Koik Boon Hong -
Ironman 70.3 Langkawi 2022

  Quick facts

420/323/72All/Gender/AG

M40-44Age group

1322Bib number

MalaysiaNationality

46:503:42:352:40:24 7:26:52

  Compare Koik Boon Hong with other athletes!

1322 Boon Hong
1325 Tan × 
1345 Mihat × 
1331 Mitchell × 
1353 Chong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:50 00:46:5002:27 min/100m+02:26 (55.) +02:19 (241.) +01:52 (304.)
Transition 00:57:08 00:10:18 - +04:02 (78.) +03:43 (344.) +04:02 (458.)
Bike0.5 km 00:59:45 00:02:3711.46 km/h+00:18 (69.) +00:14 (303.) +00:14 (397.)
Bike13.5 km 01:27:39 00:27:5427.96 km/h+03:05 (74.) +02:22 (296.) +01:59 (369.)
Bike16.2 km 01:35:52 00:08:1319.72 km/h+00:51 (73.) +00:32 (274.) +00:22 (335.)
Bike37.7 km 02:28:23 00:52:3124.56 km/h+08:26 (81.) +07:24 (351.) +06:38 (437.)
Bike77.8 km 04:19:16 01:50:5321.7 km/h+23:17 (83.) +21:02 (346.) +19:13 (441.)
Bike87 km 04:39:43 00:20:2726.99 km/h+04:05 (82.) +03:55 (356.) +03:36 (460.)
Bike87 km 04:39:43 03:42:3523.45 km/h+40:02 (81.) +35:29 (345.) +32:02 (436.)
Transition 04:46:28 00:06:45 - +01:33 (67.) +01:28 (297.) +01:53 (407.)
Run0.1 km 04:48:06 00:01:3816:20 min/km+00:08 (62.) +00:09 (277.) +00:10 (372.)
Run2.8 km 05:09:25 00:21:1907:53 min/km+02:42 (66.) +02:35 (285.) +02:43 (383.)
Run8.2 km 05:47:05 00:37:4006:58 min/km+05:36 (69.) +05:20 (303.) +05:31 (405.)
Run9.1 km 05:57:44 00:10:3911:49 min/km+01:43 (72.) +01:37 (307.) +01:39 (409.)
Run14.4 km 06:34:24 00:36:4006:55 min/km+04:46 (64.) +04:24 (271.) +04:34 (365.)
Run19.7 km 07:15:23 00:40:5907:43 min/km+06:05 (64.) +05:53 (291.) +06:01 (386.)
Run21.1 km 07:26:52 00:11:2908:12 min/km+02:01 (72.) +02:09 (328.) +02:09 (433.)
Run21.1 km 07:26:52 02:40:2407:36 min/km+23:01 (66.) +22:07 (293.) +22:47 (390.)
Total 110 km 07:26:52 07:26:5214.77 km/h+01:11:04 (72.) +01:05:06 (323.) +01:02:36 (420.)

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