Claire Harcourt-Cooke -
Ironman 70.3 Mossel Bay 2022

  Quick facts

129/19/6All/Gender/AG

F25-29Age group

2021Bib number

South AfricaNationality

31:283:08:391:45:45 5:32:32

  Compare Claire Harcourt-Cooke with other athletes!

2021 Harcourt-Cooke
258 Swanepoel × 
232 Reid × 
177 Scholtz × 
151 Stockton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:28 00:31:2801:39 min/100m-06:39 (10.) -07:25 (32.) -06:35 (166.)
Transition 00:35:45 00:04:17 - -02:09 (19.) -02:06 (100.) -01:38 (617.)
Bike13 km 01:02:07 00:26:2229.58 km/h-03:51 (7.) -04:20 (25.) -03:55 (220.)
Bike43.9 km 01:56:27 00:54:2034.12 km/h-07:47 (6.) -07:42 (37.) -05:10 (340.)
Bike74.7 km 03:16:13 01:19:4623.17 km/h-15:20 (9.) -15:33 (40.) -11:28 (326.)
Bike87.7 km 03:44:24 00:28:1127.68 km/h-05:00 (10.) -04:45 (54.) -03:27 (398.)
Bike87.7 km 03:44:24 03:08:3927.89 km/h-31:58 (10.) -32:20 (36.) -24:00 (290.)
Transition 03:46:47 00:02:23 - -03:21 (2.) -03:42 (6.) -03:35 (41.)
Run2 km 03:56:00 00:09:1304:36 min/km-02:21 (5.) -02:49 (20.) -02:38 (127.)
Run3.5 km 04:03:43 00:07:4305:08 min/km-02:06 (6.) -02:32 (20.) -02:18 (136.)
Run4.4 km 04:08:12 00:04:2904:58 min/km-01:01 (5.) -01:14 (19.) -01:09 (126.)
Run8.2 km 04:26:54 00:18:4204:55 min/km-05:22 (5.) -06:27 (20.) -06:27 (99.)
Run10.3 km 04:36:57 00:10:0304:47 min/km-02:51 (6.) -03:24 (19.) -03:26 (89.)
Run11.8 km 04:45:18 00:08:2105:34 min/km-02:24 (6.) -02:45 (24.) -02:46 (122.)
Run12.7 km 04:50:01 00:04:4305:14 min/km-01:08 (5.) -01:23 (20.) -01:23 (101.)
Run16.6 km 05:09:33 00:19:3205:00 min/km-06:10 (5.) -07:06 (20.) -07:31 (83.)
Run18.7 km 05:19:36 00:10:0304:47 min/km-03:23 (4.) -03:54 (17.) -04:09 (67.)
Run20.2 km 05:27:48 00:08:1205:28 min/km-02:50 (6.) -03:11 (19.) -03:19 (74.)
Run21.1 km 05:32:32 00:04:4405:15 min/km-01:21 (4.) -01:39 (17.) -01:44 (79.)
Run21.1 km 05:32:32 01:45:4505:00 min/km-30:57 (5.) -36:24 (19.) -36:50 (85.)
Total 110.7 km 05:32:32 05:32:3219.97 km/h-01:15:04 (6.) -01:21:57 (19.) -01:12:38 (129.)

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