Team Fromage-Et-Vin -
Ironman 70.3 Mossel Bay 2022

Quick facts

630/17/5All/Gender/AG

MRELAYAge group

2654Bib number

South AfricaNationality


35:26	3:37:35	2:10:38	6:29:40

2654 Fromage-Et-Vin

2612 Ecoyster ×

2608 Craggs ×

2627 Lindeque & Sons ×

2645 Swellies 3 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-03:35 (4.) ●	-02:37 (546.) ●
Transition		00:38:51	00:03:25	-	+00:10 (7.) ●	-02:30 (398.) ●
Bike	13 km	01:06:42	00:27:51	28.01 km/h	-01:13 (5.) ●	-02:26 (426.) ●
Bike	43.9 km	02:06:24	00:59:42	31.06 km/h	±00:00 (5.) ●	+00:12 (878.) ●
Bike	74.7 km	03:42:16	01:35:52	19.28 km/h	+01:13 (7.) ●	+04:38 (1077.) ●
Bike	87.7 km	04:16:26	00:34:10	22.83 km/h	+01:04 (8.) ●	+02:32 (1203.) ●
Bike	87.7 km	04:16:26	03:37:35	24.18 km/h	+01:04 (6.) ●	+04:56 (978.) ●
Transition		04:19:02	00:02:36	-	-00:38 (4.) ●	-03:22 (64.) ●
Run	2 km	04:29:10	00:10:08	05:04 min/km	-00:30 (4.) ●	-01:43 (354.) ●
Run	3.5 km	04:38:07	00:08:57	05:58 min/km	-00:11 (5.) ●	-01:04 (496.) ●
Run	4.4 km	04:43:11	00:05:04	05:37 min/km	-00:13 (4.) ●	-00:34 (457.) ●
Run	8.2 km	05:05:52	00:22:41	05:58 min/km	-00:51 (4.) ●	-02:28 (495.) ●
Run	10.3 km	05:18:18	00:12:26	05:55 min/km	-00:16 (4.) ●	-01:03 (607.) ●
Run	11.8 km	05:28:33	00:10:15	06:50 min/km	-00:39 (4.) ●	-00:52 (549.) ●
Run	12.7 km	05:34:00	00:05:27	06:03 min/km	-00:26 (4.) ●	-00:39 (460.) ●
Run	16.6 km	05:59:44	00:25:44	06:35 min/km	-00:41 (4.) ●	-01:19 (662.) ●
Run	18.7 km	06:12:29	00:12:45	06:04 min/km	-01:27 (3.) ●	-01:27 (501.) ●
Run	20.2 km	06:23:35	00:11:06	07:24 min/km	-00:22 (4.) ●	-00:25 (692.) ●
Run	21.1 km	06:29:40	00:06:05	06:45 min/km	-00:23 (4.) ●	-00:23 (689.) ●
Run	21.1 km	06:29:40	02:10:38	06:11 min/km	-05:59 (4.) ●	-11:57 (519.) ●
Total	110.7 km	06:29:40	06:29:40	17.05 km/h	-08:58 (5.) ●	-15:30 (630.) ●