Danette Jones -
Ironman 70.3 Mossel Bay 2022

  Quick facts

1406/355/61All/Gender/AG

F40-44Age group

2301Bib number

South AfricaNationality

50:104:06:352:16:19 7:34:56

  Compare Danette Jones with other athletes!

2301 Jones
2350 van Heerden × 
2326 Phillipson × 
2322 Oosthuizen × 
2333 Scott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:10 00:50:1002:38 min/100m+10:56 (76.) +11:17 (440.) +12:07 (1664.)
Transition 01:03:00 00:12:50 - +06:18 (76.) +06:27 (443.) +06:55 (1671.)
Bike13 km 01:38:09 00:35:0922.19 km/h+04:33 (74.) +04:27 (429.) +04:52 (1542.)
Bike43.9 km 02:47:21 01:09:1226.79 km/h+07:20 (72.) +07:10 (419.) +09:42 (1621.)
Bike74.7 km 04:32:16 01:44:5517.61 km/h+10:35 (65.) +09:36 (358.) +13:41 (1436.)
Bike87.7 km 05:09:35 00:37:1920.9 km/h+04:46 (70.) +04:23 (390.) +05:41 (1529.)
Bike87.7 km 05:09:35 04:06:3521.34 km/h+27:14 (68.) +25:36 (388.) +33:56 (1530.)
Transition 05:18:37 00:09:02 - +02:59 (70.) +02:57 (394.) +03:04 (1510.)
Run2 km 05:30:39 00:12:0206:01 min/km-00:09 (41.) ±00:00 (243.) +00:11 (1051.)
Run3.5 km 05:40:16 00:09:3706:24 min/km-00:38 (33.) -00:38 (168.) -00:24 (753.)
Run4.4 km 05:45:54 00:05:3806:15 min/km-00:07 (40.) -00:05 (226.) ±00:00 (932.)
Run8.2 km 06:09:50 00:23:5606:17 min/km-01:26 (29.) -01:13 (185.) -01:13 (701.)
Run10.3 km 06:22:23 00:12:3305:58 min/km-01:00 (28.) -00:54 (175.) -00:56 (642.)
Run11.8 km 06:32:17 00:09:5406:36 min/km-01:13 (20.) -01:12 (100.) -01:13 (441.)
Run12.7 km 06:38:00 00:05:4306:21 min/km-00:24 (29.) -00:23 (168.) -00:23 (638.)
Run16.6 km 07:03:14 00:25:1406:28 min/km-01:22 (32.) -01:24 (172.) -01:49 (594.)
Run18.7 km 07:18:35 00:15:2107:18 min/km+01:14 (57.) +01:24 (329.) +01:09 (1162.)
Run20.2 km 07:28:53 00:10:1806:52 min/km-01:08 (18.) -01:05 (112.) -01:13 (428.)
Run21.1 km 07:34:56 00:06:0306:43 min/km-00:24 (29.) -00:20 (186.) -00:25 (669.)
Run21.1 km 07:34:56 02:16:1906:27 min/km-06:37 (29.) -05:50 (181.) -06:16 (680.)
Total 110.7 km 07:34:56 07:34:5614.6 km/h+40:50 (61.) +40:27 (355.) +49:46 (1406.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance