Haruna Kosaka -
Ironman Malaysia 2022

  Quick facts

194/24/7All/Gender/AG

F45-49Age group

372Bib number

JapanNationality

1:26:207:11:524:53:27 13:49:42

  Compare Haruna Kosaka with other athletes!

372 Kosaka
377 Nakamura × 
374 Jong × 
371 Rustiandini × 
383 Toparkngarm × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:32 00:42:3202:14 min/100m+00:51 (5.) -00:42 (19.) -01:54 (172.)
Swim3.8 km 01:26:20 00:43:4802:18 min/100m-00:04 (5.) -01:07 (20.) -02:45 (167.)
Swim3.8 km 01:26:20 01:26:2002:16 min/100m+00:47 (5.) -01:49 (19.) -04:39 (166.)
Transition 01:34:44 00:08:24 - +00:08 (7.) +00:42 (32.) +00:14 (239.)
Bike0.5 km 01:37:28 00:02:4410.98 km/h+00:09 (7.) +00:12 (33.) +00:11 (334.)
Bike13.5 km 02:05:25 00:27:5727.91 km/h+00:24 (7.) +00:12 (29.) +01:27 (303.)
Bike33.9 km 02:54:27 00:49:0224.96 km/h+00:46 (7.) +00:45 (28.) +02:36 (306.)
Bike73 km 04:24:03 01:29:3626.18 km/h+02:57 (7.) +02:13 (29.) +05:39 (308.)
Bike82.1 km 04:51:39 00:27:3619.78 km/h+01:58 (8.) +01:16 (32.) +02:11 (339.)
Bike99.1 km 05:31:49 00:40:1025.39 km/h+05:46 (9.) +04:36 (43.) +05:48 (402.)
Bike113 km 06:05:31 00:33:4224.75 km/h+00:14 (7.) +00:44 (30.) +01:23 (292.)
Bike134 km 06:56:29 00:50:5824.72 km/h+00:16 (6.) -01:08 (23.) +00:14 (245.)
Bike171 km 08:27:50 01:31:2124.3 km/h+02:58 (7.) +00:05 (24.) +00:57 (236.)
Bike179.8 km 08:46:36 00:18:4628.13 km/h+01:21 (8.) +01:02 (37.) +01:34 (348.)
Bike179.8 km 08:46:36 07:11:5224.98 km/h+16:49 (7.) +09:57 (27.) +22:00 (293.)
Transition 08:56:15 00:09:39 - -00:09 (6.) -00:03 (27.) -01:22 (180.)
Run0.6 km 08:57:53 00:01:3802:43 min/km-00:03 (6.) -00:05 (21.) -00:03 (228.)
Run2.8 km 09:16:18 00:18:2508:22 min/km+00:19 (7.) -00:33 (20.) -00:44 (199.)
Run8.3 km 09:46:35 00:30:1705:30 min/km-01:27 (5.) -02:46 (15.) -03:21 (139.)
Run9.5 km 09:55:20 00:08:4507:17 min/km-00:05 (6.) -00:38 (19.) -00:44 (165.)
Run14.6 km 10:26:15 00:30:5506:03 min/km-00:48 (6.) -01:51 (17.) -02:52 (159.)
Run16.7 km 10:42:01 00:15:4607:30 min/km-00:51 (6.) -01:13 (15.) -01:43 (152.)
Run18.9 km 11:02:45 00:20:4409:25 min/km-00:15 (6.) -01:11 (17.) -01:53 (158.)
Run24.3 km 11:37:26 00:34:4106:25 min/km-00:20 (6.) -01:58 (18.) -03:24 (147.)
Run25.6 km 11:47:19 00:09:5307:36 min/km+00:08 (5.) -00:24 (20.) -00:42 (160.)
Run30.5 km 12:22:13 00:34:5407:07 min/km-00:30 (6.) -01:17 (21.) -02:41 (166.)
Run32.5 km 12:42:55 00:20:4210:21 min/km+02:43 (8.) +02:23 (33.) +01:37 (257.)
Run35 km 13:05:16 00:22:2108:56 min/km+00:08 (6.) -01:23 (18.) -02:14 (149.)
Run40.4 km 13:40:36 00:35:2006:32 min/km-01:23 (5.) -03:09 (16.) -04:15 (138.)
Run42.5 km 13:49:42 00:09:0604:19 min/km-00:47 (3.) -07:12 (15.) -01:46 (139.)
Run42.5 km 13:49:42 04:53:2706:54 min/km-03:11 (6.) -21:17 (20.) -24:45 (156.)
Total 226.1 km 13:49:42 13:49:4216.35 km/h+14:24 (7.) -12:30 (24.) -08:32 (194.)

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