Caren Frijlink -
Ironman 70.3 Langkawi 2022

  Quick facts

294/34/4All/Gender/AG

F50-54Age group

1485Bib number

NetherlandsNationality

39:513:14:132:33:18 6:37:25

  Compare Caren Frijlink with other athletes!

1485 Frijlink
1488 Ruengthong × 
1486 Levi × 
1484 Hotta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:51 00:39:5102:05 min/100m-02:01 (3.) -06:34 (18.) -05:07 (148.)
Transition 00:45:28 00:05:37 - -01:48 (2.) -00:52 (28.) -00:39 (224.)
Bike0.5 km 00:47:42 00:02:1413.43 km/h-00:06 (2.) -00:14 (21.) -00:09 (173.)
Bike13.5 km 01:14:00 00:26:1829.66 km/h-00:33 (3.) -01:04 (30.) +00:23 (285.)
Bike16.2 km 01:22:05 00:08:0520.04 km/h-00:20 (3.) -00:19 (32.) +00:14 (301.)
Bike37.7 km 02:10:09 00:48:0426.84 km/h-00:23 (4.) -00:08 (38.) +02:11 (344.)
Bike77.8 km 03:42:39 01:32:3026.01 km/h-01:06 (4.) -03:18 (32.) +00:50 (290.)
Bike87 km 03:59:41 00:17:0232.41 km/h+00:18 (4.) -01:07 (30.) +00:11 (294.)
Bike87 km 03:59:41 03:14:1326.88 km/h-02:10 (4.) -06:10 (34.) +03:40 (300.)
Transition 04:04:07 00:04:26 - +00:10 (3.) -00:14 (30.) -00:26 (238.)
Run0.1 km 04:05:35 00:01:2814:40 min/km+00:04 (3.) -00:03 (30.) ±00:00 (282.)
Run2.8 km 04:25:33 00:19:5807:23 min/km+00:53 (4.) +01:09 (44.) +01:22 (326.)
Run8.2 km 05:00:22 00:34:4906:26 min/km+00:59 (3.) +02:14 (46.) +02:40 (346.)
Run9.1 km 05:10:09 00:09:4710:52 min/km+00:36 (4.) +00:38 (43.) +00:47 (331.)
Run14.4 km 05:46:58 00:36:4906:56 min/km+03:34 (4.) +04:30 (53.) +04:43 (369.)
Run19.7 km 06:26:45 00:39:4707:30 min/km+03:59 (4.) +04:50 (52.) +04:49 (365.)
Run21.1 km 06:37:25 00:10:4007:37 min/km+01:00 (5.) +01:19 (52.) +01:20 (384.)
Run21.1 km 06:37:25 02:33:1807:15 min/km+11:05 (4.) +14:37 (50.) +15:41 (358.)
Total 110 km 06:37:25 06:37:2516.61 km/h+05:16 (4.) +00:47 (34.) +13:09 (294.)

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