Nardus Matthysen -
Ironman 70.3 Mossel Bay 2022

Quick facts

29/23/5All/Gender/AG

M30-34Age group

865Bib number

South AfricaNationality


32:10	2:44:17	1:29:34	4:53:04

Compare Nardus Matthysen with other athletes!

865 Matthysen

238 Vermeulen ×

495 Mphahlele ×

775 Britnell ×

153 Usher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-04:38 (29.) ●	-05:32 (173.) ●	-05:53 (215.) ●
Transition		00:36:14	00:04:04	-	-00:50 (76.) ●	-01:47 (460.) ●	-01:51 (583.) ●
Bike	13 km	01:00:46	00:24:32	31.79 km/h	-05:43 (16.) ●	-05:39 (74.) ●	-05:45 (86.) ●
Bike	43.9 km	01:50:06	00:49:20	37.58 km/h	-09:12 (16.) ●	-09:12 (81.) ●	-10:10 (91.) ●
Bike	74.7 km	02:57:29	01:07:23	27.43 km/h	-21:28 (11.) ●	-22:09 (42.) ●	-23:51 (46.) ●
Bike	87.7 km	03:20:31	00:23:02	33.86 km/h	-07:56 (7.) ●	-08:03 (26.) ●	-08:36 (30.) ●
Bike	87.7 km	03:20:31	02:44:17	32.03 km/h	-44:19 (13.) ●	-45:03 (49.) ●	-48:22 (54.) ●
Transition		03:23:30	00:02:59	-	-02:32 (15.) ●	-03:03 (85.) ●	-02:59 (134.) ●
Run	2 km	03:31:39	00:08:09	04:04 min/km	-03:12 (5.) ●	-03:38 (24.) ●	-03:42 (29.) ●
Run	3.5 km	03:38:16	00:06:37	04:24 min/km	-03:08 (4.) ●	-03:19 (18.) ●	-03:24 (22.) ●
Run	4.4 km	03:42:11	00:03:55	04:21 min/km	-01:35 (4.) ●	-01:41 (21.) ●	-01:43 (25.) ●
Run	8.2 km	03:57:51	00:15:40	04:07 min/km	-08:58 (2.) ●	-09:31 (16.) ●	-09:29 (17.) ●
Run	10.3 km	04:06:18	00:08:27	04:01 min/km	-04:44 (2.) ●	-05:04 (14.) ●	-05:02 (15.) ●
Run	11.8 km	04:13:09	00:06:51	04:34 min/km	-04:01 (2.) ●	-04:17 (11.) ●	-04:16 (14.) ●
Run	12.7 km	04:17:09	00:04:00	04:26 min/km	-01:57 (2.) ●	-02:07 (14.) ●	-02:06 (16.) ●
Run	16.6 km	04:33:29	00:16:20	04:11 min/km	-10:22 (2.) ●	-10:53 (11.) ●	-10:43 (12.) ●
Run	18.7 km	04:42:04	00:08:35	04:05 min/km	-05:21 (2.) ●	-05:42 (10.) ●	-05:37 (11.) ●
Run	20.2 km	04:48:54	00:06:50	04:33 min/km	-04:20 (2.) ●	-04:44 (12.) ●	-04:41 (12.) ●
Run	21.1 km	04:53:04	00:04:10	04:37 min/km	-02:08 (3.) ●	-02:20 (20.) ●	-02:18 (21.) ●
Run	21.1 km	04:53:04	01:29:34	04:14 min/km	-49:46 (2.) ●	-53:16 (13.) ●	-53:01 (15.) ●
Total	110.7 km	04:53:04	04:53:04	22.66 km/h	-01:42:05 (5.) ●	-01:48:41 (23.) ●	-01:52:06 (29.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Rudolf Naude	23	M30-34	South Africa	00:24:08	02:27:23	01:23:04	04:19:48
21	18	2	Christiaan Wepener	943	M30-34	South Africa	00:29:06	02:35:20	01:33:47	04:44:45
23	20	3	Roelf Vermeulen	238	M30-34	South Africa	00:29:23	02:36:24	01:35:49	04:46:29
24	21	4	Lebogang Mphahlele	495	M30-34	South Africa	00:32:03	02:36:12	01:35:37	04:50:50
29	23	5	Nardus Matthysen	865	M30-34	South Africa	00:32:10	02:44:17	01:29:34	04:53:04
31	25	6	Allan Britnell	775	M30-34	South Africa	00:30:58	02:40:15	01:36:24	04:54:13
37	31	7	Devon Usher	153	M30-34	South Africa	00:31:09	02:39:48	01:40:55	04:57:38
39	32	8	Jarryd Bates	761	M30-34	South Africa	00:30:50	02:41:58	01:39:17	04:57:59
44	37	9	Bester Craig	340	M30-34	South Africa	00:30:19	02:42:25	01:41:26	04:59:47
47	40	10	Travers Barry Henrick	195	M30-34	South Africa	00:29:51	02:43:58	01:41:46	05:03:09