Nick Armstrong -
Ironman 70.3 Melbourne 2022

Quick facts

812/650/70All/Gender/AG

M45-49Age group

943Bib number

AustraliaNationality


38:10	2:39:23	2:18:30	5:45:28

Compare Nick Armstrong with other athletes!

943 Armstrong

475 Abonyi ×

1414 Ang ×

939 Lawrence ×

504 Tindill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	+02:02 (73.) ●	+02:06 (631.) ●	+01:48 (840.) ●
Transition		00:44:49	00:06:39	-	+00:22 (70.) ●	+00:35 (646.) ●	+00:38 (891.) ●
Bike	1.8 km	00:48:25	00:03:36	30 km/h	-00:20 (23.) ●	-00:19 (237.) ●	-00:24 (295.) ●
Bike	12.5 km	01:04:57	00:16:32	38.83 km/h	-01:13 (34.) ●	-01:07 (292.) ●	-01:24 (347.) ●
Bike	24.5 km	01:24:53	00:19:56	36.12 km/h	-01:25 (38.) ●	-01:07 (330.) ●	-01:31 (391.) ●
Bike	36.1 km	01:46:11	00:21:18	32.68 km/h	-01:02 (40.) ●	-00:48 (380.) ●	-01:17 (452.) ●
Bike	47.3 km	02:04:10	00:17:59	37.37 km/h	-00:29 (47.) ●	-00:28 (405.) ●	-00:50 (490.) ●
Bike	57.4 km	02:22:07	00:17:57	33.76 km/h	-00:23 (49.) ●	-00:23 (429.) ●	-00:44 (521.) ●
Bike	68.2 km	02:44:28	00:22:21	28.99 km/h	+00:35 (67.) ●	+00:40 (610.) ●	+00:13 (738.) ●
Bike	79.7 km	03:07:34	00:23:06	29.87 km/h	-00:19 (55.) ●	-00:11 (501.) ●	-00:44 (611.) ●
Bike	90 km	03:24:12	00:16:38	37.15 km/h	-00:34 (56.) ●	-00:32 (503.) ●	-00:53 (615.) ●
Bike	90 km	03:24:12	02:39:23	33.88 km/h	-05:10 (44.) ●	-04:15 (412.) ●	-07:34 (495.) ●
Transition		03:26:58	00:02:46	-	-00:15 (58.) ●	-00:09 (540.) ●	-00:02 (762.) ●
Run	1.6 km	03:34:14	00:07:16	04:32 min/km	-00:20 (49.) ●	+00:04 (554.) ●	-00:06 (684.) ●
Run	4.9 km	03:53:06	00:18:52	05:43 min/km	-00:18 (54.) ●	+00:32 (595.) ●	+00:07 (749.) ●
Run	8.4 km	04:17:24	00:24:18	06:56 min/km	+01:58 (77.) ●	+03:02 (751.) ●	+02:33 (972.) ●
Run	10.2 km	04:27:15	00:09:51	05:28 min/km	+00:54 (81.) ●	+01:23 (783.) ●	+01:12 (1022.) ●
Run	12 km	04:37:47	00:10:32	05:51 min/km	+01:01 (81.) ●	+01:30 (777.) ●	+01:19 (1016.) ●
Run	15.3 km	05:03:15	00:25:28	07:43 min/km	+04:10 (89.) ●	+05:12 (822.) ●	+04:48 (1095.) ●
Run	18.7 km	05:32:22	00:29:07	08:33 min/km	+04:56 (86.) ●	+06:00 (816.) ●	+05:30 (1092.) ●
Run	20.5 km	05:42:48	00:10:26	05:47 min/km	+01:15 (83.) ●	+01:41 (793.) ●	+01:29 (1036.) ●
Run	21.1 km	05:45:28	00:02:40	04:26 min/km	+00:24 (91.) ●	+00:29 (811.) ●	+00:26 (1075.) ●
Run	21.1 km	05:45:28	02:18:30	06:33 min/km	+14:00 (81.) ●	+19:53 (774.) ●	+17:18 (1010.) ●
Total	113 km	05:45:28	05:45:28	19.63 km/h	+10:59 (70.) ●	+18:10 (650.) ●	+12:08 (812.) ●

Ovr	Gen	Div	Name	#	AG
763	604	65	Hamish Hobday	1457	M45-49	Australia	00:39:44	02:39:49	02:12:48	05:40:55
774	614	66	Matthew Kemsley	951	M45-49	Australia	00:33:18	02:45:05	02:14:41	05:41:26
780	620	67	Gerard Ward	490	M45-49	Australia	00:37:12	02:56:08	01:59:27	05:41:40
788	627	68	Steven Abonyi	475	M45-49	Australia	00:30:33	02:42:26	02:21:17	05:42:24
799	638	69	Raymond Kiang Seng Ang	1414	M45-49	Singapore	00:45:14	02:52:13	01:56:55	05:44:15
812	650	70	Nick Armstrong	943	M45-49	Australia	00:38:10	02:39:23	02:18:30	05:45:28
830	664	71	Matthew Lawrence	939	M45-49	Australia	00:36:56	02:41:55	02:20:36	05:47:27
836	668	72	Troy Tindill	504	M45-49	Australia	00:36:24	02:55:35	02:02:27	05:47:46
872	688	73	Simon Masters	1446	M45-49	Australia	00:35:21	02:55:23	02:10:41	05:51:06
879	692	74	Troy Lowrey	930	M45-49	Australia	00:33:20	02:43:51	02:25:45	05:51:55