Howard Warrington -
Ironman 70.3 Mossel Bay 2022

  Quick facts

1010/745/19All/Gender/AG

M55-59Age group

475Bib number

South AfricaNationality

33:163:23:352:45:49 6:58:39

  Compare Howard Warrington with other athletes!

475 Warrington
454 Pitts × 
1843 Johnson × 
55 Graham × 
61 Hughes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:16 00:33:1601:45 min/100m-06:53 (6.) -04:26 (236.) -04:47 (307.)
Transition 00:43:16 00:10:00 - +02:43 (46.) +04:09 (1113.) +04:05 (1573.)
Bike13 km 01:12:40 00:29:2426.53 km/h-01:31 (17.) -00:47 (550.) -00:53 (719.)
Bike43.9 km 02:10:57 00:58:1731.81 km/h-02:51 (18.) -00:15 (604.) -01:13 (728.)
Bike74.7 km 03:38:10 01:27:1321.19 km/h-07:47 (15.) -02:19 (550.) -04:01 (678.)
Bike87.7 km 04:06:51 00:28:4127.19 km/h-03:12 (13.) -02:24 (383.) -02:57 (458.)
Bike87.7 km 04:06:51 03:23:3525.85 km/h-15:21 (15.) -05:45 (520.) -09:04 (635.)
Transition 04:12:50 00:05:59 - -01:09 (23.) -00:03 (669.) +00:01 (952.)
Run2 km 04:24:35 00:11:4505:52 min/km-01:12 (18.) -00:02 (702.) -00:06 (948.)
Run3.5 km 04:36:14 00:11:3907:46 min/km+00:45 (36.) +01:43 (997.) +01:38 (1396.)
Run4.4 km 04:42:16 00:06:0206:42 min/km-00:01 (27.) +00:26 (868.) +00:24 (1220.)
Run8.2 km 05:10:13 00:27:5707:21 min/km+00:42 (27.) +02:46 (890.) +02:48 (1264.)
Run10.3 km 05:24:39 00:14:2606:52 min/km-00:11 (27.) +00:55 (805.) +00:57 (1142.)
Run11.8 km 05:38:04 00:13:2508:56 min/km+01:14 (43.) +02:17 (1072.) +02:18 (1533.)
Run12.7 km 05:44:47 00:06:4307:27 min/km+00:03 (26.) +00:36 (890.) +00:37 (1263.)
Run16.6 km 06:17:43 00:32:5608:26 min/km+03:26 (42.) +05:43 (1083.) +05:53 (1543.)
Run18.7 km 06:35:42 00:17:5908:33 min/km+02:24 (44.) +03:42 (1117.) +03:47 (1591.)
Run20.2 km 06:50:17 00:14:3509:43 min/km+01:48 (45.) +03:01 (1146.) +03:04 (1627.)
Run21.1 km 06:58:39 00:08:2209:17 min/km+01:05 (45.) +01:52 (1118.) +01:54 (1587.)
Run21.1 km 06:58:39 02:45:4907:51 min/km+10:03 (35.) +22:59 (1010.) +23:14 (1438.)
Total 110.7 km 06:58:39 06:58:3915.87 km/h-10:37 (19.) +16:54 (745.) +13:29 (1010.)

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