Chia Ling Pow -
Ironman Malaysia 2022
Quick facts
72/4/1All/Gender/AG
F25-29Age group
113Bib number
MalaysiaNationality
| 1:23:13 | 6:31:10 | 3:48:07 | 11:55:44 |
Compare Chia Ling Pow with other athletes!
113 Pow
115 Tan ×
114 Ng ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:41:53 | 00:41:53 | 02:12 min/100m | -01:59 (1.) ● | -01:21 (17.) ● | -02:33 (154.) ● |
| Swim | 3.8 km | 01:23:13 | 00:41:20 | 02:10 min/100m | -03:25 (1.) ● | -03:35 (13.) ● | -05:13 (120.) ● |
| Swim | 3.8 km | 01:23:13 | 01:23:13 | 02:11 min/100m | -05:24 (1.) ● | -04:56 (13.) ● | -07:46 (132.) ● |
| Transition | 01:29:31 | 00:06:18 | - | +00:19 (2.) ● | -01:24 (15.) ● | -01:52 (129.) ● | |
| Bike | 0.5 km | 01:31:57 | 00:02:26 | 12.33 km/h | -00:12 (2.) ● | -00:06 (18.) ● | -00:07 (223.) ● |
| Bike | 13.5 km | 01:58:50 | 00:26:53 | 29.01 km/h | +00:29 (3.) ● | -00:52 (19.) ● | +00:23 (252.) ● |
| Bike | 33.9 km | 02:45:02 | 00:46:12 | 26.49 km/h | +00:55 (3.) ● | -02:05 (16.) ● | -00:14 (215.) ● |
| Bike | 73 km | 04:07:33 | 01:22:31 | 28.43 km/h | +01:45 (3.) ● | -04:52 (12.) ● | -01:26 (197.) ● |
| Bike | 82.1 km | 04:31:48 | 00:24:15 | 22.52 km/h | +00:21 (2.) ● | -02:05 (10.) ● | -01:10 (164.) ● |
| Bike | 99.1 km | 05:04:52 | 00:33:04 | 30.85 km/h | -00:15 (1.) ● | -02:30 (10.) ● | -01:18 (169.) ● |
| Bike | 113 km | 05:35:59 | 00:31:07 | 26.8 km/h | +02:12 (3.) ● | -01:51 (19.) ● | -01:12 (214.) ● |
| Bike | 134 km | 06:22:00 | 00:46:01 | 27.38 km/h | -00:17 (2.) ● | -06:05 (4.) ● | -04:43 (62.) ● |
| Bike | 171 km | 07:44:09 | 01:22:09 | 27.02 km/h | -02:32 (1.) ● | -09:07 (7.) ● | -08:15 (108.) ● |
| Bike | 179.8 km | 08:00:41 | 00:16:32 | 31.94 km/h | -00:21 (1.) ● | -01:12 (9.) ● | -00:40 (160.) ● |
| Bike | 179.8 km | 08:00:41 | 06:31:10 | 27.58 km/h | +02:05 (2.) ● | -30:45 (10.) ● | -18:42 (151.) ● |
| Transition | 08:07:37 | 00:06:56 | - | -00:53 (1.) ● | -02:46 (11.) ● | -04:05 (96.) ● | |
| Run | 0.6 km | 08:09:10 | 00:01:33 | 02:35 min/km | -00:10 (2.) ● | -00:10 (16.) ● | -00:08 (184.) ● |
| Run | 2.8 km | 08:24:08 | 00:14:58 | 06:48 min/km | -01:29 (1.) ● | -04:00 (4.) ● | -04:11 (56.) ● |
| Run | 8.3 km | 08:50:30 | 00:26:22 | 04:47 min/km | -02:20 (1.) ● | -06:41 (5.) ● | -07:16 (54.) ● |
| Run | 9.5 km | 08:57:47 | 00:07:17 | 06:04 min/km | -00:44 (1.) ● | -02:06 (3.) ● | -02:12 (53.) ● |
| Run | 14.6 km | 09:23:13 | 00:25:26 | 04:59 min/km | -04:34 (1.) ● | -07:20 (4.) ● | -08:21 (53.) ● |
| Run | 16.7 km | 09:35:51 | 00:12:38 | 06:00 min/km | -02:39 (1.) ● | -04:21 (4.) ● | -04:51 (41.) ● |
| Run | 18.9 km | 09:51:51 | 00:16:00 | 07:16 min/km | -04:05 (1.) ● | -05:55 (4.) ● | -06:37 (24.) ● |
| Run | 24.3 km | 10:18:56 | 00:27:05 | 05:00 min/km | -05:20 (1.) ● | -09:34 (4.) ● | -11:00 (28.) ● |
| Run | 25.6 km | 10:26:28 | 00:07:32 | 05:47 min/km | -01:01 (1.) ● | -02:45 (3.) ● | -03:03 (27.) ● |
| Run | 30.5 km | 10:52:12 | 00:25:44 | 05:15 min/km | -04:49 (1.) ● | -10:27 (4.) ● | -11:51 (23.) ● |
| Run | 32.5 km | 11:04:52 | 00:12:40 | 06:20 min/km | -02:39 (1.) ● | -05:39 (3.) ● | -06:25 (17.) ● |
| Run | 35 km | 11:21:17 | 00:16:25 | 06:34 min/km | -03:08 (1.) ● | -07:19 (2.) ● | -08:10 (19.) ● |
| Run | 40.4 km | 11:48:00 | 00:26:43 | 04:56 min/km | -04:42 (1.) ● | -11:46 (1.) ● | -12:52 (13.) ● |
| Run | 42.5 km | 11:55:44 | 00:07:44 | 03:40 min/km | -00:51 (1.) ● | -08:34 (4.) ● | -03:08 (43.) ● |
| Run | 42.5 km | 11:55:44 | 03:48:07 | 05:22 min/km | -38:31 (1.) ● | -01:26:37 (4.) ● | -01:30:05 (28.) ● |
| Total | 226.1 km | 11:55:44 | 11:55:44 | 18.95 km/h | -42:24 (1.) ● | -02:06:28 (4.) ● | -02:02:30 (72.) ● |
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