Yvonne Du Plessis -
Ironman 70.3 Mossel Bay 2022

Quick facts

969/224/13All/Gender/AG

F18-24Age group

1970Bib number

South AfricaNationality


31:52	4:02:37	2:06:02	6:55:17

Compare Yvonne Du Plessis with other athletes!

1970 Du Plessis

1973 Ferreira ×

1959 Adriaanse ×

1977 Lenz ×

1966 Buhrs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-04:30 (4.) ●	-07:01 (35.) ●	-06:11 (193.) ●
Transition		00:40:42	00:08:50	-	+02:30 (23.) ●	+02:27 (384.) ●	+02:55 (1451.) ●
Bike	13 km	01:13:18	00:32:36	23.93 km/h	+00:48 (21.) ●	+01:54 (350.) ●	+02:19 (1315.) ●
Bike	43.9 km	02:19:30	01:06:12	28.01 km/h	+03:49 (23.) ●	+04:10 (345.) ●	+06:42 (1464.) ●
Bike	74.7 km	04:07:23	01:47:53	17.13 km/h	+09:38 (22.) ●	+12:34 (389.) ●	+16:39 (1524.) ●
Bike	87.7 km	04:43:19	00:35:56	21.71 km/h	+01:40 (19.) ●	+03:00 (343.) ●	+04:18 (1404.) ●
Bike	87.7 km	04:43:19	04:02:37	21.69 km/h	+15:55 (22.) ●	+21:38 (365.) ●	+29:58 (1471.) ●
Transition		04:49:15	00:05:56	-	+00:15 (17.) ●	-00:09 (237.) ●	-00:02 (942.) ●
Run	2 km	05:00:47	00:11:32	05:46 min/km	-00:36 (12.) ●	-00:30 (195.) ●	-00:19 (863.) ●
Run	3.5 km	05:09:07	00:08:20	05:33 min/km	-01:55 (4.) ●	-01:55 (57.) ●	-01:41 (294.) ●
Run	4.4 km	05:14:06	00:04:59	05:32 min/km	-00:46 (6.) ●	-00:44 (78.) ●	-00:39 (393.) ●
Run	8.2 km	05:35:12	00:21:06	05:33 min/km	-04:01 (5.) ●	-04:03 (69.) ●	-04:03 (309.) ●
Run	10.3 km	05:46:34	00:11:22	05:24 min/km	-02:16 (4.) ●	-02:05 (67.) ●	-02:07 (300.) ●
Run	11.8 km	05:56:42	00:10:08	06:45 min/km	-00:56 (7.) ●	-00:58 (128.) ●	-00:59 (515.) ●
Run	12.7 km	06:02:09	00:05:27	06:03 min/km	-00:38 (6.) ●	-00:39 (109.) ●	-00:39 (456.) ●
Run	16.6 km	06:27:28	00:25:19	06:29 min/km	-01:41 (9.) ●	-01:19 (174.) ●	-01:44 (605.) ●
Run	18.7 km	06:39:10	00:11:42	05:34 min/km	-02:17 (5.) ●	-02:15 (71.) ●	-02:30 (280.) ●
Run	20.2 km	06:49:52	00:10:42	07:08 min/km	-00:33 (8.) ●	-00:41 (147.) ●	-00:49 (550.) ●
Run	21.1 km	06:55:17	00:05:25	06:01 min/km	-00:49 (6.) ●	-00:58 (78.) ●	-01:03 (324.) ●
Run	21.1 km	06:55:17	02:06:02	05:58 min/km	-16:28 (6.) ●	-16:07 (92.) ●	-16:33 (393.) ●
Total	110.7 km	06:55:17	06:55:17	15.99 km/h	-02:18 (13.) ●	+00:48 (224.) ●	+10:07 (969.) ●

Ovr	Gen	Div	Name	#	AG
623	130	8	Thera Botha	190	F18-24	South Africa	00:36:09	03:24:41	02:17:51	06:28:55
689	145	9	Altacia Gubitz	1975	F18-24	South Africa	00:34:44	03:38:13	02:10:32	06:34:48
818	173	10	Lienke Brown	1964	F18-24	South Africa	00:38:54	03:30:19	02:21:32	06:43:39
906	202	11	Eza Ferreira	1973	F18-24	South Africa	00:34:42	03:36:49	02:28:55	06:50:30
966	222	12	Engela Adriaanse	1959	F18-24	South Africa	00:34:32	03:41:20	02:25:18	06:55:01
969	224	13	Yvonne Du Plessis	1970	F18-24	South Africa	00:31:52	04:02:37	02:06:02	06:55:17
982	227	14	Kirsten Lenz	1977	F18-24	South Africa	00:40:28	03:54:11	02:03:43	06:56:38
1038	242	15	Jemma Buhrs	1966	F18-24	South Africa	00:36:41	03:56:44	02:18:35	07:01:25
1051	243	16	Melanie van Rooyen	1992	F18-24	South Africa	00:37:13	03:56:27	02:17:42	07:02:13
1112	264	17	Gretchen Bekker	1961	F18-24	South Africa	00:31:15	03:53:42	02:33:47	07:08:37