Elsa van Velden -
Ironman 70.3 Mossel Bay 2022

Quick facts

1460/380/57All/Gender/AG

F30-34Age group

2151Bib number

South AfricaNationality


42:54	3:53:56	2:47:10	7:39:47

Compare Elsa van Velden with other athletes!

2151 van Velden

2108 Haskins ×

2139 Paley ×

2116 Joubert ×

2105 Gertenbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	+03:39 (51.) ●	+04:01 (357.) ●	+04:51 (1411.) ●
Transition		00:49:45	00:06:51	-	+00:15 (40.) ●	+00:28 (264.) ●	+00:56 (1108.) ●
Bike	13 km	01:21:51	00:32:06	24.3 km/h	+01:15 (52.) ●	+01:24 (321.) ●	+01:49 (1239.) ●
Bike	43.9 km	02:26:04	01:04:13	28.87 km/h	+01:55 (44.) ●	+02:11 (297.) ●	+04:43 (1329.) ●
Bike	74.7 km	04:07:43	01:41:39	18.18 km/h	+04:42 (45.) ●	+06:20 (311.) ●	+10:25 (1328.) ●
Bike	87.7 km	04:43:41	00:35:58	21.69 km/h	+02:38 (51.) ●	+03:02 (345.) ●	+04:20 (1406.) ●
Bike	87.7 km	04:43:41	03:53:56	22.49 km/h	+10:30 (46.) ●	+12:57 (312.) ●	+21:17 (1323.) ●
Transition		04:52:37	00:08:56	-	+02:50 (61.) ●	+02:51 (393.) ●	+02:58 (1503.) ●
Run	2 km	05:06:42	00:14:05	07:02 min/km	+02:06 (62.) ●	+02:03 (384.) ●	+02:14 (1497.) ●
Run	3.5 km	05:18:36	00:11:54	07:56 min/km	+01:26 (56.) ●	+01:39 (378.) ●	+01:53 (1464.) ●
Run	4.4 km	05:25:16	00:06:40	07:24 min/km	+00:55 (64.) ●	+00:57 (399.) ●	+01:02 (1497.) ●
Run	8.2 km	05:55:19	00:30:03	07:54 min/km	+04:39 (64.) ●	+04:54 (402.) ●	+04:54 (1480.) ●
Run	10.3 km	06:11:07	00:15:48	07:31 min/km	+02:12 (60.) ●	+02:21 (384.) ●	+02:19 (1428.) ●
Run	11.8 km	06:24:12	00:13:05	08:43 min/km	+01:53 (64.) ●	+01:59 (403.) ●	+01:58 (1465.) ●
Run	12.7 km	06:31:02	00:06:50	07:35 min/km	+00:45 (58.) ●	+00:44 (363.) ●	+00:44 (1328.) ●
Run	16.6 km	07:01:49	00:30:47	07:53 min/km	+03:49 (59.) ●	+04:09 (382.) ●	+03:44 (1345.) ●
Run	18.7 km	07:18:16	00:16:27	07:50 min/km	+02:22 (60.) ●	+02:30 (387.) ●	+02:15 (1403.) ●
Run	20.2 km	07:31:50	00:13:34	09:02 min/km	+02:10 (64.) ●	+02:11 (408.) ●	+02:03 (1464.) ●
Run	21.1 km	07:39:47	00:07:57	08:49 min/km	+01:33 (64.) ●	+01:34 (410.) ●	+01:29 (1510.) ●
Run	21.1 km	07:39:47	02:47:10	07:55 min/km	+23:50 (63.) ●	+25:01 (399.) ●	+24:35 (1463.) ●
Total	110.7 km	07:39:47	07:39:47	14.45 km/h	+41:04 (57.) ●	+45:18 (380.) ●	+54:37 (1460.) ●

Ovr	Gen	Div	Name	#	AG
1357	340	52	Elizabeth Christine Pretorius	2133	F30-34	South Africa	00:43:55	03:45:05	02:48:25	07:29:41
1358	341	53	Adrinet de Bod	2090	F30-34	South Africa	00:43:25	04:02:34	02:30:17	07:29:44
1386	349	54	Anneri Buitendach	2083	F30-34	South Africa	00:43:44	04:04:49	02:30:56	07:33:28
1390	350	55	Elizabeth Haskins	2108	F30-34	South Africa	00:40:43	03:55:15	02:41:47	07:33:39
1400	353	56	Tamryn Paley	2139	F30-34	South Africa	00:36:54	04:02:40	02:34:57	07:34:35
1460	380	57	Elsa van Velden	2151	F30-34	South Africa	00:42:54	03:53:56	02:47:10	07:39:47
1471	383	58	Narica Joubert	2116	F30-34	South Africa	00:48:37	04:02:09	02:33:46	07:41:09
1489	393	59	Karin Gertenbach	2105	F30-34	South Africa	00:43:20	04:10:00	02:27:41	07:43:49
1539	402	60	Corle Steenkamp	2143	F30-34	South Africa	00:35:51	04:09:20	02:49:05	07:50:19
1568	410	61	Alyssa Sparke	2142	F30-34	South Africa	00:39:22	04:11:34	02:45:58	07:54:08