Paul Strong -
Ironman Florida 2022

  Quick facts

93/89/2All/Gender/AG

M60-64Age group

1728Bib number

USANationality

1:07:215:15:054:07:20 10:44:09

  Compare Paul Strong with other athletes!

1728 Strong
918 Soetman × 
1070 Brandson × 
448 Champion × 
642 Viana × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:37 00:32:3701:43 min/100m-10:45 (3.) -07:44 (116.) -08:15 (129.)
Swim2.1 km 00:33:46 00:01:0900:34 min/100m-00:41 (6.) -00:32 (176.) -00:33 (194.)
Swim3.9 km 01:07:21 00:33:3501:51 min/100m-12:58 (3.) -09:41 (107.) -10:14 (118.)
Swim3.9 km 01:07:21 01:07:2101:43 min/100m-24:24 (3.) -17:57 (107.) -19:02 (116.)
Transition 01:15:38 00:08:17 - -07:05 (3.) -05:49 (148.) -05:55 (167.)
Bike32.2 km 02:14:50 00:59:1232.64 km/h-11:29 (4.) -08:20 (181.) -09:17 (187.)
Bike53.1 km 02:52:13 00:37:2333.54 km/h-07:51 (4.) -05:34 (148.) -06:16 (152.)
Bike80.4 km 03:36:06 00:43:5337.33 km/h-14:22 (2.) -11:53 (99.) -13:05 (101.)
Bike113.2 km 04:26:29 00:50:2339.06 km/h-14:40 (2.) -11:58 (75.) -12:53 (77.)
Bike144.8 km 05:25:59 00:59:3031.87 km/h-14:36 (3.) -11:58 (95.) -12:55 (98.)
Bike165.3 km 06:00:27 00:34:2835.69 km/h-08:30 (2.) -07:29 (98.) -08:00 (100.)
Bike167.7 km 06:05:03 00:04:3631.3 km/h-01:06 (2.) -00:55 (88.) -01:00 (92.)
Bike180.9 km 06:30:43 00:25:4030.86 km/h-04:19 (2.) -03:35 (138.) -03:50 (143.)
Bike180.9 km 06:30:43 05:15:0534.45 km/h-01:16:53 (2.) -01:01:42 (99.) -01:07:16 (101.)
Transition 06:36:49 00:06:06 - -08:08 (1.) -06:13 (70.) -06:26 (77.)
Run0.2 km 06:37:53 00:01:0405:20 min/km-00:23 (2.) -00:18 (207.) -00:20 (227.)
Run1.6 km 06:44:07 00:06:1404:27 min/km-02:22 (3.) -01:32 (173.) -01:40 (188.)
Run3.2 km 06:52:31 00:08:2405:15 min/km-03:28 (2.) -02:26 (153.) -02:38 (163.)
Run4.8 km 07:01:34 00:09:0305:39 min/km-03:11 (3.) -02:10 (217.) -02:20 (234.)
Run6.4 km 07:12:22 00:10:4806:44 min/km-03:50 (7.) -02:41 (223.) -02:54 (242.)
Run8 km 07:19:42 00:07:2004:35 min/km-03:15 (2.) -02:17 (149.) -02:25 (157.)
Run10.6 km 07:35:31 00:15:4906:05 min/km-04:33 (10.) -02:47 (342.) -03:01 (382.)
Run13.2 km 07:50:40 00:15:0905:49 min/km-05:49 (5.) -03:54 (211.) -04:07 (235.)
Run14.8 km 07:58:37 00:07:5704:58 min/km-02:52 (5.) -01:55 (242.) -02:02 (266.)
Run16.4 km 08:10:25 00:11:4807:22 min/km-04:15 (7.) -02:54 (225.) -03:06 (244.)
Run18 km 08:20:30 00:10:0506:18 min/km-03:32 (7.) -02:30 (232.) -02:38 (260.)
Run19.6 km 08:30:18 00:09:4806:07 min/km-03:31 (6.) -02:27 (240.) -02:35 (270.)
Run20.9 km 08:37:56 00:07:3805:52 min/km-02:42 (6.) -01:45 (256.) -01:52 (289.)
Run22.4 km 08:44:56 00:07:0004:40 min/km-04:01 (2.) -02:54 (134.) -03:02 (149.)
Run24 km 08:54:19 00:09:2305:51 min/km-04:46 (2.) -03:27 (125.) -03:36 (139.)
Run25.6 km 09:03:51 00:09:3205:57 min/km-05:01 (1.) -03:41 (107.) -03:48 (121.)
Run27.2 km 09:15:11 00:11:2007:05 min/km-06:21 (2.) -04:47 (103.) -04:54 (116.)
Run28.8 km 09:23:08 00:07:5704:58 min/km-04:11 (2.) -03:15 (101.) -03:21 (111.)
Run31.4 km 09:38:37 00:15:2905:57 min/km-07:58 (1.) -06:03 (112.) -06:17 (125.)
Run33.8 km 09:54:06 00:15:2906:27 min/km-08:15 (2.) -06:12 (113.) -06:22 (127.)
Run35.4 km 10:02:24 00:08:1805:11 min/km-03:54 (4.) -02:44 (167.) -02:50 (191.)
Run37 km 10:14:38 00:12:1407:38 min/km-05:57 (5.) -04:11 (173.) -04:20 (195.)
Run38.6 km 10:25:53 00:11:1507:01 min/km-04:01 (10.) -02:32 (313.) -02:40 (354.)
Run40.2 km 10:35:41 00:09:4806:07 min/km-05:05 (6.) -03:26 (186.) -03:32 (208.)
Run41.8 km 10:44:09 00:08:2805:17 min/km-04:17 (5.) -02:34 (224.) -02:41 (251.)
Run41.8 km 10:44:09 04:07:2005:55 min/km-01:47:30 (2.) -01:15:22 (136.) -01:19:01 (150.)
Total 226.6 km 10:44:09 10:44:0921.11 km/h-03:44:00 (2.) -02:47:03 (89.) -02:57:40 (93.)

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