Renante le Roux -
Ironman 70.3 Mossel Bay 2022

  Quick facts

573/120/8All/Gender/AG

F50-54Age group

2451Bib number

South AfricaNationality

33:333:15:492:16:58 6:24:21

  Compare Renante le Roux with other athletes!

2451 le Roux
2479 Wallis × 
2433 Curtain × 
2462 Smith × 
2465 Summer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:33 00:33:3301:45 min/100m-06:09 (8.) -05:20 (73.) -04:30 (340.)
Transition 00:43:09 00:09:36 - +03:10 (35.) +03:13 (407.) +03:41 (1535.)
Bike13 km 01:11:23 00:28:1427.63 km/h-02:32 (8.) -02:28 (80.) -02:03 (497.)
Bike43.9 km 02:08:05 00:56:4232.7 km/h-05:18 (7.) -05:20 (72.) -02:48 (563.)
Bike74.7 km 03:31:27 01:23:2222.17 km/h-11:48 (7.) -11:57 (67.) -07:52 (472.)
Bike87.7 km 03:58:58 00:27:3128.35 km/h-05:05 (5.) -05:25 (38.) -04:07 (286.)
Bike87.7 km 03:58:58 03:15:4926.87 km/h-24:43 (6.) -25:10 (59.) -16:50 (437.)
Transition 04:07:23 00:08:25 - +01:38 (31.) +02:20 (380.) +02:27 (1440.)
Run2 km 04:17:52 00:10:2905:14 min/km-01:59 (6.) -01:33 (89.) -01:22 (471.)
Run3.5 km 04:27:10 00:09:1806:12 min/km-01:19 (10.) -00:57 (136.) -00:43 (621.)
Run4.4 km 04:32:33 00:05:2305:58 min/km-00:35 (13.) -00:20 (164.) -00:15 (719.)
Run8.2 km 04:56:09 00:23:3606:12 min/km-02:35 (9.) -01:33 (164.) -01:33 (642.)
Run10.3 km 05:08:42 00:12:3305:58 min/km-01:19 (11.) -00:54 (176.) -00:56 (643.)
Run11.8 km 05:19:33 00:10:5107:14 min/km-00:38 (14.) -00:15 (195.) -00:16 (739.)
Run12.7 km 05:25:16 00:05:4306:21 min/km-00:44 (10.) -00:23 (170.) -00:23 (640.)
Run16.6 km 05:51:41 00:26:2506:46 min/km-01:21 (14.) -00:13 (227.) -00:38 (773.)
Run18.7 km 06:05:37 00:13:5606:38 min/km-00:28 (15.) -00:01 (235.) -00:16 (818.)
Run20.2 km 06:18:00 00:12:2308:15 min/km+00:32 (20.) +01:00 (322.) +00:52 (1129.)
Run21.1 km 06:24:21 00:06:2107:03 min/km-00:22 (12.) -00:02 (239.) -00:07 (845.)
Run21.1 km 06:24:21 02:16:5806:29 min/km-10:48 (12.) -05:11 (187.) -05:37 (695.)
Total 110.7 km 06:24:21 06:24:2117.28 km/h-36:52 (8.) -30:08 (120.) -20:49 (573.)

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