![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Shubho DE -
Ironman Malaysia 2022
Quick facts
205/180/13All/Gender/AG
M30-34Age group
161Bib number
BangladeshNationality
1:52:54 | 6:55:27 | 4:38:30 | 13:57:56 |
Compare Shubho DE with other athletes!
161 DE
144 Biswas ×
133 Ghani ×
157 Lu ×
154 Abdul Nasser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:00 | 00:55:00 | 02:53 min/100m | +09:45 (26.) ● | +10:25 (348.) ● | +10:34 (393.) ● |
Swim | 3.8 km | 01:52:54 | 00:57:54 | 03:02 min/100m | +09:50 (24.) ● | +11:10 (347.) ● | +11:21 (392.) ● |
Swim | 3.8 km | 01:52:54 | 01:52:54 | 02:58 min/100m | +19:35 (26.) ● | +21:35 (348.) ● | +21:55 (393.) ● |
Transition | 02:05:41 | 00:12:47 | - | +03:52 (24.) ● | +04:34 (350.) ● | +04:37 (393.) ● | |
Bike | 0.5 km | 02:08:25 | 00:02:44 | 10.98 km/h | +00:15 (24.) ● | +00:11 (302.) ● | +00:11 (335.) ● |
Bike | 13.5 km | 02:34:21 | 00:25:56 | 30.08 km/h | -00:09 (14.) ● | -00:25 (172.) ● | -00:34 (181.) ● |
Bike | 33.9 km | 03:23:01 | 00:48:40 | 25.15 km/h | +03:04 (22.) ● | +02:27 (268.) ● | +02:14 (294.) ● |
Bike | 73 km | 04:51:09 | 01:28:08 | 26.62 km/h | +04:19 (18.) ● | +04:36 (265.) ● | +04:11 (292.) ● |
Bike | 82.1 km | 05:19:08 | 00:27:59 | 19.51 km/h | +02:47 (23.) ● | +02:41 (320.) ● | +02:34 (355.) ● |
Bike | 99.1 km | 05:52:21 | 00:33:13 | 30.71 km/h | -02:32 (11.) ● | -01:01 (163.) ● | -01:09 (173.) ● |
Bike | 113 km | 06:21:55 | 00:29:34 | 28.21 km/h | -04:53 (8.) ● | -02:40 (142.) ● | -02:45 (154.) ● |
Bike | 134 km | 07:12:43 | 00:50:48 | 24.8 km/h | -00:10 (16.) ● | +00:14 (217.) ● | +00:04 (239.) ● |
Bike | 171 km | 08:43:02 | 01:30:19 | 24.58 km/h | -00:35 (14.) ● | +00:02 (204.) ● | -00:05 (226.) ● |
Bike | 179.8 km | 09:01:08 | 00:18:06 | 29.17 km/h | +00:42 (16.) ● | +00:58 (268.) ● | +00:54 (294.) ● |
Bike | 179.8 km | 09:01:08 | 06:55:27 | 25.97 km/h | +02:48 (14.) ● | +07:03 (216.) ● | +05:35 (238.) ● |
Transition | 09:19:26 | 00:18:18 | - | +06:18 (24.) ● | +07:07 (350.) ● | +07:17 (394.) ● | |
Run | 0.6 km | 09:21:07 | 00:01:41 | 02:48 min/km | -00:01 (16.) ● | ±00:00 (237.) ● | ±00:00 (261.) ● |
Run | 2.8 km | 09:39:19 | 00:18:12 | 08:16 min/km | -01:16 (13.) ● | -00:58 (166.) ● | -00:57 (185.) ● |
Run | 8.3 km | 10:08:53 | 00:29:34 | 05:22 min/km | -03:45 (10.) ● | -04:08 (111.) ● | -04:04 (124.) ● |
Run | 9.5 km | 10:17:05 | 00:08:12 | 06:50 min/km | -00:55 (10.) ● | -01:17 (99.) ● | -01:17 (110.) ● |
Run | 14.6 km | 10:45:40 | 00:28:35 | 05:36 min/km | -04:45 (10.) ● | -05:19 (98.) ● | -05:12 (109.) ● |
Run | 16.7 km | 10:59:41 | 00:14:01 | 06:40 min/km | -03:23 (7.) ● | -03:31 (79.) ● | -03:28 (87.) ● |
Run | 18.9 km | 11:18:30 | 00:18:49 | 08:33 min/km | -03:39 (10.) ● | -03:53 (93.) ● | -03:48 (103.) ● |
Run | 24.3 km | 11:49:42 | 00:31:12 | 05:46 min/km | -07:22 (8.) ● | -07:03 (82.) ● | -06:53 (92.) ● |
Run | 25.6 km | 11:58:21 | 00:08:39 | 06:39 min/km | -01:50 (7.) ● | -01:58 (83.) ● | -01:56 (92.) ● |
Run | 30.5 km | 12:30:01 | 00:31:40 | 06:27 min/km | -05:28 (8.) ● | -06:05 (101.) ● | -05:55 (113.) ● |
Run | 32.5 km | 12:46:38 | 00:16:37 | 08:18 min/km | -02:10 (11.) ● | -02:33 (110.) ● | -02:28 (123.) ● |
Run | 35 km | 13:09:33 | 00:22:55 | 09:10 min/km | -01:23 (12.) ● | -01:46 (141.) ● | -01:40 (162.) ● |
Run | 40.4 km | 13:47:15 | 00:37:42 | 06:58 min/km | -02:03 (12.) ● | -02:01 (161.) ● | -01:53 (184.) ● |
Run | 42.5 km | 13:57:56 | 00:10:41 | 05:05 min/km | +00:36 (22.) ● | +00:29 (251.) ● | -00:11 (282.) ● |
Run | 42.5 km | 13:57:56 | 04:38:30 | 06:33 min/km | -37:24 (9.) ● | -40:03 (110.) ● | -39:42 (123.) ● |
Total | 226.1 km | 13:57:56 | 13:57:56 | 16.19 km/h | -04:51 (13.) ● | +00:16 (180.) ● | -00:18 (205.) ● |
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