Elizabeth Kirsten -
Ironman 70.3 Mossel Bay 2022

Quick facts

572/119/18All/Gender/AG

F30-34Age group

2117Bib number

South AfricaNationality


37:05	3:25:40	2:11:28	6:24:16

Compare Elizabeth Kirsten with other athletes!

2117 Kirsten

2080 Bezuidenhout ×

234 Storm ×

2127 Munnik ×

291 Momberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-02:10 (27.) ●	-01:48 (166.) ●	-00:58 (764.) ●
Transition		00:43:10	00:06:05	-	-00:31 (29.) ●	-00:18 (213.) ●	+00:10 (937.) ●
Bike	13 km	01:12:35	00:29:25	26.52 km/h	-01:26 (22.) ●	-01:17 (148.) ●	-00:52 (728.) ●
Bike	43.9 km	02:11:55	00:59:20	31.25 km/h	-02:58 (22.) ●	-02:42 (146.) ●	-00:10 (840.) ●
Bike	74.7 km	03:38:12	01:26:17	21.42 km/h	-10:40 (14.) ●	-09:02 (99.) ●	-04:57 (619.) ●
Bike	87.7 km	04:08:50	00:30:38	25.46 km/h	-02:42 (21.) ●	-02:18 (134.) ●	-01:00 (745.) ●
Bike	87.7 km	04:08:50	03:25:40	25.59 km/h	-17:46 (18.) ●	-15:19 (114.) ●	-06:59 (689.) ●
Transition		04:12:48	00:03:58	-	-02:08 (15.) ●	-02:07 (80.) ●	-02:00 (379.) ●
Run	2 km	04:23:56	00:11:08	05:34 min/km	-00:51 (25.) ●	-00:54 (158.) ●	-00:43 (715.) ●
Run	3.5 km	04:33:21	00:09:25	06:16 min/km	-01:03 (22.) ●	-00:50 (153.) ●	-00:36 (682.) ●
Run	4.4 km	04:38:42	00:05:21	05:56 min/km	-00:24 (21.) ●	-00:22 (154.) ●	-00:17 (687.) ●
Run	8.2 km	05:02:28	00:23:46	06:15 min/km	-01:38 (28.) ●	-01:23 (176.) ●	-01:23 (672.) ●
Run	10.3 km	05:14:49	00:12:21	05:52 min/km	-01:15 (22.) ●	-01:06 (149.) ●	-01:08 (572.) ●
Run	11.8 km	05:25:23	00:10:34	07:02 min/km	-00:38 (24.) ●	-00:32 (167.) ●	-00:33 (649.) ●
Run	12.7 km	05:30:48	00:05:25	06:01 min/km	-00:40 (17.) ●	-00:41 (100.) ●	-00:41 (429.) ●
Run	16.6 km	05:56:01	00:25:13	06:27 min/km	-01:45 (25.) ●	-01:25 (171.) ●	-01:50 (591.) ●
Run	18.7 km	06:07:36	00:11:35	05:30 min/km	-02:30 (12.) ●	-02:22 (63.) ●	-02:37 (257.) ●
Run	20.2 km	06:18:48	00:11:12	07:28 min/km	-00:12 (27.) ●	-00:11 (202.) ●	-00:19 (727.) ●
Run	21.1 km	06:24:16	00:05:28	06:04 min/km	-00:56 (14.) ●	-00:55 (86.) ●	-01:00 (346.) ●
Run	21.1 km	06:24:16	02:11:28	06:13 min/km	-11:52 (20.) ●	-10:41 (134.) ●	-11:07 (540.) ●
Total	110.7 km	06:24:16	06:24:16	17.28 km/h	-34:27 (18.) ●	-30:13 (119.) ●	-20:54 (572.) ●

Ovr	Gen	Div	Name	#	AG
452	84	13	Danien Heathcote	2109	F30-34	South Africa	00:40:49	03:26:33	01:54:11	06:13:31
469	92	14	Alet van Rensburg	2150	F30-34	South Africa	00:33:26	03:25:33	02:03:16	06:14:52
491	95	15	Larissa Breedt	264	F30-34	South Africa	00:33:47	03:34:24	01:56:27	06:16:37
503	97	16	Corlandi Bezuidenhout	2080	F30-34	South Africa	00:34:43	03:27:02	01:56:48	06:17:42
550	110	17	Izel Storm	234	F30-34	South Africa	00:43:25	03:18:21	02:11:29	06:22:29
572	119	18	Elizabeth Kirsten	2117	F30-34	South Africa	00:37:05	03:25:40	02:11:28	06:24:16
579	122	19	Julia Munnik	2127	F30-34	South Africa	00:32:37	03:42:48	01:55:28	06:24:42
590	124	20	Siobhan Helen Momberg	291	F30-34	South Africa	00:37:25	03:17:18	02:19:06	06:25:27
591	125	21	Maxine Luck	2122	F30-34	South Africa	00:34:41	03:18:40	02:17:40	06:25:49
618	129	22	Claire Kretzinger	2119	F30-34	South Africa	00:35:31	03:21:11	02:18:23	06:28:22