Ming Kwang Lau -
Ironman 70.3 Melbourne 2022

  Quick facts

806/644/86All/Gender/AG

M35-39Age group

795Bib number

SingaporeNationality

38:283:00:381:56:00 5:45:03

  Compare Ming Kwang Lau with other athletes!

795 Lau
353 Moore × 
1287 Ng × 
1701 Katis × 
778 Sales × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:28 00:38:2802:01 min/100m+00:45 (74.) +02:24 (639.) +02:06 (849.)
Transition 00:45:38 00:07:10 - +00:57 (91.) +01:06 (715.) +01:09 (979.)
Bike1.8 km 00:50:14 00:04:3623.48 km/h+00:42 (118.) +00:41 (875.) +00:36 (1168.)
Bike12.5 km 01:08:45 00:18:3134.67 km/h+00:44 (87.) +00:52 (671.) +00:35 (835.)
Bike24.5 km 01:31:26 00:22:4131.74 km/h+01:41 (100.) +01:38 (731.) +01:14 (919.)
Bike36.1 km 01:54:57 00:23:3129.6 km/h+01:19 (96.) +01:25 (685.) +00:56 (857.)
Bike47.3 km 02:14:16 00:19:1934.79 km/h+00:45 (88.) +00:52 (622.) +00:30 (772.)
Bike57.4 km 02:33:17 00:19:0131.87 km/h+00:50 (85.) +00:41 (631.) +00:20 (771.)
Bike68.2 km 02:55:59 00:22:4228.55 km/h+01:03 (89.) +01:01 (662.) +00:34 (804.)
Bike79.7 km 03:24:44 00:28:4524 km/h+05:22 (119.) +05:28 (872.) +04:55 (1155.)
Bike90 km 03:46:16 00:21:3228.7 km/h+03:25 (116.) +04:22 (862.) +04:01 (1142.)
Bike90 km 03:46:16 03:00:3829.89 km/h+15:51 (105.) +17:00 (782.) +13:41 (998.)
Transition 03:49:03 00:02:47 - -00:13 (69.) -00:08 (545.) -00:01 (769.)
Run1.6 km 03:56:29 00:07:2604:38 min/km+00:10 (81.) +00:14 (606.) +00:04 (755.)
Run4.9 km 04:14:52 00:18:2305:34 min/km-00:02 (75.) +00:03 (542.) -00:22 (681.)
Run8.4 km 04:37:02 00:22:1006:20 min/km+00:47 (83.) +00:54 (609.) +00:25 (771.)
Run10.2 km 04:45:35 00:08:3304:45 min/km+00:05 (68.) +00:05 (536.) -00:06 (672.)
Run12 km 04:54:04 00:08:2904:42 min/km-00:33 (50.) -00:33 (399.) -00:44 (494.)
Run15.3 km 05:12:59 00:18:5505:43 min/km-01:22 (53.) -01:21 (414.) -01:45 (519.)
Run18.7 km 05:34:28 00:21:2906:19 min/km-01:21 (54.) -01:38 (418.) -02:08 (509.)
Run20.5 km 05:42:51 00:08:2304:39 min/km-00:17 (58.) -00:22 (452.) -00:34 (560.)
Run21.1 km 05:45:03 00:02:1203:39 min/km+00:02 (73.) +00:01 (563.) -00:02 (704.)
Run21.1 km 05:45:03 01:56:0005:29 min/km-02:31 (63.) -02:37 (477.) -05:12 (596.)
Total 113 km 05:45:03 05:45:0319.65 km/h+14:49 (86.) +17:45 (644.) +11:43 (806.)

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