Lisa Plunkett -
Ironman Florida 2022

  Quick facts

1069/168/12All/Gender/AG

F55-59Age group

1209Bib number

USANationality

1:25:596:08:426:26:44 14:25:53

  Compare Lisa Plunkett with other athletes!

1209 Plunkett
93 Rickenbacher × 
433 Lenhardt × 
66 Monin × 
922 Goldberg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:04 00:41:0402:09 min/100m-03:06 (14.) -01:52 (145.) +00:12 (916.)
Swim2.1 km 00:42:49 00:01:4500:52 min/100m-00:09 (11.) ±00:00 (164.) +00:03 (902.)
Swim3.9 km 01:25:59 00:43:1002:23 min/100m-03:19 (14.) -02:48 (134.) -00:39 (848.)
Swim3.9 km 01:25:59 01:25:5902:12 min/100m-06:34 (13.) -04:40 (137.) -00:24 (871.)
Transition 01:36:28 00:10:29 - -05:11 (5.) -04:09 (67.) -03:43 (390.)
Bike32.2 km 02:41:30 01:05:0229.71 km/h-06:41 (8.) -07:12 (60.) -03:27 (618.)
Bike53.1 km 03:24:00 00:42:3029.51 km/h-03:48 (8.) -03:52 (71.) -01:09 (713.)
Bike80.4 km 04:15:06 00:51:0632.05 km/h-11:11 (6.) -10:37 (48.) -05:52 (539.)
Bike113.2 km 05:16:11 01:01:0532.22 km/h-05:56 (9.) -05:49 (81.) -02:11 (724.)
Bike144.8 km 06:26:16 01:10:0527.05 km/h-06:00 (8.) -06:04 (73.) -02:20 (691.)
Bike165.3 km 07:09:14 00:42:5828.63 km/h-01:32 (12.) -01:29 (137.) +00:30 (968.)
Bike167.7 km 07:14:22 00:05:0828.05 km/h-00:47 (4.) -00:48 (28.) -00:28 (422.)
Bike180.9 km 07:45:10 00:30:4825.71 km/h+00:13 (22.) +00:19 (194.) +01:18 (1164.)
Bike180.9 km 07:45:10 06:08:4229.44 km/h-35:42 (9.) -35:32 (69.) -13:39 (672.)
Transition 07:59:09 00:13:59 - -01:09 (18.) +00:35 (211.) +01:27 (1138.)
Run0.2 km 08:00:43 00:01:3407:50 min/km+00:01 (23.) +00:04 (260.) +00:10 (1402.)
Run1.6 km 08:11:02 00:10:1907:22 min/km+00:58 (24.) +01:55 (299.) +02:25 (1555.)
Run3.2 km 08:25:57 00:14:5509:19 min/km+01:59 (29.) +03:06 (310.) +03:53 (1592.)
Run4.8 km 08:41:18 00:15:2109:35 min/km+02:18 (30.) +03:18 (316.) +03:58 (1598.)
Run6.4 km 08:57:34 00:16:1610:09 min/km+00:45 (23.) +01:46 (251.) +02:34 (1376.)
Run8 km 09:09:31 00:11:5707:28 min/km+00:58 (28.) +01:40 (285.) +02:12 (1450.)
Run10.6 km 09:33:15 00:23:4409:07 min/km+02:36 (30.) +03:56 (301.) +04:54 (1524.)
Run13.2 km 09:54:58 00:21:4308:21 min/km+00:21 (21.) +01:38 (236.) +02:27 (1266.)
Run14.8 km 10:07:34 00:12:3607:52 min/km+01:31 (29.) +02:13 (301.) +02:37 (1522.)
Run16.4 km 10:26:57 00:19:2312:06 min/km+02:41 (30.) +03:43 (308.) +04:29 (1577.)
Run18 km 10:40:37 00:13:4008:32 min/km-00:30 (15.) +00:24 (203.) +00:57 (1112.)
Run19.6 km 10:56:16 00:15:3909:46 min/km+02:13 (30.) +02:45 (302.) +03:16 (1507.)
Run20.9 km 11:05:55 00:09:3907:25 min/km-00:51 (9.) -00:14 (150.) +00:09 (945.)
Run22.4 km 11:16:43 00:10:4807:12 min/km-00:40 (16.) +00:17 (197.) +00:46 (1103.)
Run24 km 11:30:54 00:14:1108:51 min/km-00:01 (18.) +00:37 (206.) +01:12 (1136.)
Run25.6 km 11:46:56 00:16:0210:01 min/km+01:26 (26.) +02:16 (280.) +02:42 (1406.)
Run27.2 km 12:04:55 00:17:5911:14 min/km+00:10 (17.) +01:16 (218.) +01:45 (1142.)
Run28.8 km 12:17:59 00:13:0408:09 min/km+00:28 (21.) +01:23 (253.) +01:46 (1291.)
Run31.4 km 12:44:49 00:26:5010:19 min/km+02:07 (28.) +04:13 (299.) +05:04 (1469.)
Run33.8 km 13:09:10 00:24:2110:08 min/km+00:15 (16.) +01:51 (226.) +02:30 (1191.)
Run35.4 km 13:22:40 00:13:3008:26 min/km+01:04 (24.) +02:01 (289.) +02:22 (1407.)
Run37 km 13:42:14 00:19:3412:13 min/km+00:59 (23.) +02:26 (262.) +03:00 (1317.)
Run38.6 km 13:58:08 00:15:5409:56 min/km+00:20 (24.) +01:30 (242.) +01:59 (1232.)
Run40.2 km 14:13:47 00:15:3909:46 min/km+00:53 (25.) +01:52 (257.) +02:19 (1285.)
Run41.8 km 14:25:53 00:12:0607:33 min/km-00:16 (16.) +00:28 (207.) +00:57 (1157.)
Run41.8 km 14:25:53 06:26:4409:15 min/km+21:45 (24.) +46:24 (270.) +01:00:23 (1400.)
Total 226.6 km 14:25:53 14:25:5315.7 km/h-26:51 (12.) +02:38 (168.) +44:04 (1069.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance