Abdul Hafiz Salleh -
Ironman 70.3 Langkawi 2022

  Quick facts

108/88/23All/Gender/AG

M40-44Age group

1282Bib number

MalaysiaNationality

30:332:43:062:11:17 5:32:39

  Compare Abdul Hafiz Salleh with other athletes!

1282 Hafiz Salleh
1365 Hansen × 
1355 Norman × 
1372 Soulard × 
1291 Delfin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:33 00:30:3301:36 min/100m-13:51 (3.) -13:58 (11.) -14:25 (12.)
Transition 00:33:39 00:03:06 - -03:10 (10.) -03:29 (28.) -03:10 (37.)
Bike0.5 km 00:36:02 00:02:2312.59 km/h+00:04 (54.) ±00:00 (212.) ±00:00 (269.)
Bike13.5 km 00:58:32 00:22:3034.67 km/h-02:19 (18.) -03:02 (63.) -03:25 (72.)
Bike16.2 km 01:05:26 00:06:5423.48 km/h-00:28 (24.) -00:47 (89.) -00:57 (103.)
Bike37.7 km 01:45:49 00:40:2331.94 km/h-03:42 (12.) -04:44 (56.) -05:30 (65.)
Bike77.8 km 03:02:51 01:17:0231.23 km/h-10:34 (16.) -12:49 (65.) -14:38 (72.)
Bike87 km 03:16:45 00:13:5439.71 km/h-02:28 (9.) -02:38 (42.) -02:57 (47.)
Bike87 km 03:16:45 02:43:0632 km/h-19:27 (14.) -24:00 (59.) -27:27 (66.)
Transition 03:21:22 00:04:37 - -00:35 (44.) -00:40 (173.) -00:15 (259.)
Run0.1 km 03:22:36 00:01:1412:20 min/km-00:16 (23.) -00:15 (96.) -00:14 (134.)
Run2.8 km 03:39:25 00:16:4906:13 min/km-01:48 (35.) -01:55 (132.) -01:47 (178.)
Run8.2 km 04:09:21 00:29:5605:32 min/km-02:08 (39.) -02:24 (151.) -02:13 (201.)
Run9.1 km 04:18:31 00:09:1010:11 min/km+00:14 (49.) +00:08 (204.) +00:10 (269.)
Run14.4 km 04:47:53 00:29:2205:32 min/km-02:32 (39.) -02:54 (150.) -02:44 (195.)
Run19.7 km 05:22:44 00:34:5106:34 min/km-00:03 (46.) -00:15 (188.) -00:07 (251.)
Run21.1 km 05:32:39 00:09:5507:04 min/km+00:27 (54.) +00:35 (237.) +00:35 (310.)
Run21.1 km 05:32:39 02:11:1706:13 min/km-06:06 (43.) -07:00 (160.) -06:20 (210.)
Total 110 km 05:32:39 05:32:3919.84 km/h-43:09 (23.) -49:07 (88.) -51:37 (108.)

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