Rolan Alcoseba -
Ironman 70.3 Puerto Princesa 2022

  Quick facts

765/575/71All/Gender/AG

M50-54Age group

603Bib number

PHLNationality

48:253:35:423:38:31 8:20:00

  Compare Rolan Alcoseba with other athletes!

603 Alcoseba
756 Reforma × 
628 Gallor × 
640 Roca × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:25 00:48:2502:32 min/100m-00:59 (33.) +01:05 (340.) +01:18 (451.)
Transition 00:56:30 00:08:05 - +02:40 (69.) +03:22 (572.) +03:36 (765.)
Bike1.5 km 01:02:17 00:05:4715.56 km/h+01:34 (72.) +01:51 (588.) +01:49 (782.)
Bike3.9 km 01:09:18 00:07:0120.52 km/h+02:14 (71.) +02:22 (589.) +02:20 (783.)
Bike6.3 km 01:16:04 00:06:4621.28 km/h+02:12 (72.) +02:21 (590.) +02:19 (784.)
Bike13 km 01:47:07 00:31:0312.95 km/h+17:02 (72.) +17:41 (590.) +17:32 (784.)
Bike20.3 km 02:01:16 00:14:0930.95 km/h+00:26 (51.) +00:50 (458.) +00:39 (568.)
Bike27.6 km 02:17:29 00:16:1327.01 km/h+01:31 (64.) +01:54 (535.) +01:43 (686.)
Bike33.9 km 02:31:31 00:14:0226.94 km/h+00:04 (45.) +00:30 (398.) +00:16 (482.)
Bike40.2 km 02:44:04 00:12:3330.12 km/h-00:39 (25.) -00:16 (279.) -00:29 (331.)
Bike47.5 km 02:57:51 00:13:4731.78 km/h-00:24 (28.) -00:13 (291.) -00:25 (344.)
Bike54.8 km 03:13:43 00:15:5227.61 km/h-00:09 (39.) +00:22 (374.) +00:06 (459.)
Bike61 km 03:29:19 00:15:3623.85 km/h+00:33 (48.) +00:55 (427.) +00:40 (523.)
Bike67.3 km 03:43:06 00:13:4727.42 km/h-00:14 (37.) +00:08 (363.) -00:03 (443.)
Bike74.6 km 03:57:39 00:14:3330.1 km/h-00:23 (35.) -00:08 (311.) -00:24 (366.)
Bike82 km 04:14:00 00:16:2127.16 km/h-00:37 (31.) -00:17 (295.) -00:35 (355.)
Bike88.2 km 04:30:19 00:16:1922.8 km/h+00:15 (41.) +00:33 (368.) +00:17 (446.)
Bike88.9 km 04:32:12 00:01:5322.3 km/h+00:11 (63.) +00:11 (503.) +00:10 (645.)
Bike88.9 km 04:32:12 03:35:4224.73 km/h+23:36 (66.) +28:44 (534.) +25:55 (680.)
Transition 04:41:29 00:09:17 - +02:47 (68.) +03:19 (557.) +03:36 (745.)
Run0.6 km 04:48:02 00:06:3310:55 min/km+02:11 (71.) +02:20 (576.) +02:24 (767.)
Run2.9 km 05:09:22 00:21:2009:16 min/km+04:41 (69.) +05:00 (544.) +05:09 (731.)
Run5.4 km 05:32:29 00:23:0709:14 min/km+04:27 (67.) +05:06 (539.) +05:12 (717.)
Run7.8 km 05:55:33 00:23:0409:36 min/km+03:44 (64.) +04:33 (521.) +04:40 (696.)
Run10.2 km 06:29:43 00:34:1014:14 min/km+15:39 (72.) +16:26 (590.) +16:32 (784.)
Run10.8 km 06:30:53 00:01:1001:56 min/km-01:06 (43.) -01:32 (288.) -01:33 (377.)
Run13.1 km 07:02:02 00:31:0913:32 min/km+09:06 (70.) +10:49 (583.) +10:55 (773.)
Run15.6 km 07:26:09 00:24:0709:38 min/km+03:14 (63.) +04:01 (486.) +04:08 (654.)
Run18.1 km 07:52:14 00:26:0510:25 min/km+05:15 (68.) +05:57 (560.) +06:00 (740.)
Run20.4 km 08:13:17 00:21:0309:09 min/km+01:48 (51.) +02:26 (433.) +02:27 (571.)
Run21 km 08:18:49 00:05:3209:13 min/km+00:28 (51.) +00:37 (428.) +00:38 (573.)
Run21.2 km 08:20:00 00:01:1105:55 min/km-00:01 (37.) +00:02 (340.) -00:06 (455.)
Run21.2 km 08:20:00 03:38:3110:18 min/km+49:26 (71.) +55:45 (583.) +56:26 (774.)
Total 112 km 08:20:00 08:20:0013.44 km/h+01:17:30 (71.) +01:32:15 (575.) +01:30:51 (765.)

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