.) -00:20 (172.)
Run21.2 km 05:14:41 02:02:1705:46 min/km-32:42 (15.) -40:29 (53.) -39:48 (76.)
Total 112 km 05:14:41 05:14:4121.35 km/h-01:13:53 (6.) -01:33:04 (27.) -01:34:28 (34.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance