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Pamela Williams -
Ironman 70.3 Langkawi 2022

  Quick facts

462/59/1All/Gender/AG

F70-74Age group

1002Bib number

AustraliaNationality

46:374:13:002:37:09 7:49:07
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:37 00:46:3702:27 min/100m±00:00 (1.) ●+00:12 (34.) ●+01:39 (296.) ●
Transition 00:55:20 00:08:43 - ±00:00 (1.) ●+02:14 (58.) ●+02:27 (418.) ●
Bike0.5 km 00:58:13 00:02:5310.4 km/h±00:00 (1.) ●+00:25 (62.) ●+00:30 (467.) ●
Bike13.5 km 01:33:00 00:34:4722.42 km/h±00:00 (1.) ●+07:25 (66.) ●+08:52 (491.) ●
Bike16.2 km 01:44:18 00:11:1814.34 km/h±00:00 (1.) ●+02:54 (66.) ●+03:27 (489.) ●
Bike37.7 km 02:45:03 01:00:4521.23 km/h±00:00 (1.) ●+12:33 (66.) ●+14:52 (490.) ●
Bike77.8 km 04:47:20 02:02:1719.68 km/h±00:00 (1.) ●+26:29 (66.) ●+30:37 (486.) ●
Bike87 km 05:08:20 00:21:0026.29 km/h±00:00 (1.) ●+02:51 (64.) ●+04:09 (474.) ●
Bike87 km 05:08:20 04:13:0020.63 km/h±00:00 (1.) ●+52:37 (67.) ●+01:02:27 (491.) ●
Transition 05:11:58 00:03:38 - ±00:00 (1.) ●-01:02 (21.) ●-01:14 (169.) ●
Run0.1 km 05:13:56 00:01:5819:40 min/km±00:00 (1.) ●+00:27 (62.) ●+00:30 (457.) ●
Run2.8 km 05:34:11 00:20:1507:30 min/km±00:00 (1.) ●+01:26 (46.) ●+01:39 (339.) ●
Run8.2 km 06:10:44 00:36:3306:46 min/km±00:00 (1.) ●+03:58 (53.) ●+04:24 (387.) ●
Run9.1 km 06:20:54 00:10:1011:17 min/km±00:00 (1.) ●+01:01 (51.) ●+01:10 (369.) ●
Run14.4 km 06:57:28 00:36:3406:53 min/km±00:00 (1.) ●+04:15 (51.) ●+04:28 (362.) ●
Run19.7 km 07:37:42 00:40:1407:35 min/km±00:00 (1.) ●+05:17 (53.) ●+05:16 (370.) ●
Run21.1 km 07:49:07 00:11:2508:09 min/km±00:00 (1.) ●+02:04 (62.) ●+02:05 (427.) ●
Run21.1 km 07:49:07 02:37:0907:26 min/km±00:00 (1.) ●+18:28 (53.) ●+19:32 (375.) ●
Total 110 km 07:49:07 07:49:0714.07 km/h±00:00 (1.) ●+01:12:29 (59.) ●+01:24:51 (462.) ●
  Statistics: Ironman 70.3 Langkawi 2022
  Results: Ironman 70.3 Langkawi 2022
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