Lyndon Lemuel Baron -
Ironman 70.3 Puerto Princesa 2022

Quick facts

186/149/35All/Gender/AG

M30-34Age group

121Bib number

PHLNationality


50:33	2:52:05	2:18:47	6:10:18

Compare Lyndon Lemuel Baron with other athletes!

121 Baron

92 de Castro ×

134 Tancinco ×

137 Ferrer ×

72 Pena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:33	00:50:33	02:39 min/100m	+05:08 (60.) ●	+03:13 (414.) ●	+03:26 (553.) ●
Transition		00:54:14	00:03:41	-	-00:09 (37.) ●	-01:02 (147.) ●	-00:48 (257.) ●
Bike	1.5 km	00:58:40	00:04:26	20.3 km/h	+00:44 (68.) ●	+00:30 (473.) ●	+00:28 (609.) ●
Bike	3.9 km	01:03:01	00:04:21	33.1 km/h	-00:04 (41.) ●	-00:18 (199.) ●	-00:20 (236.) ●
Bike	6.3 km	01:07:20	00:04:19	33.36 km/h	+00:03 (45.) ●	-00:06 (252.) ●	-00:08 (304.) ●
Bike	13 km	01:20:15	00:12:55	31.12 km/h	+00:06 (47.) ●	-00:27 (235.) ●	-00:36 (276.) ●
Bike	20.3 km	01:32:59	00:12:44	34.4 km/h	-00:11 (37.) ●	-00:35 (200.) ●	-00:46 (229.) ●
Bike	27.6 km	01:46:24	00:13:25	32.65 km/h	-00:23 (32.) ●	-00:54 (151.) ●	-01:05 (175.) ●
Bike	33.9 km	01:58:24	00:12:00	31.5 km/h	-00:58 (21.) ●	-01:32 (85.) ●	-01:46 (101.) ●
Bike	40.2 km	02:09:42	00:11:18	33.45 km/h	-00:53 (23.) ●	-01:31 (91.) ●	-01:44 (103.) ●
Bike	47.5 km	02:22:13	00:12:31	34.99 km/h	-00:55 (17.) ●	-01:29 (72.) ●	-01:41 (83.) ●
Bike	54.8 km	02:36:07	00:13:54	31.51 km/h	-00:48 (29.) ●	-01:36 (117.) ●	-01:52 (139.) ●
Bike	61 km	02:49:30	00:13:23	27.8 km/h	-00:31 (36.) ●	-01:18 (151.) ●	-01:33 (184.) ●
Bike	67.3 km	03:01:53	00:12:23	30.52 km/h	-00:40 (30.) ●	-01:16 (159.) ●	-01:27 (189.) ●
Bike	74.6 km	03:15:26	00:13:33	32.32 km/h	-00:35 (33.) ●	-01:08 (149.) ●	-01:24 (173.) ●
Bike	82 km	03:30:31	00:15:05	29.44 km/h	-00:48 (33.) ●	-01:33 (157.) ●	-01:51 (182.) ●
Bike	88.2 km	03:44:46	00:14:15	26.11 km/h	-01:05 (28.) ●	-01:31 (128.) ●	-01:47 (159.) ●
Bike	88.9 km	03:46:19	00:01:33	27.1 km/h	-00:03 (30.) ●	-00:09 (169.) ●	-00:10 (213.) ●
Bike	88.9 km	03:46:19	02:52:05	31 km/h	-07:01 (30.) ●	-14:53 (140.) ●	-17:42 (165.) ●
Transition		03:51:31	00:05:12	-	-00:02 (40.) ●	-00:46 (215.) ●	-00:29 (338.) ●
Run	0.6 km	03:55:27	00:03:56	06:33 min/km	-00:07 (47.) ●	-00:17 (274.) ●	-00:13 (376.) ●
Run	2.9 km	04:10:39	00:15:12	06:36 min/km	-00:25 (46.) ●	-01:08 (232.) ●	-00:59 (325.) ●
Run	5.4 km	04:27:39	00:17:00	06:47 min/km	-00:04 (44.) ●	-01:01 (240.) ●	-00:55 (327.) ●
Run	7.8 km	04:44:25	00:16:46	06:59 min/km	-00:46 (42.) ●	-01:45 (199.) ●	-01:38 (272.) ●
Run	10.2 km	04:59:51	00:15:26	06:25 min/km	-01:30 (38.) ●	-02:18 (171.) ●	-02:12 (235.) ●
Run	10.8 km	05:00:33	00:00:42	01:09 min/km	-02:05 (22.) ●	-02:00 (186.) ●	-02:01 (233.) ●
Run	13.1 km	05:19:08	00:18:35	08:04 min/km	-00:40 (41.) ●	-01:45 (231.) ●	-01:39 (315.) ●
Run	15.6 km	05:35:00	00:15:52	06:20 min/km	-03:26 (22.) ●	-04:14 (95.) ●	-04:07 (131.) ●
Run	18.1 km	05:51:02	00:16:02	06:24 min/km	-02:57 (20.) ●	-04:06 (94.) ●	-04:03 (138.) ●
Run	20.4 km	06:05:55	00:14:53	06:28 min/km	-02:45 (19.) ●	-03:44 (96.) ●	-03:43 (136.) ●
Run	21 km	06:09:24	00:03:29	05:48 min/km	-01:13 (17.) ●	-01:26 (46.) ●	-01:25 (65.) ●
Run	21.2 km	06:10:18	00:00:54	04:30 min/km	-00:14 (20.) ●	-00:15 (87.) ●	-00:23 (118.) ●
Run	21.2 km	06:10:18	02:18:47	06:32 min/km	-16:12 (34.) ●	-23:59 (139.) ●	-23:18 (196.) ●
Total	112 km	06:10:18	06:10:18	18.15 km/h	-18:16 (35.) ●	-37:27 (149.) ●	-38:51 (186.) ●

Ovr	Gen	Div	Name	#	AG
157	123	30	Angelo Blanco	127	M30-34	PHL	00:39:16	03:03:21	02:08:53	06:00:22
166	131	31	Robert Archibald Patricio	100	M30-34	PHL	00:43:15	02:54:41	02:17:20	06:04:17
167	132	32	Jay Mark Baculad	107	M30-34	PHL	00:50:16	02:48:35	02:16:39	06:04:33
168	133	33	Jerico de Castro	92	M30-34	PHL	00:43:18	02:54:42	02:14:41	06:04:50
182	145	34	Jose Mari Tancinco	134	M30-34	PHL	00:38:55	02:50:15	02:31:31	06:09:03
186	149	35	Lyndon Lemuel Baron	121	M30-34	PHL	00:50:33	02:52:05	02:18:47	06:10:18
199	156	36	Roener Ferrer	137	M30-34	PHL	00:45:22	02:57:44	02:21:52	06:13:50
205	161	37	Wilren Pena	72	M30-34	PHL	00:44:27	03:04:10	02:17:09	06:15:11
207	163	38	Bernardo JR Vegelio	125	M30-34	PHL	00:48:32	02:57:59	02:20:50	06:15:42
210	165	39	Ralph Lagrisola	53	M30-34	PHL	00:48:55	02:55:20	02:20:47	06:16:24