Courtney Clowes -
Ironman 70.3 Melbourne 2022

  Quick facts

1273/931/103All/Gender/AG

M45-49Age group

1819Bib number

AustraliaNationality

46:513:31:452:59:07 7:45:23

  Compare Courtney Clowes with other athletes!

1819 Clowes
1802 Vickers × 
1812 Deutsch × 
1811 Hibbert × 
1801 Lamble × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:51 00:46:5102:27 min/100m+10:43 (103.) +10:47 (882.) +10:29 (1194.)
Transition 01:03:14 00:16:23 - +10:06 (104.) +10:19 (934.) +10:22 (1280.)
Bike1.8 km 01:08:03 00:04:4922.42 km/h+00:53 (102.) +00:54 (906.) +00:49 (1228.)
Bike12.5 km 01:30:00 00:21:5729.25 km/h+04:12 (101.) +04:18 (917.) +04:01 (1238.)
Bike24.5 km 01:56:36 00:26:3627.07 km/h+05:15 (103.) +05:33 (920.) +05:09 (1241.)
Bike36.1 km 02:24:56 00:28:2024.56 km/h+06:00 (103.) +06:14 (916.) +05:45 (1239.)
Bike47.3 km 02:47:58 00:23:0229.18 km/h+04:34 (103.) +04:35 (909.) +04:13 (1209.)
Bike57.4 km 03:10:25 00:22:2726.99 km/h+04:07 (103.) +04:07 (900.) +03:46 (1198.)
Bike68.2 km 03:39:22 00:28:5722.38 km/h+07:11 (105.) +07:16 (928.) +06:49 (1261.)
Bike79.7 km 04:12:02 00:32:4021.12 km/h+09:15 (105.) +09:23 (925.) +08:50 (1261.)
Bike90 km 04:34:59 00:22:5726.93 km/h+05:45 (100.) +05:47 (892.) +05:26 (1193.)
Bike90 km 04:34:59 03:31:4525.5 km/h+47:12 (103.) +48:07 (922.) +44:48 (1241.)
Transition 04:46:16 00:11:17 - +08:16 (105.) +08:22 (938.) +08:29 (1284.)
Run1.6 km 04:58:01 00:11:4507:20 min/km+04:09 (103.) +04:33 (932.) +04:23 (1275.)
Run4.9 km 05:29:07 00:31:0609:25 min/km+11:56 (105.) +12:46 (933.) +12:21 (1275.)
Run8.4 km 05:59:57 00:30:5008:48 min/km+08:30 (99.) +09:34 (903.) +09:05 (1229.)
Run10.2 km 06:13:40 00:13:4307:37 min/km+04:46 (103.) +05:15 (929.) +05:04 (1270.)
Run12 km 06:26:56 00:13:1607:22 min/km+03:45 (100.) +04:14 (912.) +04:03 (1243.)
Run15.3 km 06:56:54 00:29:5809:04 min/km+08:40 (102.) +09:42 (910.) +09:18 (1241.)
Run18.7 km 07:29:39 00:32:4509:37 min/km+08:34 (96.) +09:38 (891.) +09:08 (1206.)
Run20.5 km 07:42:07 00:12:2806:55 min/km+03:17 (98.) +03:43 (902.) +03:31 (1224.)
Run21.1 km 07:45:23 00:03:1605:26 min/km+01:00 (103.) +01:05 (919.) +01:02 (1249.)
Run21.1 km 07:45:23 02:59:0708:29 min/km+54:37 (102.) +01:00:30 (920.) +57:55 (1256.)
Total 113 km 07:45:23 07:45:2314.57 km/h+02:10:54 (103.) +02:18:05 (931.) +02:12:03 (1273.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance