Dayne Ruff -
Ironman 70.3 Melbourne 2022

  Quick facts

234/189/54All/Gender/AG

M30-34Age group

301Bib number

AustraliaNationality

31:252:32:501:35:58 4:47:42

  Compare Dayne Ruff with other athletes!

301 Ruff
719 Stewart × 
257 Hon × 
250 Tangtiphongkul × 
300 Ilchenko × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:25 00:31:2501:39 min/100m-03:33 (61.) -04:39 (226.) -04:57 (289.)
Transition 00:35:42 00:04:17 - -01:22 (42.) -01:47 (191.) -01:44 (285.)
Bike1.8 km 00:39:16 00:03:3430.28 km/h-00:14 (55.) -00:21 (197.) -00:26 (246.)
Bike12.5 km 00:55:57 00:16:4138.48 km/h-00:38 (78.) -00:58 (322.) -01:15 (384.)
Bike24.5 km 01:16:22 00:20:2535.27 km/h-00:06 (95.) -00:38 (400.) -01:02 (478.)
Bike36.1 km 01:37:03 00:20:4133.65 km/h-00:53 (77.) -01:25 (298.) -01:54 (347.)
Bike47.3 km 01:53:58 00:16:5539.72 km/h-01:06 (73.) -01:32 (258.) -01:54 (305.)
Bike57.4 km 02:10:28 00:16:3036.73 km/h-01:21 (50.) -01:50 (186.) -02:11 (227.)
Bike68.2 km 02:31:18 00:20:5031.1 km/h-00:27 (85.) -00:51 (357.) -01:18 (421.)
Bike79.7 km 02:53:21 00:22:0331.29 km/h-00:46 (88.) -01:14 (360.) -01:47 (431.)
Bike90 km 03:08:32 00:15:1140.7 km/h-01:18 (64.) -01:59 (246.) -02:20 (296.)
Bike90 km 03:08:32 02:32:5035.33 km/h-06:49 (73.) -10:48 (290.) -14:07 (343.)
Transition 03:11:44 00:03:12 - +00:32 (140.) +00:17 (640.) +00:24 (886.)
Run1.6 km 03:18:18 00:06:3404:06 min/km-00:20 (74.) -00:38 (280.) -00:48 (351.)
Run4.9 km 03:33:58 00:15:4004:44 min/km-01:44 (56.) -02:40 (201.) -03:05 (256.)
Run8.4 km 03:51:27 00:17:2904:59 min/km-02:38 (41.) -03:47 (159.) -04:16 (197.)
Run10.2 km 03:58:23 00:06:5603:51 min/km-01:04 (40.) -01:32 (140.) -01:43 (175.)
Run12 km 04:05:49 00:07:2604:07 min/km-01:06 (42.) -01:36 (163.) -01:47 (203.)
Run15.3 km 04:21:39 00:15:5004:47 min/km-03:13 (36.) -04:26 (127.) -04:50 (160.)
Run18.7 km 04:39:21 00:17:4205:12 min/km-04:33 (36.) -05:25 (114.) -05:55 (135.)
Run20.5 km 04:46:01 00:06:4003:42 min/km-01:41 (25.) -02:05 (84.) -02:17 (99.)
Run21.1 km 04:47:42 00:01:4102:48 min/km-00:23 (28.) -00:30 (88.) -00:33 (98.)
Run21.1 km 04:47:42 01:35:5804:32 min/km-16:42 (39.) -22:39 (140.) -25:14 (174.)
Total 113 km 04:47:42 04:47:4223.57 km/h-27:54 (54.) -39:36 (189.) -45:38 (234.)

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