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Zhafri Hariz -
Ironman 70.3 Langkawi 2022

Quick facts

465/357/64All/Gender/AG

M30-34Age group

1063Bib number

MalaysiaNationality


1:00:41	3:55:42	2:37:23	7:50:51

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Compare Zhafri Hariz with other athletes!

1063 Hariz

1074 Yie ×

1130 Biswas ×

1066 Adnan ×

1076 Mohamed Hassan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:41	01:00:41	03:11 min/100m	+17:48 (66.) ●	+16:10 (359.) ●	+15:43 (471.) ●
Transition		01:07:04	00:06:23	-	+00:27 (44.) ●	-00:12 (190.) ●	+00:07 (277.) ●
Bike	0.5 km	01:09:54	00:02:50	10.59 km/h	+00:36 (65.) ●	+00:27 (348.) ●	+00:27 (458.) ●
Bike	13.5 km	01:39:41	00:29:47	26.19 km/h	+05:12 (62.) ●	+04:15 (342.) ●	+03:52 (436.) ●
Bike	16.2 km	01:48:31	00:08:50	18.34 km/h	+01:23 (61.) ●	+01:09 (332.) ●	+00:59 (409.) ●
Bike	37.7 km	02:43:24	00:54:53	23.5 km/h	+11:27 (66.) ●	+09:46 (368.) ●	+09:00 (472.) ●
Bike	77.8 km	04:41:59	01:58:35	20.29 km/h	+32:22 (68.) ●	+28:44 (370.) ●	+26:55 (478.) ●
Bike	87 km	05:02:46	00:20:47	26.56 km/h	+04:43 (66.) ●	+04:15 (361.) ●	+03:56 (468.) ●
Bike	87 km	05:02:46	03:55:42	22.15 km/h	+55:43 (67.) ●	+48:36 (367.) ●	+45:09 (472.) ●
Transition		05:13:28	00:10:42	-	+06:12 (68.) ●	+05:25 (365.) ●	+05:50 (483.) ●
Run	0.1 km	05:15:20	00:01:52	18:40 min/km	+00:31 (62.) ●	+00:23 (325.) ●	+00:24 (430.) ●
Run	2.8 km	05:35:03	00:19:43	07:18 min/km	+02:06 (48.) ●	+00:59 (237.) ●	+01:07 (318.) ●
Run	8.2 km	06:08:03	00:33:00	06:06 min/km	+02:22 (47.) ●	+00:40 (218.) ●	+00:51 (286.) ●
Run	9.1 km	06:19:18	00:11:15	12:29 min/km	+02:45 (62.) ●	+02:13 (335.) ●	+02:15 (443.) ●
Run	14.4 km	06:56:41	00:37:23	07:03 min/km	+06:59 (53.) ●	+05:07 (286.) ●	+05:17 (384.) ●
Run	19.7 km	07:40:40	00:43:59	08:17 min/km	+11:11 (61.) ●	+08:53 (328.) ●	+09:01 (434.) ●
Run	21.1 km	07:50:51	00:10:11	07:16 min/km	+01:36 (50.) ●	+00:51 (256.) ●	+00:51 (336.) ●
Run	21.1 km	07:50:51	02:37:23	07:27 min/km	+27:30 (55.) ●	+19:06 (283.) ●	+19:46 (378.) ●
Total	110 km	07:50:51	07:50:51	14.02 km/h	+01:47:40 (64.) ●	+01:29:05 (357.) ●	+01:26:35 (465.) ●

Ovr	Gen	Div	Name	#	AG
432	330	59	Mohd Izhar Jalil	1105	M30-34	Malaysia	00:45:40	03:38:59	02:50:51	07:31:05
433	331	60	Iskandar Khairani	1072	M30-34	Malaysia	00:42:23	03:44:45	02:52:11	07:31:34
436	333	61	Joash Lim	1062	M30-34	Singapore	00:50:16	03:32:55	03:01:24	07:34:11
455	349	62	Kiong Yen Yie	1074	M30-34	Malaysia	01:01:35	03:25:58	03:01:33	07:44:49
457	351	63	Arnab Biswas	1130	M30-34	Bangladesh	00:45:06	03:47:32	02:58:30	07:45:54
465	357	64	Zhafri Hariz	1063	M30-34	Malaysia	01:00:41	03:55:42	02:37:23	07:50:51
477	364	65	Mohamad Azrul Adnan	1066	M30-34	Malaysia	01:00:22	03:47:09	03:01:49	08:04:09
480	366	66	Mohamad Fadhli Mohamed Hassan	1076	M30-34	Singapore	01:01:02	03:50:37	02:56:59	08:07:36
488	372	67	Thant Sin Htoo	1077	M30-34	Myanmar	00:44:27	03:48:12	03:33:02	08:18:43
491	375	68	Harrison Oldridge	1082	M30-34	Australia	00:45:55	04:04:01	03:18:46	08:21:44

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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