Abdul Rahman Abu Hassan -
Ironman 70.3 Langkawi 2022

  Quick facts

59/51/7All/Gender/AG

M35-39Age group

1233Bib number

MalaysiaNationality

34:032:36:271:57:02 5:13:40

  Compare Abdul Rahman Abu Hassan with other athletes!

1233 Abu Hassan
1187 Arias Tinoco × 
1196 Marquez × 
1219 Junior × 
1191 Pindech × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:03 00:34:0301:47 min/100m-11:17 (7.) -10:28 (45.) -10:55 (52.)
Transition 00:37:21 00:03:18 - -03:25 (5.) -03:17 (38.) -02:58 (54.)
Bike0.5 km 00:39:14 00:01:5315.93 km/h-00:32 (5.) -00:30 (26.) -00:30 (30.)
Bike13.5 km 01:01:23 00:22:0935.21 km/h-03:46 (6.) -03:23 (51.) -03:46 (58.)
Bike16.2 km 01:07:42 00:06:1925.65 km/h-01:30 (3.) -01:22 (30.) -01:32 (32.)
Bike37.7 km 01:46:15 00:38:3333.46 km/h-06:36 (5.) -06:34 (35.) -07:20 (38.)
Bike77.8 km 02:59:09 01:12:5433 km/h-18:19 (4.) -16:57 (26.) -18:46 (26.)
Bike87 km 03:13:48 00:14:3937.68 km/h-01:48 (13.) -01:53 (81.) -02:12 (94.)
Bike87 km 03:13:48 02:36:2733.37 km/h-32:31 (5.) -30:39 (34.) -34:06 (37.)
Transition 03:16:38 00:02:50 - -02:45 (5.) -02:27 (47.) -02:02 (103.)
Run0.1 km 03:17:49 00:01:1111:50 min/km-00:17 (12.) -00:18 (68.) -00:17 (97.)
Run2.8 km 03:33:10 00:15:2105:41 min/km-03:07 (14.) -03:23 (76.) -03:15 (103.)
Run8.2 km 04:01:03 00:27:5305:09 min/km-04:07 (20.) -04:27 (98.) -04:16 (131.)
Run9.1 km 04:08:49 00:07:4608:37 min/km-01:11 (22.) -01:16 (109.) -01:14 (141.)
Run14.4 km 04:35:28 00:26:3905:01 min/km-05:29 (18.) -05:37 (94.) -05:27 (122.)
Run19.7 km 05:05:46 00:30:1805:43 min/km-04:43 (19.) -04:48 (117.) -04:40 (155.)
Run21.1 km 05:13:40 00:07:5405:38 min/km-01:21 (16.) -01:26 (103.) -01:26 (130.)
Run21.1 km 05:13:40 01:57:0205:32 min/km-20:15 (17.) -21:15 (94.) -20:35 (124.)
Total 110 km 05:13:40 05:13:4021.04 km/h-01:10:13 (7.) -01:08:06 (51.) -01:10:36 (59.)

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