Gavin Richards -
Ironman 70.3 Melbourne 2022

  Quick facts

212/172/15All/Gender/AG

M35-39Age group

384Bib number

AustraliaNationality

31:402:23:501:41:07 4:44:38

  Compare Gavin Richards with other athletes!

384 Richards
370 van der Waal × 
794 Dempster × 
385 Schapel × 
262 Hesse × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:40 00:31:4001:40 min/100m-06:03 (20.) -04:24 (236.) -04:42 (304.)
Transition 00:36:18 00:04:38 - -01:35 (31.) -01:26 (257.) -01:23 (369.)
Bike1.8 km 00:39:45 00:03:2731.3 km/h-00:27 (14.) -00:28 (121.) -00:33 (151.)
Bike12.5 km 00:55:24 00:15:3941.02 km/h-02:08 (15.) -02:00 (147.) -02:17 (180.)
Bike24.5 km 01:13:27 00:18:0339.89 km/h-02:57 (11.) -03:00 (89.) -03:24 (105.)
Bike36.1 km 01:32:36 00:19:0936.34 km/h-03:03 (13.) -02:57 (107.) -03:26 (124.)
Bike47.3 km 01:48:36 00:16:0042 km/h-02:34 (15.) -02:27 (145.) -02:49 (170.)
Bike57.4 km 02:04:16 00:15:4038.68 km/h-02:31 (10.) -02:40 (94.) -03:01 (115.)
Bike68.2 km 02:23:49 00:19:3333.15 km/h-02:06 (20.) -02:08 (185.) -02:35 (221.)
Bike79.7 km 02:43:47 00:19:5834.56 km/h-03:25 (13.) -03:19 (132.) -03:52 (156.)
Bike90 km 03:00:08 00:16:2137.8 km/h-01:46 (62.) -00:49 (453.) -01:10 (553.)
Bike90 km 03:00:08 02:23:5037.54 km/h-20:57 (15.) -19:48 (142.) -23:07 (170.)
Transition 03:03:31 00:03:23 - +00:23 (84.) +00:28 (677.) +00:35 (930.)
Run1.6 km 03:09:36 00:06:0503:48 min/km-01:11 (13.) -01:07 (144.) -01:17 (178.)
Run4.9 km 03:24:15 00:14:3904:26 min/km-03:46 (10.) -03:41 (119.) -04:06 (147.)
Run8.4 km 03:42:13 00:17:5805:08 min/km-03:25 (18.) -03:18 (199.) -03:47 (252.)
Run10.2 km 03:49:48 00:07:3504:12 min/km-00:53 (32.) -00:53 (291.) -01:04 (357.)
Run12 km 03:57:27 00:07:3904:14 min/km-01:23 (21.) -01:23 (206.) -01:34 (257.)
Run15.3 km 04:17:09 00:19:4205:58 min/km-00:35 (65.) -00:34 (497.) -00:58 (618.)
Run18.7 km 04:35:42 00:18:3305:27 min/km-04:17 (19.) -04:34 (176.) -05:04 (213.)
Run20.5 km 04:42:52 00:07:1003:58 min/km-01:30 (15.) -01:35 (168.) -01:47 (202.)
Run21.1 km 04:44:38 00:01:4602:56 min/km-00:24 (14.) -00:25 (146.) -00:28 (170.)
Run21.1 km 04:44:38 01:41:0704:47 min/km-17:24 (22.) -17:30 (223.) -20:05 (277.)
Total 113 km 04:44:38 04:44:3823.82 km/h-45:36 (15.) -42:40 (172.) -48:42 (212.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance